September 19th, 2022

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20 Pull-Ups

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20 Chin-Ups

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100 Punches

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100 Kicks

:kungfu:
Hello new thread!!!

Everybody, stay safe and healthy, and have a fantastic day!!!
 
October 1st, 2022

:v: 20 Pull-Ups

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20 Chin-Ups

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100 Punches

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100 Kicks

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4 Basic Burpees from Dare Dice

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2 Minutes Punches (I did shadowboxing for it :climb: ) + Extra Credit (DD 1441)

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Day 1 of Daily Kicks (I like this challenge. :kick: )

:v: Day 13 of Hard Restet Strength

Everybody, stay safe and healthy, and have a fantastic day!!!