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Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@MadamMeow @Laura Rainbow Dragon @Mamatigerj @CODawn 
Thursday, 12 December Wins: 52 days
Journal
Steps: 6k+
Finishing my book: 65,042 no progress this day, but I am setting aside some time to work on it. I am very close to the end, but I just can't settle into it tonight.
First Things:
30m late. UGH!
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
One & Done 12
Fit December 12
[20 squats] - Cardio Blast 24 [20/70] - replacing sit to stands with squats
Cardio Blast 25 lvl 3 - [350 jacks]
[30 squats] - Cardio Blast 24 [50/70] - replacing sit to stands with squats
Cardio Blast 26 lvl 3 - [140 jacks]
[20 squats] - Cardio Blast 24 [70/70] - replacing sit to stands with squats
[105 squats] - folding up the linens that were left in the dryer
Zen 12 // P (Ross) - 15m Sleep Meditation
Shelved for today:
I did it all!
Overall Ornament Progress:
2,040/2,000 punches
180/600 squats
0/200 push-ups
760/1,000 jacks
100/500 kicks
Last Things:
Counting Victories - I keep my spicy opinions to myself.
Some ball foot rolling
:?: Evening Foot stretches
We had a Christmas party at work today. It was awesome to see the comradery in the room. We did also have a white elephant present exchange and again this year, more duds than gags and good gifts. I appreciate allowing things to be brought from home, it results in some cool, homemade stuff. Like the really cool pen holder and the guy who does wood turning. But, then there are the gifts that are random tchotchkes that their spouse told them to get rid of. I appreciate a good gag gift, and they certainly have their place in the exchange. I don't know, I guess I just feel like some people use it as a way to get rid of junk. And I thought that we liked each other, so why give each other junk? While I say now that I don't know if I'll play next time, I probably will because of wanting to be included and because its in the spirit of things.
In other news, foot hurts less today. Still hurts, but not as much.
Happy holidays Bees!!
Thursday, 12 December Wins: 52 days
JournalSteps: 6k+
Finishing my book: 65,042 no progress this day, but I am setting aside some time to work on it. I am very close to the end, but I just can't settle into it tonight.
First Things:
30m late. UGH!
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyOne & Done 12
Fit December 12
[20 squats] - Cardio Blast 24 [20/70] - replacing sit to stands with squats
Cardio Blast 25 lvl 3 - [350 jacks]
[30 squats] - Cardio Blast 24 [50/70] - replacing sit to stands with squats
Cardio Blast 26 lvl 3 - [140 jacks]
[20 squats] - Cardio Blast 24 [70/70] - replacing sit to stands with squats
[105 squats] - folding up the linens that were left in the dryer
Zen 12 // P (Ross) - 15m Sleep Meditation
Shelved for today:
I did it all!
Overall Ornament Progress:
2,040/2,000 punches
180/600 squats
0/200 push-ups
760/1,000 jacks
100/500 kicks
Last Things:
Counting Victories - I keep my spicy opinions to myself.
Some ball foot rolling:?: Evening Foot stretches
We had a Christmas party at work today. It was awesome to see the comradery in the room. We did also have a white elephant present exchange and again this year, more duds than gags and good gifts. I appreciate allowing things to be brought from home, it results in some cool, homemade stuff. Like the really cool pen holder and the guy who does wood turning. But, then there are the gifts that are random tchotchkes that their spouse told them to get rid of. I appreciate a good gag gift, and they certainly have their place in the exchange. I don't know, I guess I just feel like some people use it as a way to get rid of junk. And I thought that we liked each other, so why give each other junk? While I say now that I don't know if I'll play next time, I probably will because of wanting to be included and because its in the spirit of things.
In other news, foot hurts less today. Still hurts, but not as much.
Happy holidays Bees!!
Last edited:
NancyTree
Well-known member
Congrats on 10000 punches and your ornament!
At least they gave away junk that was already in circulation instead of creating even more crap for an already overflowing landfill?
I understand your feelings of not wanting to be left out. I've participated in white elephant gift exchanges for the same reason. But I don't like them. I can think of many far more enjoyable party games that don't worship unhealthy hyperconsumerism or leave participants stuck with taking home some piece of crap at the end of the night that they don't want.
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
Yeah, you have a point. I just wish people would think about what they are putting in and whether or not they would want to be receiving that for their gift.
Usually we play more games, but this was the only one we did this year. I can think of plenty more fun games.
I am also at odds currently with our party planning team. Their commitment to fun, enjoyable parties has been lacking. We didn't put anything together for Thanksgiving. We didn't plan the offsite holiday party until too late and even then, they reserved a place to eat and drink, with no games or activities, at two hours after our potluck. Who wants to go eat more food after just consuming food? Not me! I already had a bit of a tummy ache because I ate one too many tamales.
"But that's not the point Syrius." Is what I got hit with. Okay, so the point is to go be social and drink? I don't really drink, in fact, half the office doesn't drink for various reasons. No to mention, I don't think Ubers go out to this place and even if they did, I wouldn't want to leave a car there. As for the social part, I am an intorvert. I used all my social spoons at the onsite party/potluck. I don't want to go "have fun" when I know that I am not going to have fun. So I feel like I'm going to go back to work on Monday and have to explain myself over and over.
I tried to bring up planning the location for the afterparty back in October, but kept getting shut down with "No Syrius, we are planning Halloween now. We'll talk about it after that." My job keeps me from attending all the meetings so we suddenly went from having a raffle (yes, more consumerism), a white elephant, and a few games, to just the white elephant. I am very frustrated and I don't know what to do. I don't want to quit because I feel like one of the few voices of reason, but when you are the only one, it gets disheartening.
I have more than once tried to get the gift that I contributed myself, because it was the only thing in the pool I had any interest in.
Making a plan that's not completely stupid isn't the point? (I like to eat! But even I wouldn't want to go from a pot-luck to a restaurant! That's head-shakingly...)
I'm sorry.
I had this same problem when I was involved in roller derby. I met so many people in that community who I respected and would have liked to be better friends with. But the only social activity they ever wanted to do was get drunk.
I'm not a teetotaller. But I haven't been drunk since 1994. (And none of the derby peeps I was hoping to make friends with were as young as I was back then!) Also: I was always 100% sober at derby gatherings because I always had to drive home afterwards. (I have never and will never drink and drive. Not even one drink. I knew people in my youth who were killed by drunk drivers, and I knew a drunk driver who killed people.) Drunk people are not as entertaining as they think they are. And yeah: choosing "drinking" as your social activity when you know half the people in your group don't drink is thoughtless and inappropriate.
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
Friday, 13 December Wins: 53 days
:?: Journal
Steps: 6k+
Finishing my book: 65,042
First Things:
3 hours - I had a bit of a restless night and there was some kitten cuteness. I had fallen asleep on my side with my palm out and he put his favorite toy in my hand last night.
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
Main Workout:
P (Benny) - 5m Holiday Warm
Ride - in German with subtitles.
P (Bradley) - 20m Holiday Ride
P (Sam) - 10m Holiday Arms & Light Weights
One & Done 13
Cardio Blast 27 lvl 3 - [560 jacks] - nothing else from Cardio Blast helps Ornaments. Might pause progress.
Fit December 13 - all butt kicks were slow
Zen 13 - used a block on medium height under my hands for #3 and on highest height under my head for #4
Extra foot stretches
Throughout the day:
50 squats + 50 sumo squats [100 squats] - folding, only thing before workout
Still Standing lvl 1
[63 squats]
100 front kicks [100 kicks]
Shelved for today:
Nada
Overall Ornament Progress:
2,040/2,000 punches
343/600 squats
0/200 push-ups
1,320/1,000 jacks
200/500 kicks
Last Things:
Counting Victories - I called the vet and set up wellness visits. Finally off my procrastination list!
Some ball foot rolling
:?: Evening Foot stretches
Got a lot done today. Almost all the Christmas presents are wrapped. I have a few left to obtain, but it's almost mission complete on gifts. I'll need to hit up some push ups tomorrow - I've got no progress on that ornament! Also, played a lot of fetch with Erebus and his squirrel.
Happy holidays Bees!!
:?: Journal
Steps: 6k+
Finishing my book: 65,042
First Things:
3 hours - I had a bit of a restless night and there was some kitten cuteness. I had fallen asleep on my side with my palm out and he put his favorite toy in my hand last night.
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyMain Workout:
P (Benny) - 5m Holiday Warm
Ride - in German with subtitles.P (Bradley) - 20m Holiday Ride
P (Sam) - 10m Holiday Arms & Light Weights
One & Done 13
Cardio Blast 27 lvl 3 - [560 jacks] - nothing else from Cardio Blast helps Ornaments. Might pause progress.
Fit December 13 - all butt kicks were slow
Zen 13 - used a block on medium height under my hands for #3 and on highest height under my head for #4
Extra foot stretches
Throughout the day:
50 squats + 50 sumo squats [100 squats] - folding, only thing before workout
Still Standing lvl 1
[63 squats]100 front kicks [100 kicks]
Shelved for today:
Nada
Overall Ornament Progress:
2,040/2,000 punches
343/600 squats
0/200 push-ups
1,320/1,000 jacks
200/500 kicks
Last Things:
Counting Victories - I called the vet and set up wellness visits. Finally off my procrastination list!
Some ball foot rolling:?: Evening Foot stretches
Got a lot done today. Almost all the Christmas presents are wrapped. I have a few left to obtain, but it's almost mission complete on gifts. I'll need to hit up some push ups tomorrow - I've got no progress on that ornament! Also, played a lot of fetch with Erebus and his squirrel.
Happy holidays Bees!! 
from
Maegaranthelas
Well-known member
from
that's the cutestI had fallen asleep on my side with my palm out and he put his favorite toy in my hand last night.
And congrats on another ornament!
Mamatigerj
Well-known member
Hooray for Jacks! 
Sólveig
Well-known member
from
Another ornament!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
NancyTree
Well-known member
Congrats on completing another ornament!
FlowersandPetals
Well-known member
Congratulations on the ornament 
So cute about your kitten
So cute about your kitten
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Fremen @Maegaranthelas @Mamatigerj @Sólveig @Anek @NancyTree @Laura Rainbow Dragon @CODawn @FlowersandPetals Thank you!!
Saturday, 14 December Wins: 54 days
Journal
Steps: 6k+
Finishing my book: 65,042
First Things:
3 hours - I just needed the sleep.
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
2 hours of fencing - I need to work on my point control. And my endurance.
One & Done 14
40 side leg raises - Cardio Blast 28 [40/200]
Link lvl 3 - modified lunges with split lunges and sit-ups with crunches - [70 push ups][70 squats]
Fit December 14
160 side leg raises - Cardio Blast 28 [200/200]
[37 squats]
Zen 14 // P (Ross) - 15m Sleep Meditation
Shelved for today:
Got it all!!
Overall Ornament Progress:
2,040/2,000 punches
450/600 squats
70/200 push-ups
1,320/1,000 jacks
200/500 kicks
Last Things:
Counting Victories - I went to fencing practice and knocked off a little rust.
Some ball foot rolling
:?: Evening Foot stretches
It was a good day and I got a good amount of things done.
Happy holidays Bees!!
Saturday, 14 December Wins: 54 days
JournalSteps: 6k+
Finishing my book: 65,042
First Things:
3 hours - I just needed the sleep.
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingy2 hours of fencing - I need to work on my point control. And my endurance.
One & Done 14
40 side leg raises - Cardio Blast 28 [40/200]
Link lvl 3 - modified lunges with split lunges and sit-ups with crunches - [70 push ups][70 squats]
Fit December 14
160 side leg raises - Cardio Blast 28 [200/200]
[37 squats]
Zen 14 // P (Ross) - 15m Sleep Meditation
Shelved for today:
Got it all!!
Overall Ornament Progress:
2,040/2,000 punches
450/600 squats
70/200 push-ups
1,320/1,000 jacks
200/500 kicks
Last Things:
Counting Victories - I went to fencing practice and knocked off a little rust.
Some ball foot rolling:?: Evening Foot stretches
It was a good day and I got a good amount of things done.
Happy holidays Bees!!
Last edited:
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
Sunday, 15 December Wins: 55 days
Journal
Steps: 6k+
Finishing my book: 65,042
First Things:
Nope, not talking about sleep
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
Power Squat - [25 squats]
One & Done 15
One Kick lvl 3 - [350 kicks]
Epic Glutes - [90 squats]
Fit December 15
The Shield lvl 3 - all push-ups are from knees - [120 push-ups]
10 knee push-ups - [10 push-ups]
10 squats + 25 sumo squats - [35 squats]
Zen 15
Shelved for today:
Cardio Blast 29 - nope, but I'm okay with this.
Overall Ornament Progress:
2,040/2,000 punches
600/600 squats
200/200 push-ups
1,320/1,000 jacks
550/500 kicks
Last Things:
Counting Victories - I baked cookies in the new oven.
:?: Some ball foot rolling
:?: Evening Foot stretches - will be, I just am currently icing my foot.
Not a bad day, I had to dig deep and work hard to day to finish up all the ornament challenges. I wish I could say that I'll get to rest my foot tomorrow, but I've got a field work day. Hopefully, some KT tape will help my foot get through the day. (Yeah, I am a little worried about tomorrow.) But I am happy with today.
Happy holidays Bees!!
JournalSteps: 6k+
Finishing my book: 65,042
First Things:
Nope, not talking about sleep
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyPower Squat - [25 squats]
One & Done 15
One Kick lvl 3 - [350 kicks]
Epic Glutes - [90 squats]
Fit December 15
The Shield lvl 3 - all push-ups are from knees - [120 push-ups]
10 knee push-ups - [10 push-ups]
10 squats + 25 sumo squats - [35 squats]
Zen 15
Shelved for today:
Cardio Blast 29 - nope, but I'm okay with this.
Overall Ornament Progress:
2,040/2,000 punches
600/600 squats
200/200 push-ups
1,320/1,000 jacks
550/500 kicks
Last Things:
Counting Victories - I baked cookies in the new oven.
:?: Some ball foot rolling
:?: Evening Foot stretches - will be, I just am currently icing my foot.
Not a bad day, I had to dig deep and work hard to day to finish up all the ornament challenges. I wish I could say that I'll get to rest my foot tomorrow, but I've got a field work day. Hopefully, some KT tape will help my foot get through the day. (Yeah, I am a little worried about tomorrow.) But I am happy with today.
Happy holidays Bees!!
Sólveig
Well-known member
Congrats on all the ornaments!
Mamatigerj
Well-known member
Happy Ornaments Day!
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Congrats!!
NancyTree
Well-known member
Congrats on all the ornaments! 
MadamMeow
Well-known member
Fae
from
Central NJ
Posts: 1,593
from
Central NJ
Posts: 1,593
"I see my vision burn, I feel my memories fade with time, but Im too young to worry..."
Congrats for earning all of the ornaments! 
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Sólveig @CODawn @Mamatigerj @Laura Rainbow Dragon @Fremen @Anek @NancyTree @MadamMeow Thank you!! 
Monday, 16 December Wins: 56 days
Journal - set up some spreads
Steps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
Work: Field work AM
First Things:
15m late
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
One & Done 16
Cardio Blast 29 lvl 3
Fit December 16
Zen 16 // P (Kirra) - 15m Sleep Meditation
Shelved for today:
Last Things:
Counting Victories - I communicated and did something new.
:?: Some ball foot rolling
:?: Evening Foot stretches
I did a really good job talking to my people and they were amazing. Turned out, I didn't slow anything down. Kept catching myself walking on the edge of my foot and had to keep correcting myself, but hey, I am alright and not in pain this evening.
Happy holidays Bees!!
Monday, 16 December Wins: 56 days
Journal - set up some spreadsSteps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
Work: Field work AM
First Things:
15m late
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyOne & Done 16
Cardio Blast 29 lvl 3
Fit December 16
Zen 16 // P (Kirra) - 15m Sleep Meditation
Shelved for today:
Last Things:
Counting Victories - I communicated and did something new.
:?: Some ball foot rolling
:?: Evening Foot stretches
I did a really good job talking to my people and they were amazing. Turned out, I didn't slow anything down. Kept catching myself walking on the edge of my foot and had to keep correcting myself, but hey, I am alright and not in pain this evening.
Happy holidays Bees!!
Last edited:
Maegaranthelas
Well-known member
Epic work on those ornaments and the communication
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Maegaranthelas Thank you!!!
Tuesday, 17 December Wins: 57 days
Journal - set up some more spreads
Steps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
First Things:
15m late
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
One & Done 17
EoD - 30 Ballet Leg Raises
84 Step jacks for 42 dodges in the snowball fight
Fit December 19
P (Aditi) - 5m Sleep Meditation
Shelved for today:
Zen 17 - Does not look good for foot. Tabling for today
Cardio Blast 30 - unhappy foot
Fit December 17... Yeah, I skipped ahead a tineey tiny bit.
Last Things:
Counting Victories - I asked for help for tomorrow.
Some ball foot rolling
Evening Foot stretches
Today was a terrible, horrible, no good foot day. "But Syrius, you played snowball fight!" Yup, I did because step jacks don't make my foot hurt. It's just a little pressure, but it's okay. Walking is literally the worst. By the afternoon, I wanted to cry and I resorted to actually taking meds, trying to ice my foot with a half frozen ice pack, and using a can of sunscreen as a foot roller. In defense of the sunscreen can, it actually worked a lot. I think I'll take my rolly ball in with me tomorrow to use at my desk.
But I asked for help with my field work tomorrow. Just in case I have another day like today.
Happy holidays Bees!!
Tuesday, 17 December Wins: 57 days
Journal - set up some more spreadsSteps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
First Things:
15m late
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyOne & Done 17
EoD - 30 Ballet Leg Raises
84 Step jacks for 42 dodges in the snowball fight
Fit December 19
P (Aditi) - 5m Sleep Meditation
Shelved for today:
Zen 17 - Does not look good for foot. Tabling for today
Cardio Blast 30 - unhappy foot
Fit December 17... Yeah, I skipped ahead a tineey tiny bit.
Last Things:
Counting Victories - I asked for help for tomorrow.
Some ball foot rolling Evening Foot stretchesToday was a terrible, horrible, no good foot day. "But Syrius, you played snowball fight!" Yup, I did because step jacks don't make my foot hurt. It's just a little pressure, but it's okay. Walking is literally the worst. By the afternoon, I wanted to cry and I resorted to actually taking meds, trying to ice my foot with a half frozen ice pack, and using a can of sunscreen as a foot roller. In defense of the sunscreen can, it actually worked a lot. I think I'll take my rolly ball in with me tomorrow to use at my desk.
But I asked for help with my field work tomorrow. Just in case I have another day like today.
Happy holidays Bees!!
Last edited:
Mamatigerj
Well-known member
Maegaranthelas
Well-known member
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Oh no! Healing vibes! 
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Mamatigerj @Maegaranthelas @Anek Thank you!!
Wednesday, 18 December Wins: 58 days
:?: Journal - ???
Steps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
First Things:
10m late
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
One & Done 18
490 Side jacks for 245 dodges in the snowball fight
Fit December 17
Zen 18 // P (Ross) - 15m Sleep Meditation
Shelved for today:
Zen 17
Cardio Blast 30 - not today, not sure my foot should be doing reverse lunges today. Maybe Friday.
Last Things:
Counting Victories - I took the ball roller to work and it really helped my foot.
Some ball foot rolling
Evening Foot stretches
Foot was doing a bit better today. I still asked for the help I requested yesterday because I knew that field work would undo all the progress I made yesterday to help my foot. Tonight, I am almost walking around normally. Just going to wrap up my evening with foot stretches and a sleep meditation.
Happy holidays Bees!!
Wednesday, 18 December Wins: 58 days
:?: Journal - ???
Steps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week.
First Things:
10m late
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyOne & Done 18
490 Side jacks for 245 dodges in the snowball fight
Fit December 17
Zen 18 // P (Ross) - 15m Sleep Meditation
Shelved for today:
Zen 17
Cardio Blast 30 - not today, not sure my foot should be doing reverse lunges today. Maybe Friday.
Last Things:
Counting Victories - I took the ball roller to work and it really helped my foot.
Some ball foot rolling Evening Foot stretchesFoot was doing a bit better today. I still asked for the help I requested yesterday because I knew that field work would undo all the progress I made yesterday to help my foot. Tonight, I am almost walking around normally. Just going to wrap up my evening with foot stretches and a sleep meditation.
Happy holidays Bees!!
Last edited:
NancyTree
Well-known member
for your foot
PF can unfortunately drag on for a long time. But you are doing all the right things to help it heal and get stronger.
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@NancyTree
@Laura Rainbow Dragon
Thank you, I really needed to hear that today.
Thursday, 19 December Wins: 59 days
Journal
Steps: 6k+
Finishing my book: 65,042 - I will be setting aside time this week. tomorrow!
First Things:
10m late
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
One & Done 19
906 Side jacks for 453 dodges in the snowball fight
Fit December 18
Cardio Blast 30 lvl 1 - Couldn't leave it be. Did do a few extra reverse lunges on the last set by accident.
Zen 17
Zen 19
Shelved for today:
Nada!!! And I got caught up on Zen and back on track for Fit December!
Last Things:
Counting Victories - I was so productive today that I didn't feel bad about going out for a long lunch with M's team today.
Some ball foot rolling
:?: Evening Foot stretches
Foot was doing much, much better today. I had a good day and I am looking forward to another one tomorrow.
Happy holidays Bees!!
@Laura Rainbow Dragon
Thank you, I really needed to hear that today.Thursday, 19 December Wins: 59 days
JournalSteps: 6k+
Finishing my book: 65,042 - I will be setting aside time
First Things:
10m late
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyOne & Done 19
906 Side jacks for 453 dodges in the snowball fight
Fit December 18
Cardio Blast 30 lvl 1 - Couldn't leave it be. Did do a few extra reverse lunges on the last set by accident.
Zen 17
Zen 19
Shelved for today:
Nada!!! And I got caught up on Zen and back on track for Fit December!
Last Things:
Counting Victories - I was so productive today that I didn't feel bad about going out for a long lunch with M's team today.
Some ball foot rolling:?: Evening Foot stretches
Foot was doing much, much better today. I had a good day and I am looking forward to another one tomorrow.
Happy holidays Bees!!
Mamatigerj
Well-known member
Happy Badge Day!
It sounds like you had a great day!
It sounds like you had a great day!
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Congratulations on completing 30 Days of Cardio Blast!
Cheers for a better foot day!
Cheers for a better foot day!
Sólveig
Well-known member
Yay! You Blasted those 30 Days! 
Anek
Well-known member
Sorceress
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
from
Bavaria, Germany
Pronouns: She/her
Posts: 2,913
"If the time should come when you have to make a choice between what is right and what is easy, remember Cedric Diggory."
Happy badge day!!
NancyTree
Well-known member
Congrats on Cardio Blast!
Maegaranthelas
Well-known member
Happy Cardio Badge
FlowersandPetals
Well-known member
Congratulations on finishing Cardio Blast! 
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Fremen @Mamatigerj @Laura Rainbow Dragon @Sólveig @Anek @NancyTree
Friday, 20 December Wins: 60 days
Journal
Steps: 6k+
Finishing my book: 65,042 -> 66,041
First Things:
2.5h late
First Thing Water ==maintenance mode==
Worked out here
Morning Foot stretches
Foot rolly thingy
1122 Side jacks for 551 dodges in the snowball fight + 184 side jacks gifted by Laura Rainbow Dragon (total is 3k side jacks over the entire event)
AM Workout:
One & Done 20
Fit December 20
Winter Blues lvl 3 (Not counting these side jacks towards above total), but this is a lovely workout!!!
P (Aditi) - 10m Holiday Mediation // Zen 20 (10/20)
P (Kirra) - 10m Sleep Meditation // Zen 20 (20/20)
Shelved for today:
Nada!!!
Last Things:
Counting Victories - I wrote!!!!
Some ball foot rolling
Evening Foot stretches
Resisting starting something new because I know that Secret Santa is about to drop off presents and I need to be able to do that.
But I have picked out the programs I want to do for January. So, I am totally excited for that. I am planning on Hard Reset Cardio and Ten. Though Total Body Strength looks intriguing. Just need to pick a challenge, and I think I'll be good to go!!
Went to the weight loss doctor today. M is doing good, he's down 10+ pounds.
Me, I am not really seeing much change. I am not gaining, which is great, and I did have a loss of 1% of fat, so that's something. 
But now, she wants me to start really tracking my calories so that I am more aware of what I am eating and how much. Which is fair. And to try going no gluten for a few weeks to see if that might be a factor. She thinks I might have a gluten intolerance. Might help with the bloating and constipation/diarrhea. But, I'm going to wait until after Christmas festivities to cut out the gluten and start counting. That is too much stress to be worrying about during the holidays.
Happy holidays Bees!!
Lol, I forgot to push the post button last night!
Friday, 20 December Wins: 60 days
JournalSteps: 6k+
Finishing my book: 65,042 -> 66,041
First Things:
2.5h late
First Thing Water ==maintenance mode==Worked out here
Morning Foot stretches Foot rolly thingy1122 Side jacks for 551 dodges in the snowball fight + 184 side jacks gifted by Laura Rainbow Dragon
(total is 3k side jacks over the entire event)AM Workout:
One & Done 20
Fit December 20
Winter Blues lvl 3
(Not counting these side jacks towards above total), but this is a lovely workout!!!P (Aditi) - 10m Holiday Mediation // Zen 20 (10/20)
P (Kirra) - 10m Sleep Meditation // Zen 20 (20/20)
Shelved for today:
Nada!!!
Last Things:
Counting Victories - I wrote!!!!
Some ball foot rolling Evening Foot stretchesResisting starting something new because I know that Secret Santa is about to drop off presents and I need to be able to do that.
But I have picked out the programs I want to do for January. So, I am totally excited for that. I am planning on Hard Reset Cardio and Ten. Though Total Body Strength looks intriguing. Just need to pick a challenge, and I think I'll be good to go!!Went to the weight loss doctor today. M is doing good, he's down 10+ pounds.
Me, I am not really seeing much change. I am not gaining, which is great, and I did have a loss of 1% of fat, so that's something. But now, she wants me to start really tracking my calories so that I am more aware of what I am eating and how much. Which is fair. And to try going no gluten for a few weeks to see if that might be a factor. She thinks I might have a gluten intolerance. Might help with the bloating and constipation/diarrhea. But, I'm going to wait until after Christmas festivities to cut out the gluten and start counting. That is too much stress to be worrying about during the holidays. Happy holidays Bees!! Lol, I forgot to push the post button last night!
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Mamatigerj
Well-known member
Hooray for 60 days and 3000+ side jacks!! 
Syrius
Well-known member
Valkyrie
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
from
The Sonoran Desert
Pronouns: she/her
Posts: 1,158
"Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others."
@Mamatigerj @Fremen @CODawn Thank you! 
I know I typed it, but I hadn't actually realized that it had been 60 days!!!
Saturday, 21 December Wins: 61 days
Journal
Steps: 6k+
Finishing my book: 66,321
First Things:
2.5h late
First Thing Water ==maintenance mode==
Morning Foot stretches
Foot rolly thingy
Not in any particular order
One & Done 21
Fit December 21 - did this more like Totals because my arms are terribly sore!
P (Aditi) - 10m Calming Meditation
Zen 21
Shelved for today:
Nada!!!
Last Things:
Counting Victories - I did chores. Sounds like a silly win, but I really, really didn't want to do chores.
Some ball foot rolling
:?: Evening Foot stretches
Arms are tired, hips a little too, but overall, feeling pretty alright. Though, I had coffee waaay to late, so I'm up incredibly late tonight. Foot is doing alright. Decided to take today as an easy day.
Happy holidays Bees!!
I know I typed it, but I hadn't actually realized that it had been 60 days!!!Saturday, 21 December Wins: 61 days
JournalSteps: 6k+
Finishing my book: 66,321
First Things:
2.5h late
First Thing Water ==maintenance mode== Morning Foot stretches Foot rolly thingyNot in any particular order
One & Done 21
Fit December 21 - did this more like Totals because my arms are terribly sore!
P (Aditi) - 10m Calming Meditation
Zen 21
Shelved for today:
Nada!!!
Last Things:
Counting Victories - I did chores. Sounds like a silly win, but I really, really didn't want to do chores.
Some ball foot rolling:?: Evening Foot stretches
Arms are tired, hips a little too, but overall, feeling pretty alright. Though, I had coffee waaay to late, so I'm up incredibly late tonight. Foot is doing alright. Decided to take today as an easy day.
Happy holidays Bees!!