[Pull-Up Team Progress 2024] Pull yourself together, again!

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2925 <<< (level 5)

 

[VacTom]

3x1 hammer grip pull up = 15 points

Team Challenge 2023
Countdown: >>> 2910 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2820 <<< (level 5)

 

[AceofSwords]

1560 / 2023

Team Challenge 2023
Countdown: >>> 2760 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2670 <<< (level 5)

 

[VacTom]

3x1 hammer grip pull up = 15 points

Team Challenge 2023
Countdown: >>> 2655 <<< (level 5)

 

[HellYeah]

I did a few ring rows, face pull, false grip rows.

I'll count 40 points.

Team Challenge 2023
Countdown: >>> 2615 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2525 <<< (level 5)

 

[VacTom]

3x1 hammer grip = 15 points

Team Challenge 2023
Countdown: >>> 2510 <<< (level 5)

 

[AceofSwords]

1580 / 2023

Team Challenge 2023
Countdown: >>> 2450 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2360 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2270 <<< (level 5)

 

[sg135]

3x4 underhand on close grip and 3x6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2180 <<< (level 5)

 

[VacTom]

3x1 hammer grip = 15 points

Team Challenge 2023
Countdown: >>> 2165 <<< (level 5)

 

[AceofSwords]

1600 / 2023

Team Challenge 2023
Countdown: >>> 2105 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>> 2015 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1925 <<< (level 5)

 

[AceofSwords]

1620 / 2023

Team Challenge 2023
Countdown: >>>1865 <<< (level 5)

 

[NancyTree]

Pull up challenge day 1. 3x1 pull up

15 pts

Team Challenge 2023
Countdown: >>>1850 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1760 <<< (level 5)

 

[HellYeah]

EMOM : 1-2-3-3-3-3-2-1

18*3pts= 54pts

Team Challenge 2023
Countdown: >>>1706 <<< (level 5)

 

[AceofSwords]

1640 / 2023

Team Challenge 2023
Countdown: >>>1646 <<< (level 5)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 32 points

Team Challenge 2023
Countdown: >>>1614 <<< (level 5)

 

[VacTom]

10s flex hang = 12 points

Team Challenge 2023
Countdown: >>>1602 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1512 <<< (level 5)

 

[NancyTree]

2-1-1 not perfect form but progress!
20 pts

Team Challenge 2023
Countdown: >>>1492 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1402 <<< (level 5)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 32 points

Team Challenge 2023
Countdown: >>>1370 <<< (level 5)

 

[AceofSwords]

1660 / 2023

Team Challenge 2023
Countdown: >>>1310 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1220 <<< (level 5)

 

[sg135]

3x5 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1130 <<< (level 5)

 

[VacTom]

15s flex hang = 20 points

Team Challenge 2023
Countdown: >>>1110 <<< (level 5)

 

[sg135]

3x3 underhand on close grip, 6 underhand on close grip and 3x5 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>1020 <<< (level 5)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 32 points

Team Challenge 2023
Countdown: >>>988 <<< (level 5)

 

[NancyTree]

Pull up challenge 2-2-1 .. bad form. I will do this day over.

25 pts

Team Challenge 2023
Countdown: >>>963 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>873 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>783 <<< (level 5)

 

[VacTom]

15s flex hang = 20 points

Team Challenge 2023
Countdown: >>>763 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>673 <<< (level 5)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 32 points

Team Challenge 2023
Countdown: >>>641 <<< (level 5)

 

[AceofSwords]

1700 / 2023

Team Challenge 2023
Countdown: >>>521 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>431 <<< (level 5)

 

[VacTom]

20s flex hang = 18 points

Team Challenge 2023
Countdown: >>>413 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>323 <<< (level 5)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 24 points

Team Challenge 2023
Countdown: >>>299 <<< (level 5)

 

[AceofSwords]

1720 / 2023

Team Challenge 2023
Countdown: >>>239 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>149 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>59 <<< (level 5)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points
Level change!

Team Challenge 2023
Countdown: >>>5969 <<< (level 6)

 

[AceofSwords]

1740 / 2023

Team Challenge 2023
Countdown: >>>5909 <<< (level 6)