yoricks_skull
New member
Posts: 2
Just joined a gym last month after almost 5 years of not conventionally "working out" and am excited to get back into it. The gym has an app that creates workouts for me but, while I really enjoy their cardio workouts, I'm not so hot on the weight lifting/strength training portion, so I'm going to start the Iron Born program on my next gym day which will probably be Sunday.
Disclaimer to self that I'm probably not going to do this program as a consecutive 30 day thing... I will go through the program at my normal gym pace, which is about 3-4 times a week, so will probably get through the course in a month and a half. Here's to feeling good!
Disclaimer to self that I'm probably not going to do this program as a consecutive 30 day thing... I will go through the program at my normal gym pace, which is about 3-4 times a week, so will probably get through the course in a month and a half. Here's to feeling good!
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