VacTom Barbarian from CZ Posts: 385 20s flex hang = 18 points Team Challenge 2023 Countdown: >>>5891 <<< (level 6) Oct 22, 2023 #251
AceofSwords Warrior Monk Posts: 343 1760 / 2023 Team Challenge 2023 Countdown: >>>5831 <<< (level 6) Oct 22, 2023 #252
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5741 <<< (level 6) Oct 23, 2023 #253
3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5741 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 3x5s flex hang + 3x1 negative pull-up = 24 points Team Challenge 2023 Countdown: >>>5717 <<< (level 6) Oct 23, 2023 #254
3x5s flex hang + 3x1 negative pull-up = 24 points Team Challenge 2023 Countdown: >>>5717 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 25s flex hang = 24 points Team Challenge 2023 Countdown: >>>5693 <<< (level 6) Oct 24, 2023 #255
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5603 <<< (level 6) Oct 25, 2023 #256
3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5603 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1780 / 2023 Team Challenge 2023 Countdown: >>>5543 <<< (level 6 Oct 25, 2023 #257
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5453 <<< (level 6 Oct 26, 2023 #258
3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5453 <<< (level 6
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5363 <<< (level 6) Oct 27, 2023 #259
3/6/6 underhand on close grip and 3/6/6 underhand on normal grip Total = 90 points Team Challenge 2023 Countdown: >>>5363 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 3x5s flex hang + 3x1 negative pull-up = 24 points Team Challenge 2023 Countdown: >>>5339 <<< (level 6) Oct 27, 2023 #260
3x5s flex hang + 3x1 negative pull-up = 24 points Team Challenge 2023 Countdown: >>>5339 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 25s flex hang = 24 points Team Challenge 2023 Countdown: >>>5315 <<< (level 6) Oct 28, 2023 #261
AceofSwords Warrior Monk Posts: 343 1800 / 2023 Team Challenge 2023 Countdown: >>>5255 <<< (level 6) Oct 29, 2023 #262
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/6/6 underhand on normal grip and 3/7/7 underhand on close grip Total = 96 points Team Challenge 2023 Countdown: >>>5159 <<< (level 6) Oct 30, 2023 #263
3/6/6 underhand on normal grip and 3/7/7 underhand on close grip Total = 96 points Team Challenge 2023 Countdown: >>>5159 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 30s flex hang = 30 points Team Challenge 2023 Countdown: >>>5129 <<< (level 6) Oct 30, 2023 #264
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>5027 <<< (level 6) Oct 31, 2023 #265
3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>5027 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1820 / 2023 Team Challenge 2023 Countdown: >>>4967 <<< (level 6) Nov 1, 2023 #266
VacTom Barbarian from CZ Posts: 385 30s flex hang = 30 points Team Challenge 2023 Countdown: >>>4937 <<< (level 6) Nov 2, 2023 #267
AceofSwords Warrior Monk Posts: 343 1840 / 2023 Team Challenge 2023 Countdown: >>>4877 <<< (level 6) Nov 4, 2023 #268
VacTom Barbarian from CZ Posts: 385 35s flex hang = 33 points Team Challenge 2023 Countdown: >>>4844 <<< (level 6) Nov 5, 2023 #269
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" Back on track after an awful flu... 3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>4742 <<< (level 6) Nov 6, 2023 #270
Back on track after an awful flu... 3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>4742 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>4640 <<< (level 6) Nov 7, 2023 #271
3/7/7 underhand on normal grip and 3/7/7 underhand on close grip Total = 102 points Team Challenge 2023 Countdown: >>>4640 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/7/7 underhand on normal grip and 3/7/8 underhand on close grip Total = 105 points Team Challenge 2023 Countdown: >>>4535 <<< (level 6) Nov 8, 2023 #273
3/7/7 underhand on normal grip and 3/7/8 underhand on close grip Total = 105 points Team Challenge 2023 Countdown: >>>4535 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/7/7 underhand on normal grip and 3/8/8 underhand on close grip Total = 108 points Team Challenge 2023 Countdown: >>>4427 <<< (level 6) Nov 9, 2023 #274
3/7/7 underhand on normal grip and 3/8/8 underhand on close grip Total = 108 points Team Challenge 2023 Countdown: >>>4427 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 35s flex hang = 33 points Team Challenge 2023 Countdown: >>>4394 <<< (level 6) Nov 10, 2023 #275
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/7/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 111 points Team Challenge 2023 Countdown: >>>4283 <<< (level 6) Nov 10, 2023 #276
3/7/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 111 points Team Challenge 2023 Countdown: >>>4283 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1860 / 2023 Team Challenge 2023 Countdown: >>>4223 <<< (level 6) Nov 10, 2023 #277
Henry (thinman) Sometimes when I'm at the pull-up bar I do feet to bar leg lifts but this time had my legs straight up to the ceiling and did upside down pull-ups. Nov 11, 2023 #278
Sometimes when I'm at the pull-up bar I do feet to bar leg lifts but this time had my legs straight up to the ceiling and did upside down pull-ups.
AceofSwords Warrior Monk Posts: 343 1880 / 2023 Team Challenge 2023 Countdown: >>>4163 <<< (level 6) Nov 13, 2023 #279
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>>4049 <<< (level 6) Nov 14, 2023 #280
3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>>4049 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3935 <<< (level 6) Nov 20, 2023 #281
3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3935 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1900 / 2023 Team Challenge 2023 Countdown: >>> 3875 <<< (level 6) Nov 20, 2023 #282
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3761 <<< (level 6) Nov 23, 2023 #283
3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3761 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3647 <<< (level 6) Nov 24, 2023 #284
3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3647 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 40s flex hang = 39 points Team Challenge 2023 Countdown: >>> 3608 <<< (level 6) Nov 25, 2023 #285
PETERMORRIS966 Fighter from Alberta Canada Posts: 1,590 FR NO 24; pull-ups - 14/8/5 = 27. Equals 54 points Team Challenge 2023 Countdown: >>> 3554 <<< (level 6) Nov 25, 2023 #286
FR NO 24; pull-ups - 14/8/5 = 27. Equals 54 points Team Challenge 2023 Countdown: >>> 3554 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1920 / 2023 Team Challenge 2023 Countdown: >>> 3494 <<< (level 6) Nov 25, 2023 #287
VacTom Barbarian from CZ Posts: 385 40s flex hang = 39 points Team Challenge 2023 Countdown: >>> 3455 <<< (level 6) Nov 25, 2023 #288
VacTom Barbarian from CZ Posts: 385 45s flex hang = 30 points 4 negative pull-ups = 16 points Team Challenge 2023 Countdown: >>> 3409 <<< (level 6) Nov 26, 2023 #289
45s flex hang = 30 points 4 negative pull-ups = 16 points Team Challenge 2023 Countdown: >>> 3409 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3295 <<< (level 6) Nov 27, 2023 #290
3/8/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 114 points Team Challenge 2023 Countdown: >>> 3295 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 117 points Team Challenge 2023 Countdown: >>> 3178 <<< (level 6) Nov 28, 2023 Last edited: Nov 28, 2023 #291
3/9/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 117 points Team Challenge 2023 Countdown: >>> 3178 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1940 / 2023 Team Challenge 2023 Countdown: >>> 3118 <<< (level 6) Nov 28, 2023 #292
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 117 points Team Challenge 2023 Countdown: >>> 3001 <<< (level 6) Nov 29, 2023 #293
3/9/8 underhand on normal grip and 3/8/8 underhand on close grip Total = 117 points Team Challenge 2023 Countdown: >>> 3001 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/8 underhand on normal grip and 3/8/9 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2881 <<< (level 6) Nov 30, 2023 #294
3/9/8 underhand on normal grip and 3/8/9 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2881 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 5 negative pull-ups = 20 points Team Challenge 2023 Countdown: >>> 2861 <<< (level 6) Nov 30, 2023 #295
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/8 underhand on normal grip and 3/8/9 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2721 <<< (level 6) Dec 1, 2023 #296
3/9/8 underhand on normal grip and 3/8/9 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2721 <<< (level 6)
AceofSwords Warrior Monk Posts: 343 1960 / 2023 Team Challenge 2023 Countdown: >>> 2661 <<< (level 6) Dec 4, 2023 #297
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/9 underhand on normal grip and 3/9/9 underhand on close grip Total = 126 points Team Challenge 2023 Countdown: >>> 2535 <<< (level 6) Dec 5, 2023 #298
3/9/9 underhand on normal grip and 3/9/9 underhand on close grip Total = 126 points Team Challenge 2023 Countdown: >>> 2535 <<< (level 6)
sg135 Gladiator from Italy Posts: 393 "I can’t do difficult things; I have to make them easy" 3/9/9 underhand on normal grip and 3/8/8 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2415 <<< (level 6) Dec 6, 2023 #299
3/9/9 underhand on normal grip and 3/8/8 underhand on close grip Total = 120 points Team Challenge 2023 Countdown: >>> 2415 <<< (level 6)
VacTom Barbarian from CZ Posts: 385 6 negative pull-ups = 24 points Team Challenge 2023 Countdown: >>> 2391 <<< (level 6) Dec 11, 2023 #300