Montserrat's Musings

[Silent Wolf]

 

[MadamMeow]

Happy Birthday!

 

[NancyTree]

 

[PetiteSheWolf]

Happy birthday!

 

[Montserrat]

Thank you all so much! I had a great birthday!




Day 75: 28-9-2024
Day 76: 29-9-2024
Day 77: 30-9-2024

• EotD: 20 Toe Rolls
• EotD: 20 Sit-up Punches
• EotD: 10 Dragon Push-ups (tried my best, but failed)

 

[Montserrat]

Day 78: 1-10-2024
Day 79: 2-10-2024
Day 80: 3-10-2024
Day 81: 4-10-2024
Day 82: 5-10-2024
Day 83: 6-10-2024
Day 84: 7-10-2024

• EotD: 30 seconds High Knees
• EotD: 20 Bridge Taps
• EotD: 30 seconds Squat Hold
• 1000 Calf Raises day 1 t/m 7

 

[Montserrat]

Day 85: 8-10-2024

• EotD: 30 Twists
• EotD: 8 Plank Walk-outs
• 1000 Calf Raises day 8

 

[Montserrat]

Day 86: 9-10-2024

• EotD: 20 Plank Step-outs
• EotD: 40 Hooks
• 1000 Calf Raises day 9

 

[Montserrat]

Day 87: 10-10-2024

• EotD: 40 Archers
• EotD: 30 seconds Bounce
• 1000 Calf Raises day 10

 

[Montserrat]

Day 88: 11-10-2024

• EotD: 20 Split Lunges
• EotD: 30 seconds O-pose Hold
• 1000 Calf Raises day 11

 

[Montserrat]

Day 89: 12-10-2024

• EotD: 8 Up & Down Planks
• 1000 Calf Raises day 12

 

[Montserrat]

Day 90: 13-10-2024

• EotD: 30 seconds Half Jacks
• 1000 Squats day 20
• Punch Out! day 10
• 1000 Calf Raises day 13

 

[Montserrat]

Day 91: 14-10-2024

• 1000 Squats day 21
• Punch Out! day 11
• 1000 Calf Raises day 14

 

[Montserrat]

Day 92: 15-10-2024

• Punch Out! day 12

 

[WolfDreamer]

Day 92: 15-10-2024

• Punch Out! day 12

Good job getting it done!

 

[Montserrat]

Day 93: 16-10-2024
Day 94: 17-10-2024

• EotD: 30 seconds Punches
• EotD: 20 Tap Side Lunges

 

[Montserrat]

Day 95: 18-10-2024

• 40 minute run, with a friend

 

[Montserrat]

Day 96: 19-10-2024

• Runner Prime day 28, at level III

 

[Montserrat]

Day 97: 20-10-2024

• EotD: 20 High Crunches

 

[Montserrat]

Day 98: 21-10-2024

• EotD: 30 Reverse Angels