60 slow buttkicks with top-positiin pause✔️
I think doing these nice and slow helped with my quad soreness. It definitely helped me st
Lay up last night at work, whew! Happy weekend everyone! Stay safe out there!
 
60 slow climbers✔️
Leg day juat had me resting for 2 days I'm gonna do abs today
 
August 29th, 2026
:completed:

:v: 20 Slow Climbers + Extra Credit (DD 2,867)
:cape:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
30 lunges with step-up + knee drive✔️