Hook kick and reverse hook kick in workouts.

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Damer

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DAREBEE Team
Warrior Monk from Terra
Pronouns: He/Him
Posts: 542
Bees, looks like there would have to be two installments otherwise the video gets too long. Here's the first half on executing a hook kick, the reverse-hook kick one to come.


I'm still working out some things on camera placement and sound so bear with me. :LOL: I hope all this helps a little though.
 
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