Barbara Ekhart
Active member
Jan 17th 2023: 
50 squats DONE 
I guess with EC - in one go 
50 squats DONE I guess with EC - in one go 
The Exercise of the Day / Daily Dare Chatroom
- Thread starter Sólveig
- Start date
Sólveig
Well-known member
from
January 18th: 50 Squats +EC
(995 - 991 +EC)
(995 - 991 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 18th: 50 Squats +EC
DahMagicMan
Well-known member
Janurary 17th, 2023
50 Squats + Extra Credit (DD 1548)
Everybody, stay safe and healthy, and have a fantastic day!!!
50 Squats + Extra Credit (DD 1548)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
January 18th: 40 Elbow Plank Arm Raises +EC
(996 - 992 +EC)
(996 - 992 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 18th: 40 Elbow Plank Arm Raises +EC
Sólveig
Well-known member
January 19th: 40 Lunge Step-ups +EC
(997 - 993 +EC)
Only one week left!
(997 - 993 +EC)
Only one week left!
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 19th: 40 Lunge Setp-Ups +EC
DahMagicMan
Well-known member
Janurary 18th and 19th, 2023
40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550)
I forgot to post yesterday!
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550)I forgot to post yesterday!
Everybody, stay safe and healthy, and have a fantastic day!!!
Barbara Ekhart
Active member
Jan 18th 40 Elbow Plank Arm Raises
Jan 19th 40 Lunge Step-Ups (EC)
Jan 20th 2 minutes Arm Scissors (EC)
40 Elbow Plank Arm RaisesJan 19th
40 Lunge Step-Ups (EC)Jan 20th
2 minutes Arm Scissors (EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 20th: 2 Minutes Arm Scissors +EC
Sólveig
Well-known member
January 20th: 2 Minutes Arm Scissors +EC
(998 - 994 +EC)
(998 - 994 +EC)
DahMagicMan
Well-known member
Janurary 20th, 2023
2 Minute Arm Scissors + Extra Credit (DD 1,551)
Everybody, stay safe and healthy, and have a fantastic day!!!
2 Minute Arm Scissors + Extra Credit (DD 1,551)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
January 20th: 20 Push-up Shoulder Tap +EC 
(999 - 995 +EC)
(999 - 995 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 20th: 20 Push-up Shoulder Tap +EC
DahMagicMan
Well-known member
Janurary 21st, 2023
20 Push-Up Shoulder Taps + Extra Credit (DD 1,552)
Everybody, stay safe and healthy, and have a fantastic day!!!
20 Push-Up Shoulder Taps + Extra Credit (DD 1,552)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
January 22nd: 60 Seconds Elbow Plank +EC
(1000 - 996 +EC)
(1000 - 996 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 22nd: 60 Seconds Elbow Plank Hold +EC
DahMagicMan
Well-known member
Janurary 22nd, 2023
60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553)Everybody, stay safe and healthy, and have a fantastic day!!!
Barbara Ekhart
Active member
Jan 21 20 Push-Up Shoulder Taps (I had to go to my knees in the middle)
Jan 22: 60 Seconds Elbow Plank Hold (split in two)
20 Push-Up Shoulder Taps (I had to go to my knees in the middle)Jan 22:
60 Seconds Elbow Plank Hold (split in two)
Sólveig
Well-known member
January 22nd: 40 W-Extensions +EC
(1001 - 997 +EC)
(1001 - 997 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 23rd: 40 W-Extensions +EC
DahMagicMan
Well-known member
Janurary 23rd, 2023
40 W-Extensions + Extra Credit (DD 1,554)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 W-Extensions + Extra Credit (DD 1,554)Everybody, stay safe and healthy, and have a fantastic day!!!
irina_bu
Well-known member
Witcher
Posts: 145
Posts: 145
16.01.2023 [2 Minutes Jumping Jacks] - done with EC.
17.01.2023 [50 Squats] - done with EC.
18.01.2023 [40 Elbow Plank Arm Raises] - done with EC.
19.01.2023 [40 Lunge Step-Ups] - done with EC.
20.01.2023 [2 Minute Arm Scissors] - done with EC.
21.01.2023 [20 Push-Up Shoulder Taps] - done with EC.
22.01.2023 [60 Seconds Elbow Plank Hold] - done with EC.
23.01.2023 [40 W-Extensions] - done with EC.
24.01.2023 [40 Butterfly Sit-Ups] - done with EC.
Have a nice day bees!
17.01.2023 [50 Squats] - done with EC.
18.01.2023 [40 Elbow Plank Arm Raises] - done with EC.
19.01.2023 [40 Lunge Step-Ups] - done with EC.
20.01.2023 [2 Minute Arm Scissors] - done with EC.
21.01.2023 [20 Push-Up Shoulder Taps] - done with EC.
22.01.2023 [60 Seconds Elbow Plank Hold] - done with EC.
23.01.2023 [40 W-Extensions] - done with EC.
24.01.2023 [40 Butterfly Sit-Ups] - done with EC.
Have a nice day bees!
Barbara Ekhart
Active member
Jan 23: 40 W-Extensions
40 W-Extensions
Sólveig
Well-known member
January 24th: 40 Butterfly Sit-ups +EC
(1002 - 998 +EC)
(1002 - 998 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 24th: 40 Butterfly Sit-Ups +EC
DahMagicMan
Well-known member
Janurary 24th, 2023
40 Butterfly Sit-Ups + Extra Credit (DD 1,555)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Butterfly Sit-Ups + Extra Credit (DD 1,555)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
January 25th: 40 Hook Kicks +EC 
(1003 - 999 +EC)
(1003 - 999 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 25th: 40 Hook Kicks +EC
Sólveig
Well-known member
January 26th: 40 Clamshells +EC
(1004 - 1000 +EC)
1000 DDs!
(1004 - 1000 +EC)
1000 DDs!
DahMagicMan
Well-known member
Sólveig
Well-known member
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 27th: 40 High Crunches +EC
DahMagicMan
Well-known member
Janurary 27th, 2023
40 High Crunches + Extra Credit (DD 1,556 and 1,557)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 High Crunches + Extra Credit (DD 1,556 and 1,557)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
January 28th: 40 Plank Rotations +EC
(1006 - 1002 +EC)
(1006 - 1002 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
January 28th: 40 Plank Rotations +EC
DahMagicMan
Well-known member
Janurary 28th, 2023
40 Plank Rotations + Extra Credit (DD 1,559)
Everybody, stay safe and healthy, and have a fantastic day!!!
40 Plank Rotations + Extra Credit (DD 1,559)Everybody, stay safe and healthy, and have a fantastic day!!!
