from
Hello everybody!
I’ve used Darebee off and on for years but I fell off hard the last few between a divorce, a cross-country move and a new job. So here I am, 45 and tired of how stiff and out of shape I am. Walking around the state fair (13,000+ steps) left me wiped for like two days. I work overtime usually a few days a week so my 8 hours at a desk becomes 12.
The frequent middle- aged state of affairs I suppose.
The first hints of fall are in the air. The long dark Minnesota winter lurks on the horizon.
So today I begin again.
Foundation Day 1
25 minute, 1 mile walk around the neighborhood
Beautiful 72 F and Sunny
I’ve used Darebee off and on for years but I fell off hard the last few between a divorce, a cross-country move and a new job. So here I am, 45 and tired of how stiff and out of shape I am. Walking around the state fair (13,000+ steps) left me wiped for like two days. I work overtime usually a few days a week so my 8 hours at a desk becomes 12.
The frequent middle- aged state of affairs I suppose.
The first hints of fall are in the air. The long dark Minnesota winter lurks on the horizon.
So today I begin again.
Foundation Day 1 25 minute, 1 mile walk around the neighborhoodBeautiful 72 F and Sunny
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from
foundation day 2 (ow my arms, lol)
