Hi! I don't really know why am I doing this but I feel I need sth to check-in the days that I actually work out. I've had some injuries, been in a dark place for some time... but I want to be back and I feel this is gonna help.
Today I managed to start the power hold challenge (with 12kg dumbbell), paladin workout level 1 and mean abs level 1.
Fingers crossed for my meniscus to stay in place
and the plantar fascitis to be gone soon ![Folded hands :pray: 🙏](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f64f.png)
Today I managed to start the power hold challenge (with 12kg dumbbell), paladin workout level 1 and mean abs level 1.
Fingers crossed for my meniscus to stay in place
![Face holding back tears :face_holding_back_tears: 🥹](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f979.png)
![Folded hands :pray: 🙏](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f64f.png)