The Exercise of the Day / Daily Dare Chatroom

With the new dawn of a new Hive, I figured it's time to also move our Exercise of the Day (formely known as Daily Dare, DD) chatroom in here.

A quick note: DDs used to have Extra Credits, but they don't anymore. So, in case anyone is new to this, don't get intimidated when you read other posts that say +EC. Back in the day, the majority of them used to be "do the DD in one go," so now the EC is something personal that we do to flavor things up. Think of it as adding an extra challenge to it, say "doing it in one go," or simple "adding weights," or stuff to make it harder. This is completely optional, and you are not obligated to do it if you don't feel like it, or aren't able to do so! Taking on the DD is already a challenge on itself!
 
25.01.2023 [40 Hook Kicks] - done with EC.
26.01.2023 [40 Clamshells] - done with EC.
27.01.2023 [40 High Crunches] - done with EC.
28.01.2023 [40 Plank Rotations] - done with EC.
29.01.2023 [40 Get-Ups] - done with EC.
30.01.2023 [2 Minutes Raised Leg Plank Hold] - done with EC.
31.01.2023 [60 Side Kicks] - done with EC.
01.02.2023 [2 Minutes High Knees] - done with EC.
02.02.2023 [30 Jumping Lunges] - done with EC.
03.02.2023 [40 Plank Crunches] - done with EC.
04.02.2023 [40 Crunch Kicks] - done with EC.
05.02.2023 [20 Tricep Extensions] - done with EC.
06.02.2023 [30 Reverse Crunches] - done with EC.

Have a nice day bees!