Further up and further in!

[brandonjohnson]

Easy Cardio Challenge Day 16
Easy Abs Challenge Day 16
Easy Arms Challenge Day 16

 

[brandonjohnson]

Walked a total of 25.5 miles in June, bringing my year's total up to 195 miles.

 

[brandonjohnson]

Easy Cardio Challenge Day 17
Easy Abs Challenge Day 17
Easy Arms Challenge Day 17

 

[BlackButler]

So sorry belated happy birthday buddy hope you had a wonderful day x

 

[brandonjohnson]

@BlackButler thank you so much, it was a great birthday, plus a really fun extended Fourth of July weekend!

Easy Cardio Challenge Day 18
Easy Abs Challenge Day 18
Easy Arms Challenge Day 18

 

[brandonjohnson]

Easy Cardio Challenge Day 19
Easy Abs Challenge Day 19
Easy Arms Challenge Day 19

 

[brandonjohnson]

Easy Cardio Challenge Day 20
Easy Abs Challenge Day 20
Easy Arms Challenge Day 20

 

[brandonjohnson]

Easy Cardio Challenge Day 21
Easy Abs Challenge Day 21
Easy Arms Challenge Day 21

 

[brandonjohnson]

Walked a total of 25 miles in July, bringing my year's total up to 220 miles.

 

[Mamatigerj]

Nice!

 

[brandonjohnson]

Only 8 miles in August, for a yearly total of 228 miles overall. We all came down with cold & sinus infections, and that turned into COVID-19 last week, all of which has prevented me from walking or working out pretty much at all.

 

[Mamatigerj]

to you and yours!

 

[HellYeah]

Healing Vibes

 

[Tileenah]

for you and your family!

 

[Montserrat]

Oh dear. Healing vibes!

 

[Mianevem]

 

[BetaCorvi]

 

[mavie]

 

[brandonjohnson]

@Mamatigerj @HellYeah @Tileenah @Montserrat @Mianevem @BetaCorvi @mavie thanks for those good vibes! We are all back at 100% now.

30 Days of LIIT Day 1 Level 2
Arms of Steel Chair Edition Day 1 Level 2

I also got back out with my dog for a morning walk. It's starting to be in the 60s in the morning, which is glorious weather, and it's just good to be back moving & walking again. I've taken far too much time off from that, but needed it to recover & help everybody else recover too. Just easing back into some workouts with the new LIIT program, hopefully I'll be able to do get stronger quickly & get back to a more normal pace soon.

Further up and further in!

 

[brandonjohnson]

30 Days of LIIT Day 2 Level 1
Arms of Steel Chair Edition Day 2

 

[brandonjohnson]

Only 8 more miles in September, for a yearly total of 236 miles overall. Continued COVID in the early part of the month, another bout of a regular cold for all, and general fatigue. But we're all three healthy again, and the weather continues to cool off, so here's to a better month!

 

[brandonjohnson]

30 Days of LIIT Day 3 Level 1
Arms of Steel Chair Edition Day 3

 

[brandonjohnson]

Added 28 more miles in October, for a yearly total of 264 miles overall. All this with a bad stomach virus last month & bad sinus infection this week, still busy with a YouTube channel but struggling to get it off the ground, and found out that my department is being eliminated in 8 months. Stressful month for sure, but glad I was able to get out moving in some way. No idea when I'll ever get back to working out for real, I miss it for my own physical & mental health but I know that my family needs more of my time than ever before. Further up and further in...