April 21st: 60 Seconds Side Plank +EC
(1452 - 1448 +EC)
(1452 - 1448 +EC)

60 Side Plank Hold + Extra Credit (DD 2,012)


40 Squat Hops on the Spot + Extra Credit (DD 2,013)

40 Lunge Punches + Extra Credit (DD 2,014)

30 Side-to-Side Lunges with Toe Points + Extra Credit (DD 2,015)

30 Plank Crunches + Extra Credit (DD 2,016)

30 Glute Flex + Extra Credit (DD 2,017)

30 Seconds Squats + Extra Credit (DD 2,018)

60 Seconds Strech Hold + Extra Credit (DD 2,019)

10 Shrimp Squats + Extra Credit (DD 2,020)

40 Plank Rotations + Extra Credit (DD 2,021)

60 Seconds Jumping Jacks + Extra Credit (DD 2,022)

60 Superman Stretch Hold + Extra Credit (DD 2,023)

30 Leg Raises + Extra Credit (DD 2,024)