Morning Sun Salutation - 2 Healthy Mind Meditation- Day 3
2nd place on the workweek walking challenge! I'm still figuring out what 30-day challenge I'm doing next.
Yesterday! This is a Saturday update.
Morning Sun Salutation - 3 Healthy Mind Meditation- Day 4
It rained, so I did not make my steps, but it was good to relax. I finished reading a book and worked on other projects around the house.
Today the sun is out, so I will go to the park! I'm going to start this Daily Walk 30-day challenge because I feel it's attainable. I will slot in other daily exercises (some of the names are fun-sounding - great motivation!) until I land on something to add.
Morning Sun Salutation - 4 Healthy Mind Meditation- Day 5 Daily Walk 30-day challenge Day 1
Outdoor walk at the park, so more than hit the walking challenge today. During the week it will be more challenging, but if the weather holds I will steal away from my desk anyway.
Today, I crushed it!
I also did laundry and read some, so wins all around.
Morning Sun Salutation - 7 Healthy Mind Meditation- Day 8 Daily Walk 30-day challenge Day 4
My walk was cut in half due to rain, but it still met the criteria. I'm glad the rain cleared up in time for me to go to book club without an umbrella.
I had a big salad with some chickpeas and feta for dinner.
Feeling good about starting a small streak here - *crosses fingers
I have a bunch of Cara Cara oranges and they are very delicious.
I also resisted take-out this week, except for book club night where we met at a restaurant.