Logging 🦇

[batoutofhell]

PPL Day 2
Cliffhanger (15s each)

 

[aku-chan]

 

[batoutofhell]

PPL Day 3
Cliffhanger 20 sec each

 

[Fremen]

Welcome

 

[Syrius]

 

[batoutofhell]

Cardio 70 min Cycling

Cliffhanger 20s PU down hang, 30s Squat hold

 

[MadamMeow]

NIce to meet you.

 

[batoutofhell]

NIce to meet you.

Thank you for the nice welcome.
It is good to be back here after, by now, a few years of absence.

 

[batoutofhell]

PPL Day 4

 

[Anek]

Hello and welcome!

 

[batoutofhell]

PPL Day 5

Suffering from, what I think, is a nice DOMS.
But no big surprise after almost 2 years not touching the weights....

 

[batoutofhell]

PPL Day 6

 

[batoutofhell]

Cardio Day
60 min Spinning

 

[batoutofhell]

PPL Day 7 Abs

 

[neilarey]

Happy Birthday!

 

[Fremen]

Happy Birthday

 

[JohnStrong]

Happy birthday and welcome!

 

[Obsinosterous]

Happy Birthday! :cake:

 

[MadamMeow]

Happy Birthday!

 

[batoutofhell]

Aawwww
Thank you all so very much.
@Fremen @MadamMeow @Obsinosterous @JohnStrong @neilarey

Log part :
Cardio Day 90 min Spinning

 

[Syrius]

Happy Belated Birthday!!!