Fighting Cancer

Thread starter Kanary
Start date Sep 19, 2022

DorothyMH

Well-known member

Jun 15, 2023

#601

Fighting Cancer: 100 punches

Welcome back @Mamatigerj

DahMagicMan

Well-known member

Jun 15, 2023

#602

June 15th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

50 Crunch Kicks (DD 1,702)
@Mamatigerj Welcome back!!!
:welcome:

:welcome:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 15, 2023

#603

Thank you, @DorothyMH and @DahMagicMan! :tu:

:tu:

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jun 16, 2023

#604

Fighting Cancer: EotD- 50 crunch kicks

DahMagicMan

Well-known member

Jun 17, 2023

#605

June 16th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:hero:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 17, 2023

#606

FRIDAY 16 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

Mamatigerj

Well-known member

Jun 18, 2023

#607

SATURDAY 17 JUNE 2023

Kanary (1 set in a.m. 2 sets p.m.) substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Jun 18, 2023

#608

June 17th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

15 Tricep Extensions + Extra Credit (DD 1,704)
:ballz:

:ballz:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jun 19, 2023

#609

June 18th 2023

:completed:

:completed:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:singlehop:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 19, 2023

#610

SUNDAY 18 JUNE 2023

1 set of Kanary substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Jun 20, 2023

#611

June 19th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:worry:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jun 20, 2023

#612

Fighting Cancer: 100 punches

DorothyMH

Well-known member

Jun 21, 2023

#613

Fighting Cancer: EotD- 50 lunge punches

Mamatigerj

Well-known member

Jun 22, 2023

#614

MONDAY 19 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

TUESDAY 20 JUNE 2023

Kanary 1 SET substituted Squat Hold Punches for lunge punches

WEDNESDAY 21 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Jun 22, 2023

#615

June 20th and 21st 2023

:v:

:v:

40 Pull-Ups

:v:

:v:

40 Chin-Ups

:v:

:v:

200 Punches

:v:

:v:

200 Kicks

:v:

50 Lunge Punches + Extra Credit
:mhearts:

:mhearts:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jun 22, 2023

#616

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jun 22, 2023

#617

June 22nd 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Basic Burpees from Dare Dice
:hehehe:

:hehehe:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 23, 2023

#618

THURSDAY 22 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jun 23, 2023

#619

Fighting Cancer: 100 punches

DorothyMH

Well-known member

Jun 24, 2023

#620

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jun 27, 2023

#621

MONDAY 26 JUNE 2023

Kanary level III +ec substituted Squat Hold Punches for lunge punches

Last edited: Jun 28, 2023

DahMagicMan

Well-known member

Jun 27, 2023

#622

June 23rd, 24th, 25th, and 26th 2023 (Man am I late!)

:v:

:v:

80 Pull-Ups

:v:

:v:

80 Chin-Ups

:v:

:v:

400 Punches

:v:

:v:

400 Kicks

:v:

16 Push-Ups from Dare Dice
:phew:

:phew:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jun 28, 2023

#623

June 27th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:staystrong:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 28, 2023

#624

TUESDAY 27 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Jun 29, 2023

#625

June 28th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

Everybody, stay safe and healthy, and have a fantastic day!!!

dopaw

Well-known member

Jun 29, 2023

#626

Nov. 2022-Power Punch Challenge :completed:

:completed:

:pow:

:v:

:u:

DorothyMH

Well-known member

Jun 29, 2023

#627

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jun 29, 2023

#628

June 29th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

50 Side Kicks + Extra Credit (DD 1,716)
:devil:

:devil:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jun 30, 2023

#629

WEDNESDAY 28 JUNE 2023

Kanary level II +ec substituted Squat Hold Punches for lunge punches

THURSDAY 29 JUNE 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jun 30, 2023

#630

Fighting Cancer: EotD- 50 side kicks

DahMagicMan

Well-known member

Jul 1, 2023

#631

June 30th 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

60 Seconds Balance Hold + Extra Credit (DD 1,717)

:v:

:v:

20 Basic Burpees from Dare Dice

:v:

:v:

Day 30 of Epic Glutes Challenge (I had funwith that one.)
:ballerina:

:ballerina:

Everybody, stay safe and healthy, and have a fantastic day!!!

DorothyMH

Well-known member

Jul 1, 2023

#632

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 1, 2023

#633

FRIDAY 30 JUNE 2023

Kanary 1 set substituted Squat Hold Punches for lunge punches

Gandhalfit

Well-known member

Jul 1, 2023

#634

16 balance kicks.

Also, my aunt got an all clear from her doctor that she is officially cancer free.
My coworker (someone I really like) is finished with the treatments stage and seems really good.

I saw one of Kanary's comments in an old thread and got sad but also grateful for having read it.

DahMagicMan

Well-known member

Jul 2, 2023

#635

July 1st, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

100 Punces + Extra Credit (DD 1,718)

:v:

:v:

Day 1 of Epic Core
:moves:

:moves:

@Gandhalfit Awesome to hear the good news with your aunt and coworker.
Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 2, 2023

#636

@Gandhalfit, so happy to read; thank you for sharing your good news!

SATURDAY 1 JULY 2023

Exercise of the Day 100 Punches
Workout of the Day Suckerpunch +ec
Kanary 1 set substituted Squat Hold Punches for lunge punches

So many punches!

DahMagicMan

Well-known member

Jul 3, 2023

#637

July 2nd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:staystrong:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jul 4, 2023

#638

July 3rd, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 3 of Epic Core
:hoppy:

:hoppy:

Everybody, stay safe and healthy, and have a fantastic day!!!

Mamatigerj

Well-known member

Jul 4, 2023

#639

SUNDAY 2 JULY 2023

Kanary level I substituted Squat Hold Punches for lunge punches

MONDAY 3 JULY 2023

Kanary 1 set substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jul 4, 2023

#640

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 4, 2023

#641

TUESDAY 4 JULY 2023

Kanary level III +ec substituted Squat Hold Punches for lunge punches

DahMagicMan

Well-known member

Jul 5, 2023

#642

July 4th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

12 Basic Burpees from Dare Dice
:boss:

:boss:

Everybody, stay safe and healthy, and have a fantastic day!!!

Gandhalfit

Well-known member

Jul 5, 2023

#643

50 turning kicks + 50 side kicks

DorothyMH

Well-known member

Jul 5, 2023

#644

Fighting Cancer: 100 punches

DahMagicMan

Well-known member

Jul 6, 2023

#645

July 5th, 2023

:v:

:v:

20 Pull-Ups

:v:

:v:

20 Chin-Ups

:v:

:v:

100 Punches

:v:

:v:

100 Kicks

:v:

Day 5 of Epic Core
:yes:

:yes:

Everybody, stay safe and healthy, and have a fantastic day!!!

Gandhalfit

Well-known member

Jul 6, 2023

#646

50 turning kicks, 50 side kicks last night.
80 turning kicks, 80 side kicks this mornings

DorothyMH

Well-known member

Jul 6, 2023

#647

Fighting Cancer: 100 punches

Mamatigerj

Well-known member

Jul 6, 2023

#648

WEDNESDAY 5 JULY 2023

Kanary 1 set substituted Squat Hold Punches for lunge punches

Mamatigerj

Well-known member

Jul 7, 2023

#649

THURSDAY 6 JULY 2023

Kanary level I +ec substituted Squat Hold Punches for lunge punches

DorothyMH

Well-known member

Jul 7, 2023

#650

Fighting Cancer: 100 punches

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