from
Here and Now(here)

10 Shrimp Squats + Extra Credit (DD 2,441)
100 Punches
100 Kicks
10 Pull-Ups
from
Here and Now(here)
from
Here and Now(here)

100 Punches
100 Kicks
12 Pull-Ups
Day 25 of Total Body Strength+ Level 3

100 Punches
100 Kicks
10 Pull-Ups
12 Power Push-Ups from Dare Dice

100 Punches
100 Kicks
10 Pull-Ups
20 Jumping Jacks from Dare Dice
from
Here and Now(here)

100 Punches
100 Kicks
15 Pull-Ups
Day 30 of Reset
from
Here and Now(here)

30 Seconds Butt Kicks + Extra Credit (DD 2,446)
100 Punches
100 Kicks
10 Pull-Ups
Day 1 Upper Body & Core
Day 29 of Total Body Strength+ Level 3
from
Here and Now(here)

100 Punches
100 Kicks
10 Pull-Ups
8 Burpees from Dare Dice


100 Punches
100 Kicks
10 Pull-Ups
10 Power Push-Ups from Dare Dice
Day 3 Upper Body & Core
Day 30 of Total Body Strength+ Level 3

100 Punches
100 Kicks
12 Pull-Ups
12 Burpees from Dare Dice
from
Here and Now(here)

60 Seconds Punches + Extra Credit (DD 2,450)
100 Punches
100 Kicks
10 Pull-Ups
Day 5 Upper Body & Core

100 Punches
100 Kicks
10 Pull-Ups

100 Punches
100 Kicks
10 Pull-Ups
Love that internet break!27 JUNE - 7 JULY (took an internet break)
- 1100 various combat moves

100 Punches
100 Kicks
10 Pull-Ups

5+ Burpees + Extra Credit (DD 2,454)
100 Punches
100 Kicks
10 Pull-Ups
10 Burpees from Dare Dice
Day 9 Upper Body & Core
