Starting New

[starting new]

I recently retired from an active job and was concern about gaining weight without it. I am glad to find Darabee, I check out other apps, but they seem to be for those that are in better shape than me. The last time I try squat jumps, it took a while for my knee to recover. I am staring from the beginning and working my way up. I fir st day 1 of Light Foundation and The Guardian. I also did the Rawr but had to modify it to my level.

 

[Anek]

Hello and welcome!

 

[Froud]

Welcome to the Hive

 

[HellYeah]

Welcome

 

[aku-chan]

 

[Fremen]

Welcome

 

[Germanamazon]

Hi and welcome.

 

[starting new]

Thank you for all the Welcomes.
Yesterday afternoon, I did Arms of Steel. This morning, I finished day 2 on Foundation Light and The Guardian, plus did the 200 punches to kill the goblins. The area is now safe. I was able to do the challenge for the day.
I am feeling good except my shoulders got a little tired. Love those rest breaks.

 

[starting new]

My short term goals are to finish Foundation Light, Guardian and Arms of Steel. Long term to do all the level one workouts and move up to level two.
I did day 2 of Arms of Steel yesterday and added the sore muscles stretch.
This morning I did day 3 of Foundation Light and Guardian, I finished off the goblins. I did the workout of the day, Arms and Shoulders. Will probably do the stretches and Arm of Steel later today.

 

[starting new]

Day four of Foundation Light, Guardian and chair versions of Arms of Steel, sore muscle stretch, and the daily exercise ( leg swings for 2 minutes). I'll try to do some incline push ups later today.

 

[starting new]

Checking in for 2 days Days 5 and 6 of Foundation Light, Guardian (with goblins) and Arms of Steel chair version. I preform the sore muscle stretches for both days. I was able to do today's challenge.
Are goblins attracted to sweat? There seems to be an infestation of them here.

 

[starting new]

Up to Day 10 on Guardian, Light Foundation, and Arms of Steel (chair version). I was able to do the exercise of the day. ( back leg raises) Continue was the sore muscles stretches and hugs.