Lagushka's Daily Exercise Log


Posts: 6
Here is a log that I am going to maintain to keep myself accountable.

I basically have not done a workout in six months. I have significant issues with back pain etc. and I think they are aggravated because of my lazy lifestyle. My doctor has indicated this is a possibility and I have to wait in the public health system for the chance to get an MRI done to find out the exact problem.

I am going to start the 30 Days of Yoga challenge today. What will be in the future, we shall see.

30 Days of Yoga challenge day #1: Completed 9/4/23 :v: