[noname]

January 28th

bedtime yoga​

January 29th

the guardian challenge 28​

the guardian challenge 29​

the guardian challenge 30 ✔ / +200 goblins​

5 minute bedtime yoga​

 

[mavie]

Congrats on the challenge!

 

[Mianevem]

Congrats on The Guardian!

 

[Fremen]

Congrats

 

[TheLibrarian]

Congrats.

 

[BetaCorvi]

Congrats on the Guardian!

 

[NancyTree]

Yay for the Guardian!

 

[HellYeah]

Congrats

 

[CODawn]

Congratulations!

 

[noname]

January 30th

upperbody blast + ec​

2 minutes raised leg plank hold​

10 minute restorative yoga​

January 31st

iron will / lvl III + ec​

5 minute everyday yoga​

February 1

bootcamp 1 / lvl III​

warrior abs challenge 1 / axe​

quick gentle yoga​

___

​

 

[Froud]

Congratulations on the Guardian challenge!

 

[noname]

February 2

bootcamp 2 / lvl III​

warrior abs challenge 2​

quick gentle yoga​

 

[noname]

February 3

bootcamp 3 / lvl III​

warrior abs challenge 3 / axe​

quick gentle yoga​

 

[noname]

February 4

bootcamp 4 / + optional​

quick gentle yoga​

warrior abs challenge 4​

 

[noname]

February 5

7-minute yoga boost​

bootcamp 5 / lvl III​

messenger / lvl III + ec​

warrior abs challenge 5 / axe​

 

[noname]

February 6

7-minute yoga boost​

bootcamp 6 / lvl III​

warrior abs challenge 6​

 

[noname]

February 7

7-minute yoga boost​

bootcamp 7 / lvl III​

warrior abs challenge 7 / axe​

 

[noname]

February 8

bootcamp 8​

warrior abs challenge 8​

7-minute yoga boost​

 

[noname]

February 9

bootcamp 9 / lvl III​

warrior abs challenge 9 / axe​

5 minute yoga​

 

[noname]

February 10

warrior abs challenge 10​

1 minute knee strikes​

5 minute yoga​

 

[noname]

February 11

bootcamp 10 / lvl III​

bootcamp 11 / lvl III​

warrior abs challenge 11 / axe​

5 minute yoga​

 

[noname]

February 12

bootcamp 12 / + optional​

warrior abs challenge 12​

5 minute yoga​

 

[noname]

February 13
Monday

bootcamp 13 / lvl III​

warrior abs challenge 13 / axe​

traditional sun salutations yoga flow​

 

[noname]

February 14
Tuesday

bootcamp 14 / lvl III​

warrior abs challenge 14​

traditional sun salutations yoga flow​

 

[noname]

February 15
Wednesday

bootcamp 15 / lvl III​

warrior abs challenge 15 / axe​

traditional sun salutations yoga flow​

February 16
Thursday

bootcamp 16​

warrior abs challenge 16​

traditional sun salutations yoga flow​

 

[noname]

February 17
Friday

icon / ec​

warrior abs challenge 17 / axe​

5 minute yoga full body stretch​

 

[noname]

February 18
Saturday

upperbody blast + ec​

warrior abs challenge 18​

5 minute yoga full body stretch​

 

[noname]

February 19
Sunday

bootcamp 17 / lvl III​

bootcamp 18 / lvl III​

bootcamp 19 / lvl III​

warrior abs challenge 19 / axe​

5 minute yoga full body stretch​

 

[noname]

February 20
Monday

bootcamp 20 / + optional​

warrior abs challenge 20​

5 minute yoga full body stretch​

 

[noname]

February 21
Tuesday

warrior abs challenge 21 / axe​

yoga for when you are sick​

February 22
Wednesday

yoga for when you are sick​

February 23
Thursday

yoga for when you are sick​

​

February 24
Friday

yoga for when you are sick​

 

[noname]

I'm not feeling all that great atm. I've been sick with the flu for almost a week now, so yeah, not great.
But, as usual-- I will bounce back, right? Bootcamp is great, so I'm looking forward to continue-- that.



February 25
Saturday

yoga to unwind​

 

[CODawn]

Get well soon.

 

[HellYeah]

Healing vibes on the way

 

[Tileenah]

Hope you feel better soon!

 

[Fremen]

Healing vibes

 

[mavie]

Get well soon!

 

[NancyTree]

Hope you will feel better soon!

 

[noname]

February 26
Sunday

yoga to unwind​

February 27
Monday

yoga to unwind​

February 28
Tuesday
part one

warrior abs challenge 22​

part two

warrior abs challenge 23 / axe​

yoga to unwind​

 

[noname]

March 1
Wednesday

warrior abs challenge 24​

warrior abs challenge 25 / axe​

warrior abs challenge 26​

warrior abs challenge 27 / axe​

7 minute full body yoga​

 

[noname]

March 2
Thursday

warrior abs challenge 28​

warrior abs challenge 29 / axe​

warrior abs challenge 30 ✔​

7 minute full body yoga​

 

[NancyTree]

Congrats on Warrior abs!

 

[BetaCorvi]

Congrats!

 

[noname]

March 3
Friday

upperbody blast + ec​

120 flutter kicks​

7 minute full body yoga​

 

[TheLibrarian]

Congrats.

 

[Tileenah]

Congrats on warrior abs!

 

[Fremen]

Congrats

 

[CODawn]

Congratulations!

 

[mavie]

Congrats!

 

[noname]

March 4
Saturday

3.3 km walk​

yoga for daily neck relief​

March 5
Sunday

bedtime yoga​

March 6
Monday

bedtime yoga​

March 7
Tuesday

bootcamp 21 / lvl III​

quick gentle yoga​

bootcamp 22 / lvl III​

___

 

[Mianevem]

Belated congrats on Warrior Abs!