PETERMORRIS966
Well-known member
Warrior Abs - 1 minutes Punches X 5 sets.
Combat HIIT - day 6 - Punches - 20 seconds X 3 sets.
Push-up + Shoulder Taps + Jab + Cross - 20 seconds X 3 sets.
Combat HIIT - day 6 - Punches - 20 seconds X 3 sets.
Push-up + Shoulder Taps + Jab + Cross - 20 seconds X 3 sets.