In the Lion's den

[Matan]

Today:

Main Workout
Fit December Day 17 [30sec rest]

Step-Up Challenge Day 17

Fit December Day 18 [30sec rest]

Step-Up Challenge Day 18

TEN Day 18

IRONHEART Day 18: Reset

Good night/day bees!

 

[Matan]

Today:

Main Workout
Fit December Day 19

Step-Up Challenge Day 19

IRONHEART Day 19: Upperbody

Good night/day bees!

 

[Matan]

Excuses galore: lack of time, lack of energy, stomach problems, weather, etc.

Today:

Main Workout
TEN Day 19

Step-Up Challenge Day 20

Fit December Day 20

Good night/day bees!

 

[Matan]

And I'm sick…

Today:

Main Workout
TEN Day 20

Good night/day bees!

 

[HellYeah]

 

[Fremen]

Healing vibes

 

[Mianevem]

 

[mavie]

 

[Matan]

@HellYeah @Fremen @Mianevem @mavie

 

[Matan]

Today:

Main Workout
Day Off Workout [LVL I, 2min rest]

Good night/day bees!

 

[CODawn]

Get well soon!

 

[Matan]

@CODawn

 

[Matan]

Today:

Main Workout
Breathe Easy Workout

Good night/day bees!

 

[Matan]

I still have very little energy.

Today:

Main Workout
The Walk Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
5-Minute Walk Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Recovery Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
5-Minute Walk Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Once Upon A Time Workout [LVL I, 2 min rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Side Quest Workout [LVL I, 2 min rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Mermaid Workout [LVL I, 2 min rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Balance Workout

Good night/day bees!

 

[Fremen]

Happy New Year

 

[Matan]

Happy New Year @Fremen

 

[Matan]

Today:

Main Workout
5-Minute Walk Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Glutes & Quads Workout [1 set]

Arm Lift Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Bone Strength Workout [no rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Balance Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Goliath Workout

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 1 & 2

Sentry Workout [LVL I, 2min rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 3 & 4

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 5 & 6

Lone Warrior Workout [LVL I, 2min rest]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 7 & 8

Good night/day bees!

 

[Matan]

Yesterday:

Main Workout
Step-Up Challenge Days 9 & 10

Today:

Main Workout
Step-Up Challenge Days 11 & 12

Outrider Workout [LVL I, 2min rest]

Good night/day bees!

 

[Matan]

Yesterday:

Main Workout
Step-Up Challenge Days 13 & 14

Today:

Main Workout
Step-Up Challenge Days 15 & 16

Foundation Day 1 [7 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 17 & 18

Foundation Day 2 [7 in 1]

Foundation Day 3 [7 in 1]

Foundation Day 4 [5 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 19 & 20

Foundation Day 5 [7 in 1]

Foundation Day 6 [5 in 1]

Good night/day bees!

 

[Matan]

Yesterday:

Main Workout
Step-Up Challenge Days 21 & 22

Today:

Main Workout
Step-Up Challenge Days 23 & 24

Foundation Day 7 [7 in 1]

Foundation Day 8 [5 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Foundation Day 9 [7 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 25 & 26

Foundation Day 10 [7 in 1]

Foundation Day 11 [7 in 1]

Foundation Day 12 [5 in 1]

Foundation Day 13 [5 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Foundation Day 14 [7 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Foundation Day 15 [7 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 27 & 28

Foundation Day 16 [5 in 1]

Foundation Day 17 [7 in 1]

Good night/day bees!

 

[Matan]

Today:

Main Workout
Step-Up Challenge Days 29 & 30

Good night/day bees!

 

[Mianevem]

Congrats on Step Up!

 

[Fremen]

Congrats

 

[PetiteSheWolf]

Bravo for Step Up!

 

[Nightg0ddess]

Congrats on Step Up!!

 

[Anek]

Congrats on the challenge!

 

[HellYeah]

Happy Badge Day

 

[Gandhalfit]

Great going on Step Up