Menachem79
Member
Mystic
Posts: 12
Posts: 12
"Foundation: Level 3 | Core Strength: Level 1"
I’m not one to constantly update, so I plan to update monthly.
I started the Foundation program in July and the Core Strength add-on in August.
This month I will be completing level 2 of Foundation and with some trouble level 1 of Core Strength.
My overall goal is to improve muscle tone/strength. Completion: On going
Goal for September:
Foundation program level 3
Core Strength add-on level 1
I started the Foundation program in July and the Core Strength add-on in August.
This month I will be completing level 2 of Foundation and with some trouble level 1 of Core Strength.
My overall goal is to improve muscle tone/strength. Completion: On going
Goal for September:
Foundation program level 3
Core Strength add-on level 1
from
Welcome!
