Heya bees! Its been some time since I worked out and so long since I had posted in the community (used to post when it was The Hive). But good to be back! Creating this thread to follow the advice that boss @Damer has given in one of the threads -
"Whatever program or workouts you do what I will strongly advice you to do is keep track of everything, including how you feel either by starting a thread here (which might be useful on days when you can do with some moral support from other members of The Hive) or as a diary on your own."
Day 1 | 08 Jul
- Hard Reset Strength - Day 1 (Level 1)
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates"
Right, a gap that wasnt anticipated. Had to travel back home for some personal emergency. But luckily didnt give up on my workout schedule entirely either. Currently, this is where I'm at -
Day 17 | 24 Jul
- Hard Reset Strength - Day 10 (Level 1)
- Code of Abs - Day 12 (Level 1)
Planning to get back to my daily schedule now that I'm back to my place.
Back to the favourite part of the program - weights and upper body! But somehow the dumbells (5 kg) I regularly use feel lighter after using those at gym near my home. Used both 5 kg and 7.5 kg during the time I was at home. Not sure of the reason for this.
Day 21 | 28 Jul
- Hard Reset Strength - Day 13 (Level 1)
- Code of Abs - Day 15 (Level 1)
Day 22 | 29 Jul
- Hard Reset Strength - Day 14 (Level 1)
- Code of Abs - Day 16 (Level 1)
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