Auriel
New member
Warrior
Posts: 3
Struggling with chronic health problems (bronchiectasis and severe asthma) and trying to improve health with exercise.
Been struggling with motivation for a long time, but now I'm back with a vengeance. Progress so far:
Friday: AM - upper body strength workout
PM - 25 minutes stationary bike
Saturday - 30 mins stationary bike
Sunday - 27 mins stationary bike
I'd also like to start the Pandora program, but I need to dig out the punchbag from storage first.
Been struggling with motivation for a long time, but now I'm back with a vengeance. Progress so far:
Friday: AM - upper body strength workout
PM - 25 minutes stationary bike
Saturday - 30 mins stationary bike
Sunday - 27 mins stationary bike
I'd also like to start the Pandora program, but I need to dig out the punchbag from storage first.