Lilu
Well-known member
+EC
The Exercise of the Day / Daily Dare Chatroom
- Thread starter Sólveig
- Start date
+EC
DahMagicMan
Well-known member
Sólveig
Well-known member
from
February 11th: 60 Seconds Pacer Steps +EC 
(1020 - 1016 +EC)
(1020 - 1016 +EC)
DahMagicMan
Well-known member
February 11th, 2023
60 Seconds Pacer Steps + Extra Credit (DD 1,573)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Pacer Steps + Extra Credit (DD 1,573)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
February 12th: 40 Prone Reverse Flys +EC
(1021 - 1017 +EC)
(1021 - 1017 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 9th: 40 Plank Arm Raises +EC
February 10th: 20 Calf Raises +EC
February 11th: 60 Seconds Pacer Steps +EC
February 12th: 40 Prone Reverse Fly +EC
February 10th: 20 Calf Raises +EC
February 11th: 60 Seconds Pacer Steps +EC
February 12th: 40 Prone Reverse Fly +EC
DahMagicMan
Well-known member
February 12th, 2023
40 Prone Reverse Fly + Extra Credit (DD 1,574)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Prone Reverse Fly + Extra Credit (DD 1,574)Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 13th: 2 Minutes Backfists +EC
Sólveig
Well-known member
February 13th: 2 Minutes Backfits +EC
(1022 - 1018 +EC)
(1022 - 1018 +EC)
DahMagicMan
Well-known member
February 13th, 2023
2 Minutes Backfists + Extra Credit (DD 1,575)
Everybody, stay safe and healthy, and have a fantastic day!!!
2 Minutes Backfists + Extra Credit (DD 1,575)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
February 14th: 40 Leg Raises +EC
(1023 - 1019 +EC)
Happy Valentine's day!
(1023 - 1019 +EC)
Happy Valentine's day!
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 14th: 40 Leg Raises +EC
DahMagicMan
Well-known member
February 14th, 2023
40 Leg Raises + Extra Credit (DD 1,576)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Leg Raises + Extra Credit (DD 1,576)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
February 15th: 40 V-extensions +EC
(1024 - 1020 +EC)
(1024 - 1020 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 15th: 40 V-Extensions +EC
Lilu
Well-known member
I'm depressed, so for a few days I can't bring myself to exercise. But I'll do it today, I promise.
Sólveig
Well-known member
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 16th: 40 Balance Side Lunges +EC
DahMagicMan
Well-known member
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 17th: 60 Seconds Balance Leg Swings +EC
Sólveig
Well-known member
February 17th: 60 Balance Leg Swings +EC
(1026 - 1022 +EC)
(1026 - 1022 +EC)
DahMagicMan
Well-known member
February 17th, 2023
60 Balance Leg Swings + Extra Credit (DD 1,579)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Balance Leg Swings + Extra Credit (DD 1,579)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
February 18th: 2 Minutes Elbow Clicks +EC
(1027 - 1023 +EC)
(1027 - 1023 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 18th: 2 Minutes Elbow Clicks +EC
Lilu
Well-known member
I did it! 
February 18th: 2 Minutes Elbow Clicks: 1Minute + 1Minute (rest 1Minute ).
February 18th: 2 Minutes Elbow Clicks: 1Minute + 1Minute (rest 1Minute ).
DahMagicMan
Well-known member
February 18th, 2023
2 Minutes Elbow Clicks + Extra Credit (DD 1,580)
Everybody, stay safe and healthy, and have a fantastic day!!!
2 Minutes Elbow Clicks + Extra Credit (DD 1,580)Everybody, stay safe and healthy, and have a fantastic day!!!
irina_bu
Well-known member
Witcher
Posts: 145
Posts: 145
07.02.2023 [2 Minutes Balance Hold] - done with EC.
08.02.2023 [40 Side Plank Rotations] - done with EC.
09.02.2023 [40 Side Plank Rotations] - done with EC.
10.02.2023 [20 Calf Raises] - done with EC.
11.02.2023 [60 Seconds Pacer Steps] - done with EC.
12.02.2023 [40 Prone Reverse Fly] - done with EC.
13.02.2023 [2 Minutes Backfists] - done with EC.
14.02.2023 [40 Leg Raises] - done with EC.
15.02.2023 [40 V-Extensions] - done with EC.
16.02.2023 [40 Balance Side Lunges] - done with EC.
17.02.2023 [60 Balance Leg Swings] - done with EC.
18.02.2023 [2 Minutes Elbow Clicks] - done with EC.
19.02.2023 [2 Minutes Jumping Jacks] - done with EC.
Have a nice day bees!
08.02.2023 [40 Side Plank Rotations] - done with EC.
09.02.2023 [40 Side Plank Rotations] - done with EC.
10.02.2023 [20 Calf Raises] - done with EC.
11.02.2023 [60 Seconds Pacer Steps] - done with EC.
12.02.2023 [40 Prone Reverse Fly] - done with EC.
13.02.2023 [2 Minutes Backfists] - done with EC.
14.02.2023 [40 Leg Raises] - done with EC.
15.02.2023 [40 V-Extensions] - done with EC.
16.02.2023 [40 Balance Side Lunges] - done with EC.
17.02.2023 [60 Balance Leg Swings] - done with EC.
18.02.2023 [2 Minutes Elbow Clicks] - done with EC.
19.02.2023 [2 Minutes Jumping Jacks] - done with EC.
Have a nice day bees!
Sólveig
Well-known member
February 18th: 2 Minutes Jumping Jacks +EC
(1028 - 1024 +EC
(1028 - 1024 +EC
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 19th: 2 Minutes Jumping Jacks +EC
DahMagicMan
Well-known member
Sólveig
Well-known member
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 20th: 60 Seconds Superfluffy Stretch Hold +EC
DahMagicMan
Well-known member
Lilu
Well-known member
Sólveig
Well-known member
February 21st: 20 Push-ups +EC
(1030 - 1026 +EC)
(1030 - 1026 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
February 21st: 20 Push-Ups +EC
DahMagicMan
Well-known member
Lilu
Well-known member
February 21th, 2023: 20 Alternative Push-Ups (20 Knee Push-Ups) + EC I still can't do that many full push-ups. Consecutive Days of DD: 2
@DahMagicMan
Your support motivates me not to give up and to come back here again!
I still can't do that many full push-ups. Consecutive Days of DD: 2@DahMagicMan
Your support motivates me not to give up and to come back here again!
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