JJakaSquirrel
"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy." ~Lao Tzu
Took a couple rests days, snd felt like sh!t, but I'm back in the saddle babay!
60 reverse plank kicks
50 Hundreds
40 step W-Extensions with 5lb wrist weights
60 reverse plank kicks
50 Hundreds
40 step W-Extensions with 5lb wrist weights
Sólveig
ᚨ Ars longa, vita brevis
October 14th: 60 Step W-extensions