Aldethar
Well-known member
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This is the third time that I am starting a thread here.
Sadly I am a person of very high self doubt and my mind keeps winning the fight of "Why do you even bother". I also tend to overthink things and stumble over my own thoughts.
In fact it is so bad that I have rewritten this intro a few times and even closed the browser window.
But you know what. Third time is the charm so here it goes:
I am currently weighing roughly 115 KGs and am as flexible as a metal rod. Stamina is out of the window as well.
My plan is train for a obstacle course that is in May next year.
So my focus this year is weight loss, flexibility and general fitness without even thinking about running. That will happen next year.
So for now I finished the 3rd day of 30 days light cardio and Arms of Steel chair edition.
In the week I am doing intermittent fasting on a low calorie diet, So I should be able to each around 100 - 105 KGs by the end of the year, if not even more as my diet was appalling.
My biggest issue is sticking to all my goals... but I am planning to take it slow.
Sadly I am a person of very high self doubt and my mind keeps winning the fight of "Why do you even bother". I also tend to overthink things and stumble over my own thoughts.
In fact it is so bad that I have rewritten this intro a few times and even closed the browser window.
But you know what. Third time is the charm so here it goes:
I am currently weighing roughly 115 KGs and am as flexible as a metal rod. Stamina is out of the window as well.
My plan is train for a obstacle course that is in May next year.
So my focus this year is weight loss, flexibility and general fitness without even thinking about running. That will happen next year.
So for now I finished the 3rd day of 30 days light cardio and Arms of Steel chair edition.
In the week I am doing intermittent fasting on a low calorie diet, So I should be able to each around 100 - 105 KGs by the end of the year, if not even more as my diet was appalling.
My biggest issue is sticking to all my goals... but I am planning to take it slow.
from
