[PETERMORRIS966]

SU FE 05:
Pull-Ups: 7/6/3 = 16.
Team Challenge 2023
Countdown: >>> 587 <<< (level 2)

 

[jcouto13]

12 pull ups
Team Challenge 2023
Countdown: >>> 575 <<< (level 2)

 

[AceofSwords]

260 / 2023

Team Challenge 2023
Countdown: >>> 543 <<< (level 2)

 

[sg135]

4x5 overhand on close grip
Total = 60 points

Team Challenge 2023
Countdown: >>> 483 <<< (level 2)

 

[HellYeah]

challenge summary:
{dead hang} D17-23 (810s in total)
270reps @2 pts
{negative pull-ups} D10-26 (85reps)
85reps @3pts

695pts in total

My totals (2023):
Dead Hang: 1475s
Horizontal Rows: 10 reps
Negative Pull-ups: 112 reps

Team Challenge 2023
Countdown: >>> 2908 <<< (level 3)

 

[AceofSwords]

280 / 2023

Team Challenge 2023
Countdown: >>> 2848 <<< (level 3)

 

[sg135]

4x5 overhand on close grip
Total = 60 points

Team Challenge 2023
Countdown: >>> 2788 <<< (level 3)

 

[jcouto13]

15 for me .

Team Challenge 2023
Countdown: >>> 2773 <<< (level 3)

 

[PETERMORRIS966]

Pull-ups - 10/7/5 = 22. YTD: 245.

Team Challenge 2023
Countdown: >>> 2751 <<< (level 3)

 

[AceofSwords]

300 / 2023

Team Challenge 2023
Countdown: >>> 2691 <<< (level 3)

 

[jcouto13]

28 points for me. Yes, let s go!
Countdown: >>> 2663<<< (level 3)

 

[HellYeah]

challenge summary:
{negative pull-ups} D27-30 (85reps)
25reps @3pts
dead hanging:
170sec - 56reps @2pts

181pts in total

My totals (2023):
Dead Hang: 1645s
Horizontal Rows: 10 reps
Negative Pull-ups: 137 reps

Team Challenge 2023
Countdown: >>> 2482 <<< (level 3)

 

[AceofSwords]

320 / 2023

Team Challenge 2023
Countdown: >>> 2422 <<< (level 3)

 

[PETERMORRIS966]

SU FE 19:
Pull-ups - 10/7/4 = 21 YTD = 266

TU FE 21:
Pull-ups - 10/7/5 = 22. YTD = 288

Team Challenge 2023
Countdown: >>> 2379 <<< (level 3)

 

[AceofSwords]

340 / 2023

Team Challenge 2023
Countdown: >>> 2309 <<< (level 3)

 

[sg135]

9/7/5 overhand on close grip

Team Challenge 2023
Countdown: >>> 2288 <<< (level 3)

 

[AceofSwords]

360 / 2023

Team Challenge 2023
Countdown: >>> 2228 <<< (level 3)

 

[jcouto13]

18 pull ups!

Team Challenge 2023
Countdown: >>> 2210 <<< (level 3)

 

[AceofSwords]

380 / 2023

Team Challenge 2023
Countdown: >>> 2150 <<< (level 3)

 

[sg135]

10x3 overhand on close grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2060 <<< (level 3)

 

[AceofSwords]

400 / 2023

Team Challenge 2023
Countdown: >>> 2000 <<< (level 3)

Who will be the first to break this nice round number?

 

[HellYeah]

Team Challenge 2023
Countdown: >>> 2000 <<< (level 3)

Who will be the first to break this nice round number?

@Redline won't, that's for sure. I will wait till my ongoing challenges are over...

 

[Redline]

I'd only break it to get to another round one!
I hurt my right elbow a few weeks ago (got submitted in MA training, tapped too late), so pull-ups are off the menu for now.

 

[HellYeah]

@Redline That's not good... Hope your elbow gets better, fast.

 

[jcouto13]

18 chin ups

Team Challenge 2023
Countdown: >>> 1982 <<< (level 3)

 

[Redline]

@Redline That's not good... Hope your elbow gets better, fast.

Thanks! It's already much better than it used to be. But those things don't heal quickly... And age has taught me patience.

 

[AceofSwords]

420 / 2023

Team Challenge 2023
Countdown: >>> 1922 <<< (level 3)

 

[sg135]

15x3 EMOM on close grip
Total = 135 points

Team Challenge 2023
Countdown: >>> 1787 <<< (level 3)

 

[jcouto13]

18 points

Team Challenge 2023
Countdown: >>> 1769 <<< (level 3)

 

[sg135]

6/6/5/4/4 on close grip
Total = 75 points


Team Challenge 2023
Countdown: >>> 1694 <<< (level 3)

 

[AceofSwords]

440 / 2023

Team Challenge 2023
Countdown: >>> 1634 <<< (level 3)

 

[AceofSwords]

480 / 2023

Team Challenge 2023
Countdown: >>> 1594 <<< (level 3)

 

[jcouto13]

38 points .

Team Challenge 2023
Countdown: >>> 1556 <<< (level 3)

 

[sg135]

10x4 overhand on close grip

Total = 120 points

Team Challenge 2023
Countdown: >>> 1436 <<< (level 3)

 

[AceofSwords]

500 / 2023

Team Challenge 2023
Countdown: >>> 1376 <<< (level 3)

 

[sg135]

10x4 overhand on close grip

Total = 120 points

Team Challenge 2023
Countdown: >>> 1256 <<< (level 3)

 

[AceofSwords]

520 / 2023


Team Challenge 2023
Countdown: >>> 1196 <<< (level 3)

 

[jcouto13]

16 Pull ups
Team Challenge 2023
Countdown: >>> 1180 <<< (level 3)

 

[AceofSwords]

540 / 2023

Team Challenge 2023
Countdown: >>> 1120 <<< (level 3)

 

[sg135]

10x4 overhand on close grip
Total = 120 points

Team Challenge 2023
Countdown: >>> 1000 <<< (level 3)

 

[AceofSwords]

560 / 2023

Breaking up your nice round number.

Team Challenge 2023
Countdown: >>> 940 <<< (level 3)

 

[sg135]

Today 20 overhand on close grip
Total = 60 points

Team Challenge 2023
Countdown: >>> 880 <<< (level 3)

 

[AceofSwords]

580 / 2023

Team Challenge 2023
Countdown: >>> 820 <<< (level 3

 

[NancyTree]

Yesterday 40 sec flex hang with jeans.
=13 pts

Team Challenge 2023
Countdown: >>> 807 <<< (level 3)

 

[PETERMORRIS966]

MO AL 03:
Pull-ups - 5X5 = 25. YTD = 438
Team Challenge 2023
Countdown: >>> 774 <<< (level 3)

 

[sg135]

4x10 overhand pull-ups on close grip
Total = 120 points

Team Challenge 2023
Countdown: >>> 654 <<< (level 3)

 

[jcouto13]

21 mixed pull ups and chin ups

Team Challenge 2023
Countdown: >>> 633<<< (level 3)

 

[AceofSwords]

600 / 2023

Team Challenge 2023
Countdown: >>> 573<<< (level 3)

 

[jcouto13]

17 chin ups!
Team Challenge 2023
Countdown: >>> 556<<< (level 3)

 

[AceofSwords]

640 / 2023

Team Challenge 2023
Countdown: >>> 516<<< (level 3)