May 10th, 2025
Day 10 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
8 Burpees from Dare Dice
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 10 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 8 Burpees from Dare DiceEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
SATURDAY 10 MAY 2025
- 100 front kicks
May 11th, 2025
Day 11 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 11 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
SUNDAY 11 MAY 2025
- 3min speed bag punches
May 12th, 2025
30 Seconds Backfists + Extra Credit (DD 2,396)
Day 12 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Seconds Backfists + Extra Credit (DD 2,396) Day 12 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mon, May 12, 2025
- Fighting Cancer: EotD- 30 sec backfists
May 13th, 2025
Day 13 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Power Push-Ups from Dare Dice
Day 13 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 13 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Power Push-Ups from Dare Dice Day 13 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
TUESDAY 13 MAY 2025
- 100 squat hold punches
Tues, May 13, 2025
- Fighting Cancer: 100 punches
May 14th, 2025
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
WEDNESDAY 14 MAY 2025
- 100 overhead punches
Tues, May 14, 2025
- Fighting Cancer: 100 squat hold punches
May 15th, 2025
Day 15 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 15 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Thurs, May 15, 2025
- Fighting Cancer: 100 overhead punches
THURSDAY 15 MAY 2025
FRIDAY 16 MAY 2025
- 100 side-to-side kicks
FRIDAY 16 MAY 2025
- 100 side-to-side chops
May 16th, 2025
Day 16 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
10 Power Push-Ups from Dare Dice
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 16 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 10 Power Push-Ups from Dare DiceEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Fri, May 16, 2025
- Fighting Cancer: 100 elbowstrikes
May 17th, 2025
10 Jump Squats + Extra Credit (DD 2,401)
Day 17 of Recomp
100 Punches
100 Kicks
12 Pull-Ups
8 Power Push-Ups from Dare Dice
Day 17 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
10 Jump Squats + Extra Credit (DD 2,401) Day 17 of Recomp 100 Punches 100 Kicks 12 Pull-Ups 8 Power Push-Ups from Dare Dice Day 17 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
May 18th, 2025
Day 18 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
8 Power Push-Ups from Dare Dice
Day 18 of Total Body Strength Level 3
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 18 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 8 Power Push-Ups from Dare Dice Day 18 of Total Body Strength Level 3Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
SATURDAY 17 MAY 2025
SUNDAY 18 MAY 2025
- 150 weighted (2lb) punches
SUNDAY 18 MAY 2025
- 5min speed bag punches
I'm new there, as a tribute to my dear compatriot wolfie @PetiteSheWolf for today's appointment, and for all the bees having to fight against cancer on their own or for their loved ones, i did Boxer arms https://darebee.com/workouts/boxer-arms-workout.html
Keep on going bees
Keep on going bees
May 19th, 2025
30 Side Kicks + Extra Credit (DD 2,403)
Day 19 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
30 Side Kicks + Extra Credit (DD 2,403) Day 19 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Mon, May 19, 2025
- Fighting Cancer: EotD- 30 sidekicks
I did Combat light : https://darebee.com/workouts/combat-light-workout.html, hard reset cardio Day 8 with combat moves : https://darebee.com/programs/hard-reset-cardio.html?showall=&start=8, and i have Destress challenge on going wth 100 punches each day
Louve Rose
In order to succeed, we must first believe that we can. (Nikos Kazantzakis)
200 lying punches
1' squat hold punches
(for you all who need it and especially for @PetiteSheWolf )
1' squat hold punches
(for you all who need it and especially for @PetiteSheWolf )
May 20th, 2025
20 Crunch Kicks + Extra Credit (DD 2,404)
Day 20 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
20 Crunch Kicks + Extra Credit (DD 2,404) Day 20 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Louve Rose
In order to succeed, we must first believe that we can. (Nikos Kazantzakis)
Boxer arms https://darebee.com/workouts/boxer-arms-workout.html and Destress challenge : 100 punches. Take care bees!
Tues, May 20, 2025
- Fighting Cancer: EotD- 20 crunch kicks
TUESDAY 20 MAY 2025
- 150 front kicks
May 21st, 2025
Day 21 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 21 of Recomp 100 Punches 100 Kicks 10 Pull-UpsEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Louve Rose
In order to succeed, we must first believe that we can. (Nikos Kazantzakis)
WEDNESDAY 21 MAY 2025
- 1min squat hold punches
Wed, May 21, 2025
- Fighting Cancer: 100 front kicks
May 22nd, 2025
Day 22 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
16 Burpees from Dare Dice
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 22 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 16 Burpees from Dare DiceEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Global Warrior https://darebee.com/workouts/global-warrior-workout.html and Destress challenge : 100 punches. Take care bees!
Thurs, May 22, 2025
- Fighting Cancer: 1 min squat hold punches
Louve Rose
In order to succeed, we must first believe that we can. (Nikos Kazantzakis)
May 23rd, 2025
Day 23 of Recomp
100 Punches
100 Kicks
10 Pull-Ups
4 Burpees from Dare Dice
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Day 23 of Recomp 100 Punches 100 Kicks 10 Pull-Ups 4 Burpees from Dare DiceEverybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
Today i did Knuckles WO https://darebee.com/workouts/knuckles-workout.html and Destress challenge : 100 punches, thinking to my friend. Take care bees!