February 29th: 30 Staggered Deadlifts +EC

30 Staggered Deadlifts + Extra Credit (DD1,960)

100 Side Leg Lifts + Extra Credit, 40 Lunge Punches + Extra Credit, and 60 Seconds Toe Tap Hops + Extra Credit (DD1,961-1,963)

30 Sit-Up Elbow Strikes + Extra Credit (DD 1,964)

30 Seconds One Arm Plank Hold + Extra Credit (DD1,965)

3 Minutes High Knees + Extra Credit (DD1,966)

60 Seconds Side Elbow Plank Hold + Extra Credit (DD1,967)

60 Back Leg Raises + Extra Credit, 30 Climber Taps + Extra Credit, and 30 W-Extensions + Extra Credit (DD1,968-1970)
145 posts

100 Punches
100 Kicks