Fighting Cancer

Thread starter Kanary
Start date Sep 19, 2022

DahMagicMan

Well-known member

Jul 8, 2023

#651

July 6th and 7th, 2023

:v:

:v:

40 Pull-Ups

:v:

:v:

40 Chin-Ups

:v:

:v:

200 Punches

:v:

:v:

200 Kicks

:v:

30 Push-Ups + Extra Credit (DD 1,723)

:v:

:v:

10 Push-Ups from Dare Dice
:blackout:

:blackout:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 8, 2023

#652

FRIDAY 7 JULY 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jul 8, 2023

#653

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 9, 2023

#654

SATURDAY 8 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 9, 2023

#655

July 8th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Push-Ups from Dare Dice
:fantastic:

:fantastic:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 10, 2023

#656

SUNDAY 9 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

astro_rae

Well-known member

Jul 11, 2023

#657

July 10 Monday

Zero Hero - Day 6

240 Punches Total

DahMagicMan

Well-known member

Jul 11, 2023

#658

July 9th and 10th, 2023

:v:

:v:

40 Pull-Ups

:v:

:v:

40 Chin-Ups

:v:

:v:

200 Punches

:v:

:v:

200 Kicks

:v:

Day 9 of Epic Core
:kungfu:

:kungfu:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 11, 2023

#659

MONDAY 10 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 11, 2023

#660

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 12, 2023

#661

July 11th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

50 Knee-In with Kicks + Extra Credit (DD 1,728)

:v:

:v:

16 Push-Up from Dare Dice

:v:

:v:

Day 11 of Epic Core
:chuckle:

:chuckle:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 12, 2023

#662

TUESDAY 11 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 12, 2023

#663

Fighting Cancer: EotD— 50 knee-in-with-back-kick

Mamatigerj

Well-known member

Jul 13, 2023

#664

WEDNESDAY 12 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 13, 2023

#665

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 14, 2023

#666

THURSDAY 13 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 14, 2023

#667

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 15, 2023

#668

July 12th, 13th, and 14th 2023

:v:

:v:

60 Pull-Ups

:v:

:v:

60 Chin-Ups

:v:

:v:

300 Punches

:v:

:v:

300 Kicks

:v:

12 Basic Burpees
:onfire:

:onfire:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 15, 2023

#669

FRIDAY 14 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 15, 2023

#670

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 16, 2023

#671

July 15th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

16 Push-Ups from Dare Dice
:massage:

:massage:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jul 17, 2023

#672

July 16th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:applause:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 17, 2023

#673

SUNDAY 16 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 18, 2023

#674

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 18, 2023

#675

MONDAY 17 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

TUESDAY 18 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 19, 2023

#676

July 17th and 18th 2023

:v:

:v:

40 Pull-Ups

:v:

:v:

40 Chin-Ups

:v:

:v:

200 Punches

:v:

:v:

200 Kicks

:v:

4 Basic Burpees from Dare Dice

:v:

:v:

Day 17 of Epic Core
:tired:

:tired:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 19, 2023

#677

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 19, 2023

#678

July 19th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 19 of Epic Core
:yell:

:yell:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 20, 2023

#679

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 20, 2023

#680

WEDNESDAY 19 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 21, 2023

#681

July 20th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Basic Burpees from Dare Dice
:ride:

:ride:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 21, 2023

#682

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 22, 2023

#683

THURSDAY 20 JULY 2023

Kanary level I +ec set substituted Squat+Punches for lunge punches

FRIDAY 21 JULY 2023

Side Quest level III +ec
Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 22, 2023

#684

July 21st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Basic Burpees from Dare Dice

:v:

:v:

Day 21 of Epic Core
:ballz:

:ballz:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 22, 2023

#685

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 22, 2023

#686

July 22nd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:jacks:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jul 25, 2023

#687

July 23rd, and 24th 2023

:v:

:v:

40 Pull-Ups

:v:

:v:

40 Chin-Ups

:v:

:v:

200 Punches

:v:

:v:

200 Kicks

:v:

20 Hook Kicks + Extra Credtis and 60 Get-Ups (DD 1,740 and 1,741)

:v:

:v:

Day 23 of Epic Core
:gotthis:

:gotthis:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 25, 2023

#688

SATURDAY 22 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

SUNDAY 23 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

MONDAY 24 JULY 2023

Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 25, 2023

#689

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 25, 2023

#690

July 25th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

10 Stacked Push-Ups + Extra Credtis (DD 1,742)

:v:

:v:

Day 25 of Epic Core
:fantastic:

:fantastic:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 26, 2023

#691

Fighting Cancer: 100punches

DahMagicMan

Well-known member

Jul 27, 2023

#692

July 26th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

60 Seconds Elbow Strikes + Extra Credtis (DD 1,742)

:v:

:v:

16 Basic Burpees from Dare Dice
:drywash:

:drywash:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 27, 2023

#693

WEDNESDAY 26 JULY 2023

Exercise of the Day
Kanary level I +ec substituted Squat Punches for lunge punches

DorothyMH

Well-known member

Jul 27, 2023

#694

Fighting Cancer: EotD- 60 sec elbow strikes

DahMagicMan

Well-known member

Jul 27, 2023

#695

July 27th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 27 of Epic Core
:hope:

:hope:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 28, 2023

#696

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 28, 2023

#697

THURSDAY 27 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 28, 2023

#698

July 28th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:yes:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 29, 2023

#699

FRIDAY 28 JULY 2023

Kanary 1 set substituted Squat Punches for lunge punches

DahMagicMan

Well-known member

Jul 29, 2023

#700

July 29th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

20 Basic Burpees from Dare Dice

:v:

:v:

Day 29 of Epic Core
:love:

:love:

Everybody, stay safe and healthy, and have a fantastic day!!!

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