[Pull-Up Team Progress 2024] Pull yourself together, again!

[VacTom]

20s flex hang = 18 points

Team Challenge 2023
Countdown: >>>5891 <<< (level 6)

 

[AceofSwords]

1760 / 2023

Team Challenge 2023
Countdown: >>>5831 <<< (level 6)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>5741 <<< (level 6)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 24 points

Team Challenge 2023
Countdown: >>>5717 <<< (level 6)

 

[VacTom]

25s flex hang = 24 points

Team Challenge 2023
Countdown: >>>5693 <<< (level 6)

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>5603 <<< (level 6)

 

[AceofSwords]

1780 / 2023

Team Challenge 2023
Countdown: >>>5543 <<< (level 6

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>5453 <<< (level 6

 

[sg135]

3/6/6 underhand on close grip and 3/6/6 underhand on normal grip
Total = 90 points

Team Challenge 2023
Countdown: >>>5363 <<< (level 6)

 

[VacTom]

3x5s flex hang + 3x1 negative pull-up = 24 points

Team Challenge 2023
Countdown: >>>5339 <<< (level 6)

 

[VacTom]

25s flex hang = 24 points

Team Challenge 2023
Countdown: >>>5315 <<< (level 6)

 

[AceofSwords]

1800 / 2023

Team Challenge 2023
Countdown: >>>5255 <<< (level 6)

 

[sg135]

3/6/6 underhand on normal grip and 3/7/7 underhand on close grip
Total = 96 points

Team Challenge 2023
Countdown: >>>5159 <<< (level 6)

 

[VacTom]

30s flex hang = 30 points

Team Challenge 2023
Countdown: >>>5129 <<< (level 6)

 

[sg135]

3/7/7 underhand on normal grip and 3/7/7 underhand on close grip
Total = 102 points

Team Challenge 2023
Countdown: >>>5027 <<< (level 6)

 

[AceofSwords]

1820 / 2023

Team Challenge 2023
Countdown: >>>4967 <<< (level 6)

 

[VacTom]

30s flex hang = 30 points

Team Challenge 2023
Countdown: >>>4937 <<< (level 6)

 

[AceofSwords]

1840 / 2023

Team Challenge 2023
Countdown: >>>4877 <<< (level 6)

 

[VacTom]

35s flex hang = 33 points

Team Challenge 2023
Countdown: >>>4844 <<< (level 6)

 

[sg135]

Back on track after an awful flu...
3/7/7 underhand on normal grip and 3/7/7 underhand on close grip
Total = 102 points

Team Challenge 2023
Countdown: >>>4742 <<< (level 6)

 

[sg135]

3/7/7 underhand on normal grip and 3/7/7 underhand on close grip
Total = 102 points

Team Challenge 2023
Countdown: >>>4640 <<< (level 6)

 

[Henry (thinman)]

After making sure I get my carbs, pull-ups went to 10 reps.

 

[sg135]

3/7/7 underhand on normal grip and 3/7/8 underhand on close grip
Total = 105 points

Team Challenge 2023
Countdown: >>>4535 <<< (level 6)

 

[sg135]

3/7/7 underhand on normal grip and 3/8/8 underhand on close grip
Total = 108 points

Team Challenge 2023
Countdown: >>>4427 <<< (level 6)

 

[VacTom]

35s flex hang = 33 points

Team Challenge 2023
Countdown: >>>4394 <<< (level 6)

 

[sg135]

3/7/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 111 points

Team Challenge 2023
Countdown: >>>4283 <<< (level 6)

 

[AceofSwords]

1860 / 2023

Team Challenge 2023
Countdown: >>>4223 <<< (level 6)

 

[Henry (thinman)]

Sometimes when I'm at the pull-up bar I do feet to bar leg lifts but this time had my legs straight up to the ceiling and did upside down pull-ups.

 

[AceofSwords]

1880 / 2023

Team Challenge 2023
Countdown: >>>4163 <<< (level 6)

 

[sg135]

3/8/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 114 points

Team Challenge 2023
Countdown: >>>4049 <<< (level 6)

 

[sg135]

3/8/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 114 points

Team Challenge 2023
Countdown: >>> 3935 <<< (level 6)

 

[AceofSwords]

1900 / 2023

Team Challenge 2023
Countdown: >>> 3875 <<< (level 6)

 

[sg135]

3/8/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 114 points

Team Challenge 2023
Countdown: >>> 3761 <<< (level 6)

 

[sg135]

3/8/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 114 points

Team Challenge 2023
Countdown: >>> 3647 <<< (level 6)

 

[VacTom]

40s flex hang = 39 points

Team Challenge 2023
Countdown: >>> 3608 <<< (level 6)

 

[PETERMORRIS966]

FR NO 24; pull-ups - 14/8/5 = 27.
Equals 54 points

Team Challenge 2023
Countdown: >>> 3554 <<< (level 6)

 

[AceofSwords]

1920 / 2023

Team Challenge 2023
Countdown: >>> 3494 <<< (level 6)

 

[VacTom]

40s flex hang = 39 points

Team Challenge 2023
Countdown: >>> 3455 <<< (level 6)

 

[VacTom]

45s flex hang = 30 points
4 negative pull-ups = 16 points

Team Challenge 2023
Countdown: >>> 3409 <<< (level 6)

 

[sg135]

3/8/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 114 points

Team Challenge 2023
Countdown: >>> 3295 <<< (level 6)

 

[sg135]

3/9/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 117 points

Team Challenge 2023
Countdown: >>> 3178 <<< (level 6)

 

[AceofSwords]

1940 / 2023

Team Challenge 2023
Countdown: >>> 3118 <<< (level 6)

 

[sg135]

3/9/8 underhand on normal grip and 3/8/8 underhand on close grip
Total = 117 points

Team Challenge 2023
Countdown: >>> 3001 <<< (level 6)

 

[sg135]

3/9/8 underhand on normal grip and 3/8/9 underhand on close grip
Total = 120 points

Team Challenge 2023
Countdown: >>> 2881 <<< (level 6)

 

[VacTom]

5 negative pull-ups = 20 points

Team Challenge 2023
Countdown: >>> 2861 <<< (level 6)

 

[sg135]

3/9/8 underhand on normal grip and 3/8/9 underhand on close grip
Total = 120 points

Team Challenge 2023
Countdown: >>> 2721 <<< (level 6)

 

[AceofSwords]

1960 / 2023

Team Challenge 2023
Countdown: >>> 2661 <<< (level 6)

 

[sg135]

3/9/9 underhand on normal grip and 3/9/9 underhand on close grip
Total = 126 points

Team Challenge 2023
Countdown: >>> 2535 <<< (level 6)

 

[sg135]

3/9/9 underhand on normal grip and 3/8/8 underhand on close grip
Total = 120 points

Team Challenge 2023
Countdown: >>> 2415 <<< (level 6)

 

[VacTom]

6 negative pull-ups = 24 points

Team Challenge 2023
Countdown: >>> 2391 <<< (level 6)