Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Jan 29, 2023 #551 January 29th: 40 Get-ups +EC (1007 - 1003 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 29, 2023 #552 January 19th: 40 Get-Ups +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Jan 29, 2023 #553 Janurary 29th, 2023 40 Get-Ups + Extra Credit (DD 1,560) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 29th, 2023 40 Get-Ups + Extra Credit (DD 1,560) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Jan 30, 2023 #554 (1/29/23) DD-40 Get Ups: Done w/ EC!! W.O.T.D.-Glow Up!!! Last edited: Mar 25, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Jan 30, 2023 #555 January 30th: 2 Minutes Raised Leg Plank Hold +EC (1008 - 1004 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 30, 2023 #556 January 30th: 2 Minutes Raised Leg Plank Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Jan 31, 2023 #557 Janurary 30th, 2023 2 Minutes Raised Leg Plank Hold + Extra Credit (DD 1,561) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 30th, 2023 2 Minutes Raised Leg Plank Hold + Extra Credit (DD 1,561) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Jan 31, 2023 #558 (1/30/23) DD-2 Min. Raised Leg Plank Hold: Done w/ EC!! Last edited: Mar 30, 2024
Johkmil Member Viking from Bergen, Norway Pronouns: He/him Posts: 9 Jan 31, 2023 #559 January 31st 2023 Exercise of the day – 60 side kicks. Done!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Jan 31, 2023 #560 January 31st: 60 Side Kicks +EC (1009 - 1005 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 31, 2023 #561 January 31st: 60 SIde Kicks +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 1, 2023 #562 Janurary 31st, 2023 60 Side Kicks + Extra Credit (DD 1,562) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 31st, 2023 60 Side Kicks + Extra Credit (DD 1,562) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 1, 2023 #563 (1/31/23) DD-60 Side Kicks: Done w/EC Last edited: Mar 31, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 1, 2023 #564 February 1st: 2 Minutes High Knees +EC (1010 - 1006 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 1, 2023 #565 February 1st: 2 Minutes High Knees +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 2, 2023 #566 February 1st, 2023 2 Minute High Knees + Extra Credit (DD 1,563) Everybody, stay safe and healthy, and have a fantastic day!!!
February 1st, 2023 2 Minute High Knees + Extra Credit (DD 1,563) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 2, 2023 #567 (2/1/23) DD-2 Min. High Knees: Done w/ EC!! Last edited: Mar 30, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 2, 2023 #568 February 2nd: 30 Jumping Lunges +EC (1011 - 1007 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 2, 2023 #569 February 2nd: 30 Jumping Lunges +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 2, 2023 #570 February 2nd, 2023 30 Jumping Squats + Extra Credit (DD 1,564) Everybody, stay safe and healthy, and have a fantastic day!!!
February 2nd, 2023 30 Jumping Squats + Extra Credit (DD 1,564) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 3, 2023 #571 (2/2/23) DD-30 Jumping Lunges: Done w/ EC!! Last edited: Mar 30, 2024
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 3, 2023 #572 February 3rd: 40 Plank Crunches +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 3, 2023 #573 February 3rd: 40 Plank Crunches +EC (1012 - 1008 +EC)
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 4, 2023 #574 February 3rd, 2023 40 Plank Crunches + Extra Credit (DD 1,565) Everybody, stay safe and healthy, and have a fantastic day!!!
February 3rd, 2023 40 Plank Crunches + Extra Credit (DD 1,565) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 4, 2023 #575 (2/3/23) DD-40 Plank Crunches: Done w/ EC!! Last edited: Mar 30, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 4, 2023 #576 February 4th: 40 Crunch Kicks +EC (1013 - 1009 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 4, 2023 #577 February 4th: 40 Crunch Kicks +EC
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 5, 2023 #578 (2/4/23) DD-40 Crunch Kicks: Done w/ EC!! Last edited: Mar 30, 2024
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 5, 2023 #579 Febuary 4th, 2023 40 Crunch Kicks + Extra Credti (DD 1,566) I got a sinus headache today, from it being really cold today. So I'm only doing this exercise for today. Everybody, stay safe and healthy, and have a fantastic day!
Febuary 4th, 2023 40 Crunch Kicks + Extra Credti (DD 1,566) I got a sinus headache today, from it being really cold today. So I'm only doing this exercise for today. Everybody, stay safe and healthy, and have a fantastic day!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 5, 2023 #580 February 5th: 20 Tricep Extensions +EC (1014 - 1010 +EC) @DahMagicMan Hope you get better!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 5, 2023 #581 February 5th: 20 Tricep Extensions +EC @DahMagicMan : Get well soon!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 6, 2023 #582 February 5th, 2023 20 Tricep Extensions + Extra Credit (DD 1,567) @Sólveig and @fluffydragon Everybody, stay safe and healthy, and have a fantastic day!!!
February 5th, 2023 20 Tricep Extensions + Extra Credit (DD 1,567) @Sólveig and @fluffydragon Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 6, 2023 #583 (2/5/23) DD-20 Triceps Extensions: Done w/ EC!! Last edited: Mar 30, 2024
irina_bu Well-known member Witcher Posts: 145 Feb 6, 2023 #584 25.01.2023 [40 Hook Kicks] - done with EC. 26.01.2023 [40 Clamshells] - done with EC. 27.01.2023 [40 High Crunches] - done with EC. 28.01.2023 [40 Plank Rotations] - done with EC. 29.01.2023 [40 Get-Ups] - done with EC. 30.01.2023 [2 Minutes Raised Leg Plank Hold] - done with EC. 31.01.2023 [60 Side Kicks] - done with EC. 01.02.2023 [2 Minutes High Knees] - done with EC. 02.02.2023 [30 Jumping Lunges] - done with EC. 03.02.2023 [40 Plank Crunches] - done with EC. 04.02.2023 [40 Crunch Kicks] - done with EC. 05.02.2023 [20 Tricep Extensions] - done with EC. 06.02.2023 [30 Reverse Crunches] - done with EC. Have a nice day bees!
25.01.2023 [40 Hook Kicks] - done with EC. 26.01.2023 [40 Clamshells] - done with EC. 27.01.2023 [40 High Crunches] - done with EC. 28.01.2023 [40 Plank Rotations] - done with EC. 29.01.2023 [40 Get-Ups] - done with EC. 30.01.2023 [2 Minutes Raised Leg Plank Hold] - done with EC. 31.01.2023 [60 Side Kicks] - done with EC. 01.02.2023 [2 Minutes High Knees] - done with EC. 02.02.2023 [30 Jumping Lunges] - done with EC. 03.02.2023 [40 Plank Crunches] - done with EC. 04.02.2023 [40 Crunch Kicks] - done with EC. 05.02.2023 [20 Tricep Extensions] - done with EC. 06.02.2023 [30 Reverse Crunches] - done with EC. Have a nice day bees!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 6, 2023 #585 February 6th: 30 Reverse Crunches +EC (1015 - 1011 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 6, 2023 #586 February 6th: 30 Reverse Crunches +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 7, 2023 #587 February 6th, 2023 30 Reverse Crunches + Extra Credit (DD 1,568) Everybody, stay safe and healthy, and have a fantastic day!!!
February 6th, 2023 30 Reverse Crunches + Extra Credit (DD 1,568) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 7, 2023 #588 (2/6/23) DD-30 Reverse Crunches: Done w/ EC!! Last edited: Mar 30, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 7, 2023 #589 February 7th: 2 Minutes Virabhadrasana III +EC (1016 - 1012 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 7, 2023 #590 February 7th: 2 Minutes Balance Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 8, 2023 #591 February 7th, 2023 2 Minutes Balance Hold + Extra Credit (DD 1,569) Everybody, stay safe and healthy, and have a fantastic day!!!
February 7th, 2023 2 Minutes Balance Hold + Extra Credit (DD 1,569) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 8, 2023 #592 (2/7/23) DD-2 Min. Balance Hold: Done w/ EC!! Last edited: Mar 31, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 8, 2023 #593 February 8th: 40 Side Plank Rotations +EC (1017 - 1013 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Feb 8, 2023 #594 February 8th: 40 SIde Plank Rotations +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 9, 2023 #595 February 8th, 2023 40 Side Plank Rotations + Extra Credit (DD 1,570) Everybody, stay safe and healthy, and have a fantastic day!!!
February 8th, 2023 40 Side Plank Rotations + Extra Credit (DD 1,570) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 9, 2023 #596 (2/8/23) DD-40 Side Plank Rotations: Done w/ EC!! Last edited: Mar 30, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 9, 2023 #597 February 9th: 40 Side Plank Rotations +EC (1018 - 1014 +EC) Déjà vu.
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,131 Feb 9, 2023 #598 February 9th, 2023 40 Plank Arm Raises + Extra Credit (DD 1,571) Everybody, stay safe and healthy, and have a fantastic day!!!
February 9th, 2023 40 Plank Arm Raises + Extra Credit (DD 1,571) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 770 Feb 10, 2023 #599 (2/9/23) DD-40 Plank Arm Raises: Done w/ EC Last edited: Mar 31, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 1,989 "ᚨ Ars longa, vita brevis" Feb 10, 2023 #600 February 10th: 20 Calf Raises +EC (1019 - 1015 +EC) @DahMagicMan @dopaw How is it that you guys did 40 Plank Arm Raises and I ended up repeating the same from the day before? Even when I click on the link, it still shows me the same DD from February 8th!
February 10th: 20 Calf Raises +EC (1019 - 1015 +EC) @DahMagicMan @dopaw How is it that you guys did 40 Plank Arm Raises and I ended up repeating the same from the day before? Even when I click on the link, it still shows me the same DD from February 8th!