Congrats
:worried:
:worried:
 
September 7th, 2024

:completed:

:v: 30 Seconds Boat Pose Hold + Extra Credit (DD 2,150)

:v: Day 7 of 1,000 Squats

:v: Day 7 of 30 Days of Cardio Light Level 3

:v: 4 Unassisted Pull-Ups

:v: 12 Jumping Jacks from Dare Dice

:v: 100 Punches

:v: 100 Kicks
:flex:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
September 9th, 2024

:completed:

:v: 30 Seconds Side-to-Side Backfists + Extra Credit (DD 2,152)

:v: Day 9 of 1,000 Squats

:v: Day 9 of 30 Days of Cardio Light Level 3

:v: 4 Unassisted Pull-Ups

:v: 8 Sissy Squats from Dare Dice

:v: 100 Punches

:v: 100 Kicks
:happy:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
September 10th, 2024

:completed:

:v: 30 Seconds Side-to-Side Backfists + Extra Credit (DD 2,153)

:v: Day 10 of 1,000 Squats

:v: Day 10 of 30 Days of Cardio Light Level 3

:v: 4 Unassisted Pull-Ups

:v: 8 Sit-Ups from Dare Dice

:v: 100 Punches

:v: 100 Kicks
:flip:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
September 12th, 2024

:completed:

:v: 30 Seconds Superman Stretch Hold + Extra Credit (DD 2,155)

:v: Day 12 of 1,000 Squats

:v: Day 12 of 30 Days of Cardio Light Level 3

:v: 5 Unassisted Pull-Ups

:v: 16 Sissy Squats from Dare Dice

:v: 100 Punches

:v: 100 Kicks
:saw:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
September 16th, 2024

:completed:

:v: 40 Seconds Raised Leg Plank Hold + Extra Credit (DD 2,159)

:v: Day 16 of 1,000 Squats

:v: Day 16 of 30 Days of Cardio Light Level 3

:v: 5 Unassisted Pull-Ups

:v: 16 Pistol Squats from Dare Dice

:v: 100 Punches

:v: 100 Kicks
I forgot to post yesterday!
:cry:
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!
 
September 20th, 2024

:completed:

:v: 30 Seconds Clench/Unclench + Extra Credit (DD 2,163)

:v: Day 20 of 1,000 Squats

:v: Day 20 of 30 Days of Cardio Light Level 3

:v: 4 Unassisted Pull-Ups

:v: 20 Jumping Jacks from Dare Dice

:v: 100 Punches

:v: 100 Kicks
:cape: I forgot to upload yesterday. Sorry!
Everybody, stay safe and healthy, have a fantastic day, and keep on keeping on!!!