December 11th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Push-Ups from Dare Dice
60 Seconds O-Pose Hold + Extra Credit (DD 1512)
Day 10 and 11 of Step-Up Challenge
Day 10 and 11 of Fit December
120 Burpees
@mavie and @Fremen Thank you!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 10 and 11 of Step-Up Challenge Day 10 and 11 of Fit December 120 Burpees@mavie and @Fremen Thank you!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
December 12th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Lunges from Dare Dice
30 Seconds Windmills + Extra Credit (DD 1513)
Day 12 of Step-Up Challenge
Day 12 of Fit December
100 Burpees
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 12 of Step-Up Challenge Day 12 of Fit December 100 BurpeesEverybody, stay safe and healthy, and have a fantastic day!!!
December 13th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
16 Squats from Dare Dice
20 Push-Up Shoulder Taps + Extra Credit (DD 1514)
Day 13 of Step-Up Challenge
Day 13 of Fit December
180 Burpees
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 13 of Step-Up Challenge Day 13 of Fit December 180 BurpeesEverybody, stay safe and healthy, and have a fantastic day!!!
December 14th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Lunges from Dare Dice
2 Minutes Butt Kicks + Extra Credit (DD 1515)
Day 14 of Step-Up Challenge
Day 14 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 14 of Step-Up Challenge Day 14 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 15th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
16 Squats from Dare Dice
2 Minutes Side Leg Extensions + Extra Credit (DD 1516)
Day 15 of Step-Up Challenge
Day 15 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 15 of Step-Up Challenge Day 15 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 16th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Sit-Ups from Dare Dice
40 Side-to-Side Lunges with Toe Point + Extra Credit (DD 1517)
Day 16 of Step-Up Challenge
Day 16 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 16 of Step-Up Challenge Day 16 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 17th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Squats from Dare Dice
2 Minutes Side-to-Side Backfists + Extra Credit (DD 1518)
Day 17 of Step-Up Challenge
Day 17 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 17 of Step-Up Challenge Day 17 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 18th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Jumping Jacks from Dare Dice
30 Butterfly Sit-Ups + Extra Credit (DD 1519)
Day 18 of Step-Up Challenge
Day 18 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 18 of Step-Up Challenge Day 18 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 19th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Lunges from Dare Dice
40 Knee-In with Back Kick + Extra Credit (DD 1520)
Day 19 of Step-Up Challenge
Day 19 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 19 of Step-Up Challenge Day 19 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 20th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Jumping Jacks from Dare Dice
60 Seconds Side Bends + Extra Credit (DD 1521)
Day 20 of Step-Up Challenge
Day 20 of Fit December
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 20 of Step-Up Challenge Day 20 of Fit December 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
December 21st, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Sit-Ups from Dare Dice
20 Sky Diver Push-Ups + Extra Credit (DD 1522)
Day 21 of Step-Up Challenge
Day 21 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 21 of Step-Up Challenge Day 21 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
December 22nd, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Squats from Dare Dice
40 Single Leg Bridges + Extra Credit (DD 1523)
Day 22 of Step-Up Challenge
Day 22 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 22 of Step-Up Challenge Day 22 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
December 23rd, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Push-Ups from Dare Dice
2 Minutes Side Leg Swings + Extra Credit (DD 1524)
Day 23 of Step-Up Challenge
Day 23 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 23 of Step-Up Challenge Day 23 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
December 24h, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Jumping Jacks from Dare Dice
2 Minutes Wall Sit + Extra Credit (DD 1525)
Day 24 of Step-Up Challenge
Day 24 of Fit December
Sorry for being late. I was enjoying Christmas Eve.
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 24 of Step-Up Challenge Day 24 of Fit DecemberSorry for being late. I was enjoying Christmas Eve.
Everybody, stay safe and healthy, and have a fantastic day!!!
December 25th and 26th, 2022
40 Pull-Ups
40 Chin-Ups
200 Punches
200 Kicks
10 Lunges from Dare Dice (I forgot which one was yesterdays)
60 Seconds Plank Hold + Extra Credit (DD 1526)
Day 25 and 26 of Step-Up Challenge
Day 25 and 26 of Fit December
Eye of the Tiger Workout Level 3 + Extra Credit
I hope you all had a Merry Christmas!
If you don't celebrate, then I hoped you enjoyed the weekend!!!
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Pull-Ups
Day 25 and 26 of Step-Up Challenge Day 25 and 26 of Fit December Eye of the Tiger Workout Level 3 + Extra CreditI hope you all had a Merry Christmas!
If you don't celebrate, then I hoped you enjoyed the weekend!!!Everybody, stay safe and healthy, and have a fantastic day!!!
December 27th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
40 Knee-to-Elbows + Extra Credit (DD 1527)
Day 27 of Step-Up Challenge
Day 27 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 27 of Step-Up Challenge Day 27 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
December 28th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Lunges from Dare Dice
40 Squat Hops on the Spot + Extra Credit (DD 1528)
Day 28 of Step-Up Challenge
Day 28 of Fit December
Hiker Workout Level 3 + Extra Credits
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 28 of Step-Up Challenge Day 28 of Fit December Hiker Workout Level 3 + Extra CreditsEverybody, stay safe and healthy, and have a fantastic day!!!
December 29th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Sit-Ups from Dare Dice
50 Lunge Punches + Extra Credit (DD 1529)
Day 29 of Step-Up Challenge
Day 29 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 29 of Step-Up Challenge Day 29 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
December 30th, 2022
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Squats from Dare Dice
20 Upward Downward Dog + Extra Credit (DD 1530)
Day 30 of Step-Up Challenge (Woo! 
)
Day 30 of Fit December
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Day 30 of Step-Up Challenge (Woo! ) Day 30 of Fit DecemberEverybody, stay safe and healthy, and have a fantastic day!!!
)
Happy New Year and congrats on Fit December! 
Janurary 1st, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Lunges from Dare Dice
50 Knee-to-Elbow + Extra Credit (DD 1532)
Day 1 of 60-Day Bootcamp Level 3
@NancyTree and @Fremen
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
50 Knee-to-Elbow + Extra Credit (DD 1532) Day 1 of 60-Day Bootcamp Level 3@NancyTree and @Fremen
Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 2nd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
40 Crossack Squats + Extra Credit (DD 1533)
Day 2 of 60-Day Bootcamp Level 3
Day 1 and 2 of The Guardian Challenge
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
40 Crossack Squats + Extra Credit (DD 1533) Day 2 of 60-Day Bootcamp Level 3 Day 1 and 2 of The Guardian ChallengeEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 3rd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
20 Raised Leg Push-Ups + Extra Credit (DD 1534)
Day 3 of 60-Day Bootcamp Level 3
Day 3 of The Guardian Challenge
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
20 Raised Leg Push-Ups + Extra Credit (DD 1534) Day 3 of 60-Day Bootcamp Level 3 Day 3 of The Guardian ChallengeEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 4th, 2023 (I forgot to post this yesterday.)
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Jumping Jacks from Dare Dice
60 Toe Taps + Extra Credit (DD 1535)
Day 4 of 60-Day Bootcamp
Day 4 of The Guardian Challenge
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Toe Taps + Extra Credit (DD 1535) Day 4 of 60-Day Bootcamp Day 4 of The Guardian Challenge 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 5th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Push-Ups from Dare Dice
60 Seconds One Arm Plank Hold + Extra Credit (DD 1536)
Day 5 of 60-Day Bootcamp Level
Day 5 of The Guardian Challenge + 200 Goblins
30 Push-Ups
Arms & Shoulders Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Seconds One Arm Plank Hold + Extra Credit (DD 1536) Day 5 of 60-Day Bootcamp Level Day 5 of The Guardian Challenge + 200 Goblins 30 Push-Ups Arms & Shoulders Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 6th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Basic Burpees from Dare Dice
2 Minutes Raised Leg Swings + Extra Credit (DD 1537)
Day 6 of 60-Day Bootcamp Level
Day 6 of The Guardian Challenge + 200 Goblins
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
2 Minutes Raised Leg Swings + Extra Credit (DD 1537) Day 6 of 60-Day Bootcamp Level Day 6 of The Guardian Challenge + 200 Goblins 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 6th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Basic Burpees from Dare Dice
2 Minutes Raised Leg Swings + Extra Credit (DD 1537)
Day 6 of 60-Day Bootcamp Level
Day 6 of The Guardian Challenge + 100 Goblins
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
2 Minutes Raised Leg Swings + Extra Credit (DD 1537) Day 6 of 60-Day Bootcamp Level Day 6 of The Guardian Challenge + 100 Goblins 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 7th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
16 Jumping Jacks from Dare Dice
20 Hop Heel Clicks + Extra Credit (DD 1538)
Day 7 of 60-Day Bootcamp Level 3
Day 7 of The Guardian Challenge
30 Push-Ups
Bloom Workout + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
20 Hop Heel Clicks + Extra Credit (DD 1538) Day 7 of 60-Day Bootcamp Level 3 Day 7 of The Guardian Challenge 30 Push-Ups Bloom Workout + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 8th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
16 Basic Burpees from Dare Dice
60 Side Leg Raises + Extra Credit (DD 1539)
Day 8 of 60-Day Bootcamp
Day 8 of The Guardian Challenge
30 Push-Ups
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Side Leg Raises + Extra Credit (DD 1539) Day 8 of 60-Day Bootcamp Day 8 of The Guardian Challenge 30 Push-UpsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 9th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
4 Basic Burpees from Dare Dice
3 Minutes Punches + Extra Credit (DD 1540)
Day 9 of 60-Day Bootcamp Level 3
Day 9 of The Guardian Challenge
30 Push-Ups
Bring it On Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
3 Minutes Punches + Extra Credit (DD 1540) Day 9 of 60-Day Bootcamp Level 3 Day 9 of The Guardian Challenge 30 Push-Ups Bring it On Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 10th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
50 Climber Taps + Extra Credit (DD 1541)
Day 10 of 60-Day Bootcamp Level 3
Day 10 of The Guardian Challenge
30 Squats
Equalizer Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
50 Climber Taps + Extra Credit (DD 1541) Day 10 of 60-Day Bootcamp Level 3 Day 10 of The Guardian Challenge 30 Squats Equalizer Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 11th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Basic Burpees from Dare Dice
60 Seconds Side Plank Hold + Extra Credit (DD 1542)
Day 11 of 60-Day Bootcamp Level 3
Day 11 of The Guardian Challenge
30 Squats
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Seconds Side Plank Hold + Extra Credit (DD 1542) Day 11 of 60-Day Bootcamp Level 3 Day 11 of The Guardian Challenge 30 SquatsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 12th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
60 Back Leg + Extra Credit (DD 1543)
Day 12 of 60-Day Bootcamp
Day 12 of The Guardian Challenge
30 Squats
Clean Slate Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Back Leg + Extra Credit (DD 1543) Day 12 of 60-Day Bootcamp Day 12 of The Guardian Challenge 30 Squats Clean Slate Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 13th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Squats from Dare Dice
40 Side-to-Side Jumps + Extra Credit (DD 1544)
Day 13 of 60-Day Bootcamp Level 3
Day 13 of The Guardian Challenge
30 Squats
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
40 Side-to-Side Jumps + Extra Credit (DD 1544) Day 13 of 60-Day Bootcamp Level 3 Day 13 of The Guardian Challenge 30 SquatsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 14th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Sit-Ups from Dare Dice
30 Leg Raises + Extra Credit (DD 1545)
Day 14 of 60-Day Bootcamp Level 3
Day 14 of The Guardian Challenge
30 Squats
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
30 Leg Raises + Extra Credit (DD 1545) Day 14 of 60-Day Bootcamp Level 3 Day 14 of The Guardian Challenge 30 SquatsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 15th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Lunges from Dare Dice
Side Elbow Plank Rotations + Extra Credit (DD 1546)
Day 15 of 60-Day Bootcamp Level 3
Day 15 of The Guardian Challenge + 200 Goblins
30 Squats
Abs, Please Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
Side Elbow Plank Rotations + Extra Credit (DD 1546) Day 15 of 60-Day Bootcamp Level 3 Day 15 of The Guardian Challenge + 200 Goblins 30 Squats Abs, Please Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 16th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Sit-Ups from Dare Dice
2 Minutes Jumping Jacks + Extra Credit (DD 1547)
Day 16 of 60-Day Bootcamp
Day 15 of The Guardian Challenge + 100 Goblins
30 Squats
Get Faster Than You Workout Level 3 + Extra Credit
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
2 Minutes Jumping Jacks + Extra Credit (DD 1547) Day 16 of 60-Day Bootcamp Day 15 of The Guardian Challenge + 100 Goblins 30 Squats Get Faster Than You Workout Level 3 + Extra CreditEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 17th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
20 Lunges from Dare Dice
50 Squats + Extra Credit (DD 1548)
Day 17 of 60-Day Bootcamp Level 3
Day 17 of The Guardian Challenge + 200 Goblins
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
50 Squats + Extra Credit (DD 1548) Day 17 of 60-Day Bootcamp Level 3 Day 17 of The Guardian Challenge + 200 GoblinsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 18th and 19th, 2023
40 Pull-Ups
40 Chin-Ups
200 Punches
200 Kicks
8 Jumping Jacks and 8 Basic Burpees from Dare Dice
40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550)
Day 18 and 19 of 60-Day Bootcamp Level 3
Day 18 and 19 of The Guardian Challenge + 300 Goblins
I forgot to post yesterday!
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Pull-Ups
40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550) Day 18 and 19 of 60-Day Bootcamp Level 3 Day 18 and 19 of The Guardian Challenge + 300 GoblinsI forgot to post yesterday!
Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 20th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
10 Jumping Jacks from Dare Dice
2 Minute Arm Scissors + Extra Credit (DD 1,551)
Day 20 of 60-Day Bootcamp
Day 20 of The Guardian Challenge + 200 Goblins
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
2 Minute Arm Scissors + Extra Credit (DD 1,551) Day 20 of 60-Day Bootcamp Day 20 of The Guardian Challenge + 200 GoblinsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 21st, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Basic Burpees from Dare Dice
20 Push-Up Shoulder Taps + Extra Credit (DD 1,552)
Day 21 of 60-Day Bootcamp Level 3
Day 21 of The Guardian Challenge
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
20 Push-Up Shoulder Taps + Extra Credit (DD 1,552) Day 21 of 60-Day Bootcamp Level 3 Day 21 of The Guardian ChallengeEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 22nd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
8 Jumping Jacks from Dare Dice
60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553)
Day 22 of 60-Day Bootcamp Level 3
Day 22 of The Guardian Challenge
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553) Day 22 of 60-Day Bootcamp Level 3 Day 22 of The Guardian ChallengeEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 23rd, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Lunges from Dare Dice
40 W-Extensions + Extra Credit (DD 1,554)
Day 23 of 60-Day Bootcamp Level 3
Day 23 of The Guardian Challenge
30 Squats
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
40 W-Extensions + Extra Credit (DD 1,554) Day 23 of 60-Day Bootcamp Level 3 Day 23 of The Guardian Challenge 30 SquatsEverybody, stay safe and healthy, and have a fantastic day!!!
Janurary 24th, 2023
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
12 Jumping Jacks from Dare Dice
40 Butterfly Sit-Ups + Extra Credit (DD 1,555)
Day 24 of 60-Day Bootcamp
Day 24 of The Guardian Challenge
30 Squats
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Pull-Ups
40 Butterfly Sit-Ups + Extra Credit (DD 1,555) Day 24 of 60-Day Bootcamp Day 24 of The Guardian Challenge 30 SquatsEverybody, stay safe and healthy, and have a fantastic day!!!