Hey guys,
Day 1.
First time trying a training program here.
My goal is to lose weight through strength training, I hope I can keep this up.
I have struggled with mental health for years and still do, but it is time for a change.
I have to start loving myself and it will be a tough journey, but I will get there.
Day one is over, I'm already in pain.
wish me the best.
Day 1.
First time trying a training program here.
My goal is to lose weight through strength training, I hope I can keep this up.
I have struggled with mental health for years and still do, but it is time for a change.
I have to start loving myself and it will be a tough journey, but I will get there.
Day one is over, I'm already in pain.
wish me the best.
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