Onwards and, well, onwards!

[Maegaranthelas]

May 23
First Thing Push Ups day 17
Abs & Core Blast day 20 and 21
Unbound day 13

Felt a bit ill today, ended up just rewatching season 1 of Bridgerton

 

[MadamMeow]

Hope you feel better soon!

 

[Mamatigerj]

 

[graoumia]

take care

 

[Anek]

Hope you feel better soon!

 

[Maegaranthelas]

Thank you lovelies
@MadamMeow @Mamatigerj @graoumia @Anek

Today was quite a bit better, I got quite a lot of sewing done while in between watching Queen Charlotte ^_^

May 24
First Thing Push Ups day 18
Abs & Core Blast day 22 and 23
Unbound day 14
Arms of Steel day 20

 

[Maegaranthelas]

May 25
First Thing Push Ups day 19
Abs & Core Blast day 24 and 25 (yay up to date!)
Unbound day 15 and 16
Arms of Steel day 21, 22, and 23
Walking

Watched Dune part 2 today, it was cool! confusing, but cool xD

 

[CODawn]

I love ABBA!

 

[Maegaranthelas]

I love ABBA!

They are so great, even a decent cover band is worth standing in the rain for

May 26
First Thing Push Ups day 20
Abs & Core Blast day 26
Unbound day 17
Arms of Steel day 24

lots of chores as well, very tired!

 

[Maegaranthelas]

May 27
First Thing Push Ups day 21

And that's all I managed, so tired after lots more chores.

 

[Maegaranthelas]

Fatigue!
My parent's also had a week or so of fatigue with no other symptoms a while back, so it's probably just some virus going around.
I thought I was taking it easy, but apparently not easy enough, so my digestive system also became very upset (it seems to be the first thing that goes when you exhaust yourself).
I'm beginning to feel al little better again though =)
That might be because I am finally resting even more xD

May 28
Walking

May 29
Walking

May 30
Walking

Hey at least I spent a decent amount of time outside ^^

 

[CODawn]

Walking is the best!

 

[graoumia]

Happy you are a bit better, be carefull the next days please

 

[Maegaranthelas]

Hehe, funny you should say that @graoumia , I may have fallen down the stairs yesterday
I am okay, I managed to catch myself, just have a lot of pain from my muscles being upset and my shoulders not being quite where they ought to be.
Which is of course throwing off all the muscles down my arms and back and into my neck and jaw.
Can't pull or push with my left arm for now, will have to wait until my physio has the time to sort it all out again
So yeah, May 31, June 1, June 2: Walking (I agree @CODawn )
June 3... falling down the stairs and doing some squats
June 4: Walking. I was meant to help someone move house but I was only capable of moral support and fixing the vacuum cleaner xD

 

[graoumia]

You're ok ? you could be worse, i aggree... take care please

 

[MadamMeow]

Glad it wasn't worse for sure, but hope you feel better soon!

 

[Maegaranthelas]

Thank you @graoumia and @MadamMeow
I just realised that most people would not call my current state 'okay', but honestly I am thrilled my shoulders held me at all. They have always been one of my loosest and least stable joint, (as in, if I relax the muscles you can pull my arm out of the socket) but I think all the upper body work I did with Darebee this year has really saved me from worse.

So I really do consider myself okay, comparatively speaking. Except for some movements, my pain is in the normal range. The unpleasant side of normal for sure, but it's manageable. And my partner has been keeping me supplied in cuddles and food, so all things considered, I am okay

And many thanks to Darebee

 

[Maegaranthelas]

---

June 5-7
Walking
June 8
Epic Legs day 1
June 9
Walking
Epic Legs day 2 and 4

I am beginning to have a little more energy, which is nice and long-awaited ^^
Took a long walk on the 7th which wiped me out, and so didn't walk on Saturday to rest up for a little fair yesterday

 

[Maegaranthelas]

June 10
Epic Legs day 3, 5, and 7.

Still a bit hesitant to do arm stuff, but at least I can build up these thighs again ^^

 

[graoumia]

thanks for the news, happy you seams better. Take care

 

[Maegaranthelas]

I will @graoumia

June 11
Epic Legs day 6
Walking
First Thing Push-Ups day 22. Not to full depth, but I had an urge to try them and it was okay!
Arms of Steel day 25. Much more difficult than the push-ups :')
Unbound day 18.

Physio tomorrow! Looking forward to that ^^

 

[PetiteSheWolf]

Physio may not be the best moments, but it is so important! Good vibes.

 

[Maegaranthelas]

June 12
Walking to the physio and back. That was a very necessary appointment!
I had done a bunch of sewing beforehand, and was absolutely exhausted afterwards so just rested for the rest of the day, made some nice dinner, and then rested some more ^^
Watched The Devil Wears Prada for the first time!

 

[PetiteSheWolf]

Ha, Meryl Streep's performance is real fun! And the "cerulean blue" scene is excellent (I couldn't help think, "gal, that's the place you work at right now, so show some interest and respect to that fashion thing!")

 

[Maegaranthelas]

Hullo, friends!
I was on holiday with very little internet connection, so I figured I should focus on the holiday bit instead of stressing about updating my log

I didn't write down what I did each day though, so I will just have to summarise:
June 13-23
Walking on most days, squats and mobility work on the days with little walking.
I also moved a bunch of short oak beams (1,5-2m) into a shed by squatting one side up and squatting it back down on the other side.
Basically a tyre flip but gently
That was hard work but also fun, I even taught my mum how to do it with good form!

June 24
Walking to the farm shop and back
Ab Pyramid
Squats I think we ended up with 43 of those during the stream.

June 25
Walking about 2 hours, I woke up early (for me) and decided to take a nice long walk before it got too hot. Still passed 25C before I got home :')
Ab Pyramid in the morning and evening.

It's going to be very hot for a few more days, so I am not committing to any kind of workout programmes yet, I just want to survive the heat relatively intact.

While on my walk today I picked a whole lot of nettle seeds.
However I had forgotten to bring any gloves, and my fingers are only now starting to feel kinda normal again. nettles are weird! But tasty!