Recovery, says it all

[Obsinosterous]

Thanks, @MadamMeow

It was an active rest day on Vitality, stretching. I followed this by not walking today, just being active around the house. Unfortunately I think I broke my oven.

Sunday Sept. 29
- PT exercises: 2x (goal 3x) -
- Vitality: Day 12, no levels - done



The figs are ripening. It was a cold August so they are late this year. I turned this batch into jam today. However, the bowl is full again.

 

[Anek]

Lovely figs! I wish it were warm enough for figs here!

 

[Obsinosterous]

@Anek, it probably doesn't get as cold here in the winter, our temperate climate at 47° latitude. we only get a few days a year at or below 0 C. Even then, only a few varieties of figs grow here.

 

[Obsinosterous]

Monday was a beautiful fall day. It started out a little cool in the morning but was comfortably warm by afternoon. My partner and I got out for an adventure day. We went troll hunting. Ate lunch at a new-to-us vegetarian restaurant in a small rural town. Then, stopped to see a cool waterfall. Wonderful day! I logged 3.7 km of walking.

Monday Sept. 30
- PT exercises: 3x (goal 3x) - done
- Vitality: Day 14, level 2 - done



Meet Jacob Two Trees. He is the first of five trolls by the Danish artist Thomas Dambo hidden in the woods around the area, that I have visited. As part of my recovery I intend to visit all five.

 

[MadamMeow]

Very cool! I wish I had troll hunting like that near me!

 

[Obsinosterous]

@MadamMeow there is a Dambo troll in Hainesport, New Jersey.

I'm now 4 weeks post surgery. Generally feeling good and pain free. I might have over done it a little yesterday. My new right hip felt sore when I got out of bed this morning. Moving around seems to have helped. I went for a short, purposeful walk of 1 km.

Tuesday October 1
- PT exercises: 2x (goal 3x) -
- Vitality: Day 15, level 3 - done
- Walk: 1 km

 

[MadamMeow]

there is a Dambo troll in Hainesport, New Jersey.

Thank you! I just emailed my husband who is sleeping, he'll find it for me and take me.

 

[Obsinosterous]

@MadamMeow, enjoy the hunt!

 

[Obsinosterous]

Wednesday October 2
- PT exercises: 1x (goal 3x) -
- Vitality: Day 16, level 2 - done
- Walk: 1 km

 

[Obsinosterous]

Thursday October 3
- PT exercises: 2x (goal 3x) -
- Vitality: Day 17, level 3 - done

 

[Obsinosterous]

Friday October 4
- PT exercises: 1x (goal 3x) -
- Vitality: Day 18, no levels - done
- Walk: 1.6 km, 24 mins