Thank you @Deadoks, merci !Welcome, bienvenue!
Tank you @Fremen !Welcome
Thank you @Anek !Hello and welcome!
Thank you @MadamMeow !Welcome to the hive!
Thank you @Mamatigerj !Welcome!
Hi @aku-chan ! How are you ?
Thank you @GentleOx, you're so niceTake care of yourself. It can be hard when those low moods hit you
Just continue whatever happens it'll reward you in many ways later!Today is my third day in a row. I hope it'll continue because I'm currently battling major depression and it's been hard to do things during the day.
Thank you @Deadoks !Just continue whatever happens it'll reward you in many ways later!
I get it, I'm still having trouble getting things started. So I'm really happy when I can complete a workout, it helps me a lot mentally.I struggle with depression as well. I try to always remind myself that exercising releases endorphins, which will help my mood. And that even a little is better than nothing: "i will just do X" (like the exercise of the day, or a short walk around the block.) Getting started is the hardest bit for me; usually once i begin, i do more than i thought i would.