Tired's Log

[tiredjustwakeup]

Starting Runner's Prime tomorrow! Been talking about wanting to run for a long time. Here it goes! Going to be easy on myself cause seems a little difficult but going to do the best I can!! My first Darebee program!!!

 

[MadamMeow]

Welcome & good luck!

 

[aku-chan]

 

[Mamatigerj]

Welcome!

 

[Fremen]

Welcome

 

[Anek]

Hello and welcome!

 

[tiredjustwakeup]

Yay thank you everyone!! I completed my first 30 min run today. Lungs were dying. I think more than half was walking but 24 active min on Fitbit =)!

 

[tiredjustwakeup]

My Fitbit activity for the week!

 

[tiredjustwakeup]

Yay completed the first 5 days.!!
Really wanted to skip yesterday but the core workout only took 10 min. My body has been super sore so have been trying to be mindful of that.
also adding in stretching cause my sciatica has been starting to flare up and also feel like I'm maybe almost pulled something? Overall I'm feeling so great and proud of myself for doing this!!!!

Also completed my run today and beat my last distance.

 

[tiredjustwakeup]

Finished ab workout day 8- yesterday went for a run and did a lot of walking- 21K steps and was exhausting!! feeling great!

 

[tiredjustwakeup]

Here's the weeks round up! Switched out running for elliptical, and intense walking for one day. Had to switch a few around. I was very very active last week with walking in addition to the exercises- exhausting!! Trying to to find motivation to do the 10 min of strength today.