Taking the time to take care of me

[annedougherty]

I had a milestone birthday recently and due to the effects of natural aging and the pandemic (still!) I find myself more out of shape than I want to be.

I've committed to 30 days of a Darebee program. Starting with Square One, which is probably below my current level of fitness, because the last time I tried this I ended up in physical therapy for 3 months.

Today is day 19 in a row for me. I couldn't be happier.

 

[Fremen]

Welcome

 

[graoumia]

welcome and congratulations, take care

 

[aku-chan]

 

[JohnStrong]

Welcome and way to go!

 

[MadamMeow]

Nice to meet you!

 

[annedougherty]

Missed a day yesterday. Trying not to get mad at myself.

Picked up and did my missed day this morning and doing today's exercises today.

Champions adjust.

 

[graoumia]

Well done

 

[Anek]

Hello and welcome!

 

[JohnStrong]

Champions adjust.

Love it

 

[Lady Celerity]

Howdy!

 

[Lallafa]

Welcome

 

[annedougherty]

I had a milestone birthday recently and due to the effects of natural aging and the pandemic (still!) I find myself more out of shape than I want to be.

I've committed to 30 days of a Darebee program. Starting with Square One, which is probably below my current level of fitness, because the last time I tried this I ended up in physical therapy for 3 months.

Today is day 19 in a row for me. I couldn't be happier.

Missed a couple of days due to travel for work and extended "team bonding" but was able to pick them back up the day I got home and finish the program on schedule.

Looking for my next program challenge now!