- Fighting Cancer: EotD- 2 mins back fists
April 13th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
April 14th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 front kicks
April 15th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 side kicks
April 16th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Basic Burpees from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 20 Basic Burpees from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
April 17th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 10 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
April 18th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
April 19th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
16 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 16 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
- Fighting Cancer: 100 side kicks
April 21st, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
60 Seconds Elbow Strikes + Extra Credit (DD 1,643)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 60 Seconds Elbow Strikes + Extra Credit (DD 1,643)Everybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: EotD- 60 sec elbow strikes
April 22nd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
Go easy!
- Fighting Cancer: EotD- 2 mins back fists
- Fighting Cancer: 100 punches
April 23rd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
30 Push-Up Shoulder Taps + Extra Credit (DD 1,645)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 30 Push-Up Shoulder Taps + Extra Credit (DD 1,645)Everybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
April 24th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
April 25th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
- Fighting Cancer: 100 punches
April 26th and 27th, 2023
40 Pull-Ups
40 Chin-Ups
200 Punches
200 Kicks
20 Push-Ups and
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Pull-Ups 40 Chin-Ups 200 Punches 200 Kicks 20 Push-Ups andEverybody, stay safe and healthy, and have a fantastic day!!!
April 28th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
April 29th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 20 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
April 30th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 30 of Leg Day Everyday (I really liked this challenge.)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 30 of Leg Day Everyday (I really liked this challenge.)Everybody, stay safe and healthy, and have a fantastic day!!!
May 1st, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Basic Burpees from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 4 Basic Burpees from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
May 2nd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
May 3rd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Basic Burpees from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 8 Basic Burpees from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
May 4th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 20 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
May 5th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
50 Side Kicks + Extra Credit (DD 1,657)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 50 Side Kicks + Extra Credit (DD 1,657)Everybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: EotD- 50 side kicks
May 6th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 30 of Unbound (Fun challenge!)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 30 of Unbound (Fun challenge!)Everybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
May 7th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 1 of Push Pull Legs
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 1 of Push Pull LegsEverybody, stay safe and healthy, and have a fantastic day!!!
May 8th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 2 of Push Pull Legs
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks Day 2 of Push Pull LegsEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
May 9th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Push-Ups from Dare Dice
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 Kicks 8 Push-Ups from Dare DiceEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches
May 10th and 11th, 2023
40 Pull-Ups
40 Chin-Ups
200 Punches
200 Kicks
100 Side-to-Side Backfists + Extra Credit (DD 1,662 and 1,663)
Day 4 and 5 of Push Pull Legs
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Pull-Ups 40 Chin-Ups 200 Punches 200 Kicks 100 Side-to-Side Backfists + Extra Credit (DD 1,662 and 1,663) Day 4 and 5 of Push Pull LegsEverybody, stay safe and healthy, and have a fantastic day!!!
May 12th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups 20 Chin-Ups 100 Punches 100 KicksEverybody, stay safe and healthy, and have a fantastic day!!!
- Fighting Cancer: 100 punches