Spaceman Workout

Thread starter DahMagicMan
Start date Sep 20, 2022

Fremen

Well-known member

Dec 11, 2022

#101

Healing vibes :vibes:

:vibes:

DahMagicMan

Well-known member

Dec 12, 2022

#102

December 11th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Push-Ups from Dare Dice

60 Seconds O-Pose Hold + Extra Credit (DD 1512)

:v:

:v:

Day 10 and 11 of Step-Up Challenge

:v:

:v:

Day 10 and 11 of Fit December

:v:

:v:

120 Burpees
:nod:

:nod:

@mavie and @Fremen Thank you!!!
Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 13, 2022

#103

December 12th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Lunges from Dare Dice

30 Seconds Windmills + Extra Credit (DD 1513)

:v:

:v:

Day 12 of Step-Up Challenge

:v:

:v:

Day 12 of Fit December

:v:

:v:

100 Burpees
:move:

:move:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 13, 2022

#104

December 13th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

16 Squats from Dare Dice

20 Push-Up Shoulder Taps + Extra Credit (DD 1514)

:v:

:v:

Day 13 of Step-Up Challenge

:v:

:v:

Day 13 of Fit December

:v:

:v:

180 Burpees
:panic:

:panic:

Everybody, stay safe and healthy, and have a fantastic day!!!

Last edited: Dec 13, 2022

DahMagicMan

Well-known member

Dec 14, 2022

#105

December 14th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Lunges from Dare Dice

2 Minutes Butt Kicks + Extra Credit (DD 1515)

:v:

:v:

Day 14 of Step-Up Challenge

:v:

:v:

Day 14 of Fit December

:v:

:v:

30 Push-Ups
:approve:

:approve:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 15, 2022

#106

December 15th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

16 Squats from Dare Dice

2 Minutes Side Leg Extensions + Extra Credit (DD 1516)

:v:

:v:

Day 15 of Step-Up Challenge

:v:

:v:

Day 15 of Fit December

:v:

:v:

30 Push-Ups
:makeway:

:makeway:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 17, 2022

#107

December 16th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Sit-Ups from Dare Dice

40 Side-to-Side Lunges with Toe Point + Extra Credit (DD 1517)

:v:

:v:

Day 16 of Step-Up Challenge

:v:

:v:

Day 16 of Fit December

:v:

:v:

30 Push-Ups
:welcome:

:welcome:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 18, 2022

#108

December 17th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Squats from Dare Dice

2 Minutes Side-to-Side Backfists + Extra Credit (DD 1518)

:v:

:v:

Day 17 of Step-Up Challenge

:v:

:v:

Day 17 of Fit December

:v:

:v:

30 Push-Ups
:makeway:

:makeway:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 18, 2022

#109

December 18th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Jumping Jacks from Dare Dice

30 Butterfly Sit-Ups + Extra Credit (DD 1519)

:v:

:v:

Day 18 of Step-Up Challenge

:v:

:v:

Day 18 of Fit December

:v:

:v:

30 Push-Ups
:jacks:

:jacks:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 20, 2022

#110

December 19th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Lunges from Dare Dice

40 Knee-In with Back Kick + Extra Credit (DD 1520)

:v:

:v:

Day 19 of Step-Up Challenge

:v:

:v:

Day 19 of Fit December

:v:

:v:

30 Push-Ups
:peace:

:peace:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 20, 2022

#111

December 20th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Jumping Jacks from Dare Dice

60 Seconds Side Bends + Extra Credit (DD 1521)

:v:

:v:

Day 20 of Step-Up Challenge

:v:

:v:

Day 20 of Fit December

:v:

:v:

30 Push-Ups
:muahaha:

:muahaha:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 21, 2022

#112

December 21st, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Sit-Ups from Dare Dice

20 Sky Diver Push-Ups + Extra Credit (DD 1522)

:v:

:v:

Day 21 of Step-Up Challenge

:v:

:v:

Day 21 of Fit December
:grab:

:grab:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 22, 2022

#113

December 22nd, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Squats from Dare Dice

40 Single Leg Bridges + Extra Credit (DD 1523)

:v:

:v:

Day 22 of Step-Up Challenge

:v:

:v:

Day 22 of Fit December
:fantastic:

:fantastic:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 24, 2022

#114

December 23rd, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Push-Ups from Dare Dice

2 Minutes Side Leg Swings + Extra Credit (DD 1524)

:v:

:v:

Day 23 of Step-Up Challenge

:v:

:v:

Day 23 of Fit December
:welcome:

:welcome:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 25, 2022

#115

December 24h, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Jumping Jacks from Dare Dice

2 Minutes Wall Sit + Extra Credit (DD 1525)

:v:

:v:

Day 24 of Step-Up Challenge

:v:

:v:

Day 24 of Fit December
Sorry for being late. I was enjoying Christmas Eve. :bounce:

:bounce:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 27, 2022

#116

December 25th and 26th, 2022

:v:

40 Pull-Ups

40 Chin-Ups

200 Punches

200 Kicks

10 Lunges from Dare Dice (I forgot which one was yesterdays)

60 Seconds Plank Hold + Extra Credit (DD 1526)

:v:

:v:

Day 25 and 26 of Step-Up Challenge

:v:

:v:

Day 25 and 26 of Fit December

:v:

:v:

Eye of the Tiger Workout Level 3 + Extra Credit
I hope you all had a Merry Christmas! :eheart:

:eheart:

:eheart:

:eheart:

If you don't celebrate, then I hoped you enjoyed the weekend!!!
Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 28, 2022

#117

December 27th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

40 Knee-to-Elbows + Extra Credit (DD 1527)

:v:

:v:

Day 27 of Step-Up Challenge

:v:

:v:

Day 27 of Fit December
:move:

:move:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 28, 2022

#118

December 28th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Lunges from Dare Dice

40 Squat Hops on the Spot + Extra Credit (DD 1528)

:v:

:v:

Day 28 of Step-Up Challenge

:v:

:v:

Day 28 of Fit December

:v:

:v:

Hiker Workout Level 3 + Extra Credits
:strong:

:strong:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 29, 2022

#119

December 29th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Sit-Ups from Dare Dice

50 Lunge Punches + Extra Credit (DD 1529)

:v:

:v:

Day 29 of Step-Up Challenge

:v:

:v:

Day 29 of Fit December
:float:

:float:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Dec 30, 2022

#120

December 30th, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Squats from Dare Dice

20 Upward Downward Dog + Extra Credit (DD 1530)

:v:

:v:

Day 30 of Step-Up Challenge (Woo! :worried:

:worried:

)

:v:

Day 30 of Fit December
:makeway:

:makeway:

Everybody, stay safe and healthy, and have a fantastic day!!!

Fremen

Well-known member

Dec 31, 2022

#121

Congrats

:worried:

mavie

Well-known member

Dec 31, 2022

#122

Congrats!

:welcome:

Fremen

Well-known member

Dec 31, 2022

#123

Happy New Year

:fireworks:

DahMagicMan

Well-known member

Jan 1, 2023

#124

December 31st, 2022

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Squats from Dare Dice

:v:

:v:

2 Minutes Tree Pose Hold + Extra Credit (DD 1531)

:v:

:v:

Day 31 of Fit December (Done! :likeboss:

:likeboss:

)
@Fremen and @mavie :thanks:

:thanks:

Happy New Year everyone! :fireworks:

:fireworks:

Everybody, stay safe and healthy, and have a fantastic day!!!

NancyTree

Well-known member

Jan 1, 2023

#125

Happy New Year and congrats on Fit December! :fireworks:

:fireworks:

Fremen

Well-known member

Jan 1, 2023

#126

Congrats

:worried:

DahMagicMan

Well-known member

Jan 2, 2023

#127

Janurary 1st, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Lunges from Dare Dice

:v:

:v:

50 Knee-to-Elbow + Extra Credit (DD 1532)

:v:

:v:

Day 1 of 60-Day Bootcamp Level 3
@NancyTree and @Fremen :thanku:

:thanku:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 3, 2023

#128

Janurary 2nd, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

:v:

:v:

40 Crossack Squats + Extra Credit (DD 1533)

:v:

:v:

Day 2 of 60-Day Bootcamp Level 3

:v:

:v:

Day 1 and 2 of The Guardian Challenge
:jacks:

:jacks:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 3, 2023

#129

Janurary 3rd, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

:v:

:v:

20 Raised Leg Push-Ups + Extra Credit (DD 1534)

:v:

:v:

Day 3 of 60-Day Bootcamp Level 3

:v:

:v:

Day 3 of The Guardian Challenge
:ragdoll:

:ragdoll:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 5, 2023

#130

Janurary 4th, 2023 (I forgot to post this yesterday.)

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Jumping Jacks from Dare Dice

:v:

:v:

60 Toe Taps + Extra Credit (DD 1535)

:v:

:v:

Day 4 of 60-Day Bootcamp

:v:

:v:

Day 4 of The Guardian Challenge

:v:

:v:

30 Push-Ups
:bounce:

:bounce:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 5, 2023

#131

Janurary 5th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Push-Ups from Dare Dice

:v:

:v:

60 Seconds One Arm Plank Hold + Extra Credit (DD 1536)

:v:

:v:

Day 5 of 60-Day Bootcamp Level

:v:

:v:

Day 5 of The Guardian Challenge + 200 Goblins

:v:

:v:

30 Push-Ups

:v:

:v:

Arms & Shoulders Workout Level 3 + Extra Credit
:nod:

:nod:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 6, 2023

#132

Janurary 6th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Basic Burpees from Dare Dice

:v:

:v:

2 Minutes Raised Leg Swings + Extra Credit (DD 1537)

:v:

:v:

Day 6 of 60-Day Bootcamp Level

:v:

:v:

Day 6 of The Guardian Challenge + 200 Goblins

:v:

:v:

30 Push-Ups
:move:

:move:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 6, 2023

#133

Janurary 6th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Basic Burpees from Dare Dice

:v:

:v:

2 Minutes Raised Leg Swings + Extra Credit (DD 1537)

:v:

:v:

Day 6 of 60-Day Bootcamp Level

:v:

:v:

Day 6 of The Guardian Challenge + 100 Goblins

:v:

:v:

30 Push-Ups
:move:

:move:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 7, 2023

#134

Janurary 7th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

16 Jumping Jacks from Dare Dice

:v:

:v:

20 Hop Heel Clicks + Extra Credit (DD 1538)

:v:

:v:

Day 7 of 60-Day Bootcamp Level 3

:v:

:v:

Day 7 of The Guardian Challenge

:v:

:v:

30 Push-Ups

:v:

:v:

Bloom Workout + Extra Credit
:welcome:

:welcome:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 8, 2023

#135

Janurary 8th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

16 Basic Burpees from Dare Dice

:v:

:v:

60 Side Leg Raises + Extra Credit (DD 1539)

:v:

:v:

Day 8 of 60-Day Bootcamp

:v:

:v:

Day 8 of The Guardian Challenge

:v:

:v:

30 Push-Ups
:makeway:

:makeway:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 9, 2023

#136

Janurary 9th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

4 Basic Burpees from Dare Dice

:v:

:v:

3 Minutes Punches + Extra Credit (DD 1540)

:v:

:v:

Day 9 of 60-Day Bootcamp Level 3

:v:

:v:

Day 9 of The Guardian Challenge

:v:

:v:

30 Push-Ups

:v:

:v:

Bring it On Workout Level 3 + Extra Credit
:fantastic:

:fantastic:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 10, 2023

#137

Janurary 10th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

:v:

:v:

50 Climber Taps + Extra Credit (DD 1541)

:v:

:v:

Day 10 of 60-Day Bootcamp Level 3

:v:

:v:

Day 10 of The Guardian Challenge

:v:

:v:

30 Squats

:v:

Equalizer Workout Level 3 + Extra Credit
:bicepz:

:bicepz:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 12, 2023

#138

Janurary 11th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Basic Burpees from Dare Dice

:v:

:v:

60 Seconds Side Plank Hold + Extra Credit (DD 1542)

:v:

:v:

Day 11 of 60-Day Bootcamp Level 3

:v:

:v:

Day 11 of The Guardian Challenge

:v:

:v:

30 Squats

:bicepz:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 12, 2023

#139

Janurary 12th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

:v:

:v:

60 Back Leg + Extra Credit (DD 1543)

:v:

:v:

Day 12 of 60-Day Bootcamp

:v:

:v:

Day 12 of The Guardian Challenge

:v:

:v:

30 Squats

:v:

Clean Slate Workout Level 3 + Extra Credit
:panic:

:panic:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 13, 2023

#140

Janurary 13th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Squats from Dare Dice

:v:

:v:

40 Side-to-Side Jumps + Extra Credit (DD 1544)

:v:

:v:

Day 13 of 60-Day Bootcamp Level 3

:v:

:v:

Day 13 of The Guardian Challenge

:v:

:v:

30 Squats

:chicken:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 14, 2023

#141

Janurary 14th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Sit-Ups from Dare Dice

:v:

:v:

30 Leg Raises + Extra Credit (DD 1545)

:v:

:v:

Day 14 of 60-Day Bootcamp Level 3

:v:

:v:

Day 14 of The Guardian Challenge

:v:

:v:

30 Squats

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 15, 2023

#142

Janurary 15th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Lunges from Dare Dice

:v:

:v:

Side Elbow Plank Rotations + Extra Credit (DD 1546)

:v:

:v:

Day 15 of 60-Day Bootcamp Level 3

:v:

:v:

Day 15 of The Guardian Challenge + 200 Goblins

:v:

:v:

30 Squats

:v:

Abs, Please Workout Level 3 + Extra Credit
:float:

:float:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 16, 2023

#143

Janurary 16th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Sit-Ups from Dare Dice

:v:

:v:

2 Minutes Jumping Jacks + Extra Credit (DD 1547)

:v:

:v:

Day 16 of 60-Day Bootcamp

:v:

:v:

Day 15 of The Guardian Challenge + 100 Goblins

:v:

:v:

30 Squats

:v:

Get Faster Than You Workout Level 3 + Extra Credit
:littletail:

:littletail:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 17, 2023

#144

Janurary 17th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

20 Lunges from Dare Dice

:v:

:v:

50 Squats + Extra Credit (DD 1548)

:v:

:v:

Day 17 of 60-Day Bootcamp Level 3

:v:

:v:

Day 17 of The Guardian Challenge + 200 Goblins
:phew:

:phew:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 20, 2023

#145

Janurary 18th and 19th, 2023

:v:

40 Pull-Ups

40 Chin-Ups

200 Punches

200 Kicks

8 Jumping Jacks and 8 Basic Burpees from Dare Dice

:v:

:v:

40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550)

:v:

:v:

Day 18 and 19 of 60-Day Bootcamp Level 3

:v:

:v:

Day 18 and 19 of The Guardian Challenge + 300 Goblins
I forgot to post yesterday! :shoked:

:shoked:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 21, 2023

#146

Janurary 20th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

10 Jumping Jacks from Dare Dice

:v:

:v:

2 Minute Arm Scissors + Extra Credit (DD 1,551)

:v:

:v:

Day 20 of 60-Day Bootcamp

:v:

:v:

Day 20 of The Guardian Challenge + 200 Goblins
:worried:

:worried:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 22, 2023

#147

Janurary 21st, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Basic Burpees from Dare Dice

:v:

:v:

20 Push-Up Shoulder Taps + Extra Credit (DD 1,552)

:v:

:v:

Day 21 of 60-Day Bootcamp Level 3

:v:

:v:

Day 21 of The Guardian Challenge
:break:

:break:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 22, 2023

#148

Janurary 22nd, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

8 Jumping Jacks from Dare Dice

:v:

:v:

60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553)

:v:

:v:

Day 22 of 60-Day Bootcamp Level 3

:v:

:v:

Day 22 of The Guardian Challenge
:move:

:move:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 24, 2023

#149

Janurary 23rd, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Lunges from Dare Dice

:v:

:v:

40 W-Extensions + Extra Credit (DD 1,554)

:v:

:v:

Day 23 of 60-Day Bootcamp Level 3

:v:

:v:

Day 23 of The Guardian Challenge

:v:

:v:

30 Squats

:loveu:

Everybody, stay safe and healthy, and have a fantastic day!!!

DahMagicMan

Well-known member

Jan 24, 2023

#150

Janurary 24th, 2023

:v:

20 Pull-Ups

20 Chin-Ups

100 Punches

100 Kicks

12 Jumping Jacks from Dare Dice

:v:

:v:

40 Butterfly Sit-Ups + Extra Credit (DD 1,555)

:v:

:v:

Day 24 of 60-Day Bootcamp

:v:

:v:

Day 24 of The Guardian Challenge

:v:

:v:

30 Squats

:standby:

Everybody, stay safe and healthy, and have a fantastic day!!!

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