Friday, 2025-10-24, Streak: 236
Punch Up! Challenge, Day 24
Leg Day Everyday Challenge, Day 24
30 Days of Cardio, Day 14, Lvl 3
Punch Up! Challenge, Day 24
Leg Day Everyday Challenge, Day 24
30 Days of Cardio, Day 14, Lvl 3
Punch Up! Challenge, Day 24
Leg Day Everyday Challenge, Day 24
30 Days of Cardio, Day 14, Lvl 3
Punch Up! Challenge, Day 25
Leg Day Everyday Challenge, Day 25
Hike, 6.2 km
30 Days of Cardio, Day 15, Lvl 3
Haunted Hive: 200 jumping jacks
Punch Up! Challenge, Day 26
Leg Day Everyday Challenge, Day 26
Haunted Hive: 120 kicks
500 Side & Turning Kicks workout +EC (for Haunted Hive)
30 Days of Cardio, Day 16, Lvl 3
Haunted Hive: 200 kicks
Punch Up! Challenge, Day 27
Leg Day Everyday Challenge, Day 27
Gym: strength circuit, 2 rounds
30 Days of Cardio, Day 17, Lvl 3
Haunted Hive: 200 palm strikes
Haunted Hive: 500 overhead punches
Punch Up! Challenge, Day 28
Leg Day Everyday Challenge, Day 28
30 Days of Cardio, Day 17, Lvl 3
30 Days of Cardio, Day 18, Lvl 3
Punch Up! Challenge, Day 29
Leg Day Everyday Challenge, Day 29
Gym: strength circuit, 2 rounds
30 Days of Cardio, Day 19, Lvl 3
Punch Up! Challenge, Day 30
Leg Day Everyday Challenge, Day 30
30 Days of Cardio, Day 20, Lvl 3


from
The Sonoran Desert


from
Melbourne, Victoria
30 Days of Cardio, Day 21, Lvl 3
from
Bavaria, Germany

Power Punch Challenge, Day 1
Daily Kicks Challenge, Day 1
Push-Up Streak Challenge, Day 1
30 Days of Cardio, Day 22, Lvl 3
Power Punch Challenge, Day 2
Daily Kicks Challenge, Day 2
Push-Up Streak Challenge, Day 2
30 Days of Cardio, Day 23, Lvl 3Well done!Sunday, 2025-11-02, Streak: 245
Power Punch Challenge, Day 2
Daily Kicks Challenge, Day 2
Push-Up Streak Challenge, Day 2
30 Days of Cardio, Day 23, Lvl 3
Power Punch Challenge, Day 3
Daily Kicks Challenge, Day 3
Push-Up Streak Challenge, Day 3
Gym: strength circuit, 2 rounds
30 Days of Cardio, Day 24, Lvl 3
Power Punch Challenge, Day 4
Daily Kicks Challenge, Day 4
Push-Up Streak Challenge, Day 4
30 Days of Cardio, Day 25, Lvl 3
Power Punch Challenge, Day 5
Daily Kicks Challenge, Day 5
Push-Up Streak Challenge, Day 5
Gym: strength circuit, 2 rounds
30 Days of Cardio, Day 26, Lvl 3
from
Nashville, TN, USA

Power Punch Challenge, Day 6
Daily Kicks Challenge, Day 6
Push-Up Streak Challenge, Day 6
30 Days of Cardio, Day 27, Lvl 3
Power Punch Challenge, Day 7
Daily Kicks Challenge, Day 7
Push-Up Streak Challenge, Day 7
30 Days of Cardio, Day 28, Lvl 3
Power Punch Challenge, Day 8
Daily Kicks Challenge, Day 8
Push-Up Streak Challenge, Day 8
Hike, 11.7 km (#RoundTheCity, N->E)
30 Days of Cardio, Day 29, Lvl 3
Power Punch Challenge, Day 9
Daily Kicks Challenge, Day 9
Push-Up Streak Challenge, Day 9
30 Days of Cardio, Day 30, Lvl 3

from
Melbourne, Victoria

from
Bavaria, Germany

Power Punch Challenge, Day 10
Daily Kicks Challenge, Day 10
Push-Up Streak Challenge, Day 10
Gym: strength circuit, 2 rounds
30 Days of Cardio Hard, Day 1, Lvl 3
from
The Sonoran Desert

from
Bavaria, Germany
Power Punch Challenge, Day 11
Daily Kicks Challenge, Day 11
Push-Up Streak Challenge, Day 11
30 Days of Cardio Hard, Day 2, Lvl 3
Power Punch Challenge, Day 12
Daily Kicks Challenge, Day 12
Push-Up Streak Challenge, Day 12
Gym: strength circuit, 2 rounds
30 Days of Cardio Hard, Day 3, Lvl 3
Power Punch Challenge, Day 13
Daily Kicks Challenge, Day 13
Push-Up Streak Challenge, Day 13
30 Days of Cardio Hard, Day 4, Lvl 3
Power Punch Challenge, Day 14
Daily Kicks Challenge, Day 14
Push-Up Streak Challenge, Day 14
Gym: strength circuit, 2 rounds
30 Days of Cardio Hard, Day 5, Lvl 3
Power Punch Challenge, Day 15
Daily Kicks Challenge, Day 15
Push-Up Streak Challenge, Day 15
Hike, 14.3 km (#RoundTheCity, E->S)
30 Days of Cardio Hard, Day 6, Lvl 3
Power Punch Challenge, Day 16
Daily Kicks Challenge, Day 16
Push-Up Streak Challenge, Day 16
30 Days of Cardio Hard, Day 7, Lvl 3
from
Nashville, TN, USA

Power Punch Challenge, Day 17
Daily Kicks Challenge, Day 17
Push-Up Streak Challenge, Day 17
Gym: strength circuit, 2 rounds
30 Days of Cardio Hard, Day 8, Lvl 3
Power Punch Challenge, Day 18
Daily Kicks Challenge, Day 18
Push-Up Streak Challenge, Day 18
30 Days of Cardio Hard, Day 9, Lvl 3
Power Punch Challenge, Day 19
Daily Kicks Challenge, Day 19
Push-Up Streak Challenge, Day 19
Gym: strength circuit, 2 rounds
30 Days of Cardio Hard, Day 10, Lvl 3
Power Punch Challenge, Day 20
Daily Kicks Challenge, Day 20
Push-Up Streak Challenge, Day 20
30 Days of Cardio Hard, Day 11, Lvl 3