noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 22, 2022 #101 November 22nd • Tuesday power punch challenge 22super strengthhigh gear 13 / lvl III6-minute yoga for hips Last edited: Nov 23, 2022
November 22nd • Tuesday power punch challenge 22super strengthhigh gear 13 / lvl III6-minute yoga for hips
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 23, 2022 #102 November 23rd • Wednesday part one power punch challenge 23sunrise yoga part two 60 seconds leg raise holdhigh gear 14 / lvl III
November 23rd • Wednesday part one power punch challenge 23sunrise yoga part two 60 seconds leg raise holdhigh gear 14 / lvl III
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 24, 2022 #103 November 24th • Thursday high gear 15 / 100 side shoulder tapspower punch challenge 24yoga joy
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 25, 2022 #104 November 25th • Friday power punch challenge 25yoga for stress relief, peace & relaxation___ I'll do better tomorrow-- High Gear x2.
November 25th • Friday power punch challenge 25yoga for stress relief, peace & relaxation___ I'll do better tomorrow-- High Gear x2.
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 26, 2022 #105 November 26th • Saturday high gear 16 / lvl IIIpower punch challenge 26high gear 17 / lvl III10 minute relaxing yoga stretch
November 26th • Saturday high gear 16 / lvl IIIpower punch challenge 26high gear 17 / lvl III10 minute relaxing yoga stretch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 27, 2022 #106 November 27th • Sunday power punch challenge 27high gear 18 / lvl IIIgentle evening yoga flow
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 28, 2022 #107 November 28th • Monday power punch challenge 28morning yoga full body stretch___ Nothing fancy *grin* ..just the minimum requirements. Earlier today we went to a ultrasound-- little brother is one eager fella Last edited: Nov 28, 2022
November 28th • Monday power punch challenge 28morning yoga full body stretch___ Nothing fancy *grin* ..just the minimum requirements. Earlier today we went to a ultrasound-- little brother is one eager fella
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Nov 29, 2022 #108 November 29th • Tuesday part one power punch challenge 29high gear 19 / lvl III5 minute morning yoga stretch part two zenhigh gear 20 /
November 29th • Tuesday part one power punch challenge 29high gear 19 / lvl III5 minute morning yoga stretch part two zenhigh gear 20 /
NancyTree Well-known member Valkyrie from The Netherlands Posts: 2,410 Nov 30, 2022 #109 Yay for the ultrasound how many weeks is it now?
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 1, 2022 #110 November 30th • Wednesday part one power punch challenge 30 ✔10 minute morning yogapart two yoga to unwind December 1st • Thursday part one 10 minute morning yogapart two high gear 21 / lvl III___ @NancyTree We're at week 35 now. Exciting times idd. Last edited: Dec 6, 2022
November 30th • Wednesday part one power punch challenge 30 ✔10 minute morning yogapart two yoga to unwind December 1st • Thursday part one 10 minute morning yogapart two high gear 21 / lvl III___ @NancyTree We're at week 35 now. Exciting times idd.
NancyTree Well-known member Valkyrie from The Netherlands Posts: 2,410 Dec 1, 2022 #111 Congrats on Power Punch! And 35 weeks is getting close to due date! Good luck with that last phase, hopefully everything will go well
Congrats on Power Punch! And 35 weeks is getting close to due date! Good luck with that last phase, hopefully everything will go well
BetaCorvi Well-known member Mage from Belgium Pronouns: She/her Posts: 614 Dec 1, 2022 #112 Congrats on Power punch!
Whirly Well-known member Ranger from Colorado Pronouns: she/her Posts: 467 Dec 2, 2022 #113 Congrats on Power Punch!
Hwestneth Well-known member Assassin Posts: 55 "Do you want it bad enough to get hit in the face?" Dec 2, 2022 #114 Congratz on power punch!
BrigidForged Well-known member Shieldmaiden from Germany Pronouns: She/They Posts: 515 Dec 2, 2022 #116 Congrats on power punch!
Fremen Well-known member Shaman from Italy Posts: 4,125 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Dec 2, 2022 #117 Congrats
Mianevem Well-known member Valkyrie from Budapest, Hungary Posts: 1,097 Dec 2, 2022 #118 Congrats on Power Punch!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 2, 2022 #119 December 2nd • Friday high gear 22 / lvl III5 minute bedtime yoga Last edited: Dec 2, 2022
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 3, 2022 #120 December 3rd • Saturday high gear 23 / lvl III15 minute yoga full body stretch
CODawn Well-known member Huntress from Colorado Posts: 2,408 "Theres no easy way out. Theres no shortcut home" Dec 3, 2022 #121 Congratulations!
mavie Well-known member from germany Pronouns: she/her Posts: 658 Dec 4, 2022 #122 Congrats on Power Punch
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 5, 2022 #124 December 4th • Sunday high gear 24 / lvl IIIgentle evening yoga flow December 5th • Monday part one high gear 25 / morning yogapart two high gear 26 / lvl III
December 4th • Sunday high gear 24 / lvl IIIgentle evening yoga flow December 5th • Monday part one high gear 25 / morning yogapart two high gear 26 / lvl III
motionaction Well-known member Rogue from the Caribbean Pronouns: she/her/hers Posts: 92 Dec 6, 2022 #125 Congratulations!!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 6, 2022 #126 December 6th • Tuesday high gear 27 / lvl III5 minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 7, 2022 #127 December 7th • Wednesday high gear 28 / lvl IIIeveryday morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 8, 2022 #128 December 8th • Thursday high gear 29 / lvl III5 minute morning yoga flow
OJJJEM Well-known member Mother of Dragons Posts: 632 Dec 8, 2022 #129 Just realizing it's the final month before baby! Feeling rather celebratory about it!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 9, 2022 #130 December 9th • Friday high gear 30 / ✔10 minute yoga stress relief___ Done. A fun and effective program idd. I will now go back to do more dumbbell work again.
December 9th • Friday high gear 30 / ✔10 minute yoga stress relief___ Done. A fun and effective program idd. I will now go back to do more dumbbell work again.
BetaCorvi Well-known member Mage from Belgium Pronouns: She/her Posts: 614 Dec 9, 2022 #133 Congrats on high gear!
Fremen Well-known member Shaman from Italy Posts: 4,125 "“Keep an eye on the staircases. They like to change.” Percy Weasley, Harry Potter and the Sorcerer’s Stone." Dec 9, 2022 #134 Congrats
BrigidForged Well-known member Shieldmaiden from Germany Pronouns: She/They Posts: 515 Dec 9, 2022 #137 Congrats!
NancyTree Well-known member Valkyrie from The Netherlands Posts: 2,410 Dec 9, 2022 #138 Congrats on high gear!
Hwestneth Well-known member Assassin Posts: 55 "Do you want it bad enough to get hit in the face?" Dec 10, 2022 #140 Congratz on completing High Gear!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 10, 2022 #141 December 10th • Saturday agent of chaos / lvl III + ec10 minute restorative yoga
CODawn Well-known member Huntress from Colorado Posts: 2,408 "Theres no easy way out. Theres no shortcut home" Dec 10, 2022 #142 Congratulations!
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 11, 2022 #143 December 11th • Sunday wind down yoga___ Thinking about doing FIT December. ..I have some catching up to do. Last edited: Dec 12, 2022
December 11th • Sunday wind down yoga___ Thinking about doing FIT December. ..I have some catching up to do.
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 12, 2022 #145 December 12th • Monday part one fit december 1fit december 2fit december 3fit december 4fit december 5 part two ornaments 2022 / x300 push-ups6-minute yoga chill
December 12th • Monday part one fit december 1fit december 2fit december 3fit december 4fit december 5 part two ornaments 2022 / x300 push-ups6-minute yoga chill
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 13, 2022 #146 December 13th • Tuesday fit december 6fit december 7fit december 8fit december 95-minute morning yoga
December 13th • Tuesday fit december 6fit december 7fit december 8fit december 95-minute morning yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 14, 2022 #147 December 14th • Wednesday fit december 10fit december 11fit december 12fit december 13fit december 146-minute yoga for hips___ ..aaand we're back *grin* Last edited: Dec 14, 2022
December 14th • Wednesday fit december 10fit december 11fit december 12fit december 13fit december 146-minute yoga for hips___ ..aaand we're back *grin*
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 15, 2022 #148 December 15th • Thursday fit december 15sunrise yoga
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 18, 2022 #149 December 16th • Friday fit december 16morning yoga December 17th • Saturday restorative yoga flow December 18th • Sunday 40 jumping jacksfit december 17fit december 185 minute bedtime yoga___ Just a little heads up-- I won't participate in SNOWFIGHT 2022. Last edited: Dec 19, 2022
December 16th • Friday fit december 16morning yoga December 17th • Saturday restorative yoga flow December 18th • Sunday 40 jumping jacksfit december 17fit december 185 minute bedtime yoga___ Just a little heads up-- I won't participate in SNOWFIGHT 2022.
noname Well-known member Ranger from Norway 🇧🇻 Posts: 487 Dec 21, 2022 #150 December 19th • Monday yoga for better sleep December 20th • Tuesday yoga for better sleep December 21st • Wednesday 40 jumping jacks40 jumping jacksfit december 19fit december 20fit december 21energizing morning stretch
December 19th • Monday yoga for better sleep December 20th • Tuesday yoga for better sleep December 21st • Wednesday 40 jumping jacks40 jumping jacksfit december 19fit december 20fit december 21energizing morning stretch