Friday and Saturday walking, meditation and daily habit.
So, this week still not good for the walking, but good for the rest. Today there are high winds and hail so... ahem.... we'll see.
Yesterday morning Fit December D21 and Once and done D21.
This morning Fit December D22 and Once and done D22.
258 consecutive days of exercise (D240 on 02/1)
thanks
@Laura Rainbow Dragon . Mom broke down first in anger, then in tears, yesterday morning - long stories, but it was a bit better after the real fear (dad leaving) was uttered loud and clear. Still very frustrating as she nixes lots of my helping suggestions for Christmas and food - I know my cooking habits are not quite theirs, but it starts getting a bit depressing. Sorry for the vent, and I get it's hard for mom as she navigates her poor eyesight, dad's illness, and Christmas preparation. Just to hope help as I may...
And ETA : forgot but we (in the northern hemisphere) just got over the longest night of the year. Happy Yule to all, and may the light grow again steadily in your lives!
And may the yule kitty remind you also to take care of your loved ones and neighbor's needs with good clothes
He looks terryfying, but his mission is a friendly one, actually!