Taking the time to take care of me

annedougherty

New member
from Washington, DC
Posts: 3
"One day at a time"
I had a milestone birthday recently and due to the effects of natural aging and the pandemic (still!) I find myself more out of shape than I want to be.

I've committed to 30 days of a Darebee program. Starting with Square One, which is probably below my current level of fitness, because the last time I tried this I ended up in physical therapy for 3 months.

Today is day 19 in a row for me. I couldn't be happier.
 
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