Barbara Ekhart Active member Bard from Poland Posts: 40 Jan 17, 2023 #501 Jan 17th 2023: 50 squats DONE I guess with EC - in one go
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 17, 2023 #502 January 18th: 50 Squats +EC (995 - 991 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 17, 2023 #503 January 18th: 50 Squats +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 17, 2023 #504 Janurary 17th, 2023 50 Squats + Extra Credit (DD 1548) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 17th, 2023 50 Squats + Extra Credit (DD 1548) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 18, 2023 #505 (1/17/23) DD-50 Squats: Done w/ EC! Last edited: Feb 12, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 18, 2023 #506 January 18th: 40 Elbow Plank Arm Raises +EC (996 - 992 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 18, 2023 #507 January 18th: 40 Elbow Plank Arm Raises +EC
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 19, 2023 #508 (1/18/23) 40 Elbow Plank Arm Raises: Done w/ EC!! Last edited: Mar 25, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 19, 2023 #509 January 19th: 40 Lunge Step-ups +EC (997 - 993 +EC) Only one week left!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 19, 2023 #510 January 19th: 40 Lunge Setp-Ups +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 20, 2023 #511 Janurary 18th and 19th, 2023 40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550) I forgot to post yesterday! Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 18th and 19th, 2023 40 Elbow Plank Arm Raises and 40 Lunge Step-Ups + Extra Credit (DD 1,549 and 1,550) I forgot to post yesterday! Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 20, 2023 #512 (1/19/23) DD-40 Lunge Step-Ups: Done w/ EC!! Last edited: Feb 12, 2024
Barbara Ekhart Active member Bard from Poland Posts: 40 Jan 20, 2023 #513 Jan 18th 40 Elbow Plank Arm Raises Jan 19th 40 Lunge Step-Ups (EC) Jan 20th 2 minutes Arm Scissors (EC)
Jan 18th 40 Elbow Plank Arm Raises Jan 19th 40 Lunge Step-Ups (EC) Jan 20th 2 minutes Arm Scissors (EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 20, 2023 #514 January 20th: 2 Minutes Arm Scissors +EC
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 20, 2023 #515 January 20th: 2 Minutes Arm Scissors +EC (998 - 994 +EC)
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 21, 2023 #516 (1/20/23) DD-2 Min. Arm Scissors: Done w/ EC!! Last edited: Feb 12, 2024
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 21, 2023 #517 Janurary 20th, 2023 2 Minute Arm Scissors + Extra Credit (DD 1,551) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 20th, 2023 2 Minute Arm Scissors + Extra Credit (DD 1,551) Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 21, 2023 #518 January 20th: 20 Push-up Shoulder Tap +EC (999 - 995 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 21, 2023 #519 January 20th: 20 Push-up Shoulder Tap +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 22, 2023 #520 Janurary 21st, 2023 20 Push-Up Shoulder Taps + Extra Credit (DD 1,552) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 21st, 2023 20 Push-Up Shoulder Taps + Extra Credit (DD 1,552) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 22, 2023 #521 (1/21/23) DD-20 Push-Up Shoulder Taps: Done w/ EC!! Last edited: Feb 12, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 22, 2023 #522 January 22nd: 60 Seconds Elbow Plank +EC (1000 - 996 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 22, 2023 #523 January 22nd: 60 Seconds Elbow Plank Hold +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 22, 2023 #524 Janurary 22nd, 2023 60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 22nd, 2023 60 Seconds Elbow Plank Hold + Extra Credit (DD 1,553) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 23, 2023 #525 (1/22/23) DD-60 Sec. Plank Hold: Done w/ EC!! Last edited: Feb 12, 2024
Barbara Ekhart Active member Bard from Poland Posts: 40 Jan 23, 2023 #526 Jan 21 20 Push-Up Shoulder Taps (I had to go to my knees in the middle) Jan 22: 60 Seconds Elbow Plank Hold (split in two)
Jan 21 20 Push-Up Shoulder Taps (I had to go to my knees in the middle) Jan 22: 60 Seconds Elbow Plank Hold (split in two)
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 23, 2023 #527 January 22nd: 40 W-Extensions +EC (1001 - 997 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 23, 2023 #528 January 23rd: 40 W-Extensions +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 24, 2023 #529 Janurary 23rd, 2023 40 W-Extensions + Extra Credit (DD 1,554) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 23rd, 2023 40 W-Extensions + Extra Credit (DD 1,554) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 24, 2023 #530 (1/23/23) DD-40 W-Extensions: Done w/EC!! Last edited: Feb 12, 2024
irina_bu Well-known member Witcher Posts: 145 Jan 24, 2023 #531 16.01.2023 [2 Minutes Jumping Jacks] - done with EC. 17.01.2023 [50 Squats] - done with EC. 18.01.2023 [40 Elbow Plank Arm Raises] - done with EC. 19.01.2023 [40 Lunge Step-Ups] - done with EC. 20.01.2023 [2 Minute Arm Scissors] - done with EC. 21.01.2023 [20 Push-Up Shoulder Taps] - done with EC. 22.01.2023 [60 Seconds Elbow Plank Hold] - done with EC. 23.01.2023 [40 W-Extensions] - done with EC. 24.01.2023 [40 Butterfly Sit-Ups] - done with EC. Have a nice day bees!
16.01.2023 [2 Minutes Jumping Jacks] - done with EC. 17.01.2023 [50 Squats] - done with EC. 18.01.2023 [40 Elbow Plank Arm Raises] - done with EC. 19.01.2023 [40 Lunge Step-Ups] - done with EC. 20.01.2023 [2 Minute Arm Scissors] - done with EC. 21.01.2023 [20 Push-Up Shoulder Taps] - done with EC. 22.01.2023 [60 Seconds Elbow Plank Hold] - done with EC. 23.01.2023 [40 W-Extensions] - done with EC. 24.01.2023 [40 Butterfly Sit-Ups] - done with EC. Have a nice day bees!
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 24, 2023 #533 January 24th: 40 Butterfly Sit-ups +EC (1002 - 998 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 24, 2023 #534 January 24th: 40 Butterfly Sit-Ups +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 24, 2023 #535 Janurary 24th, 2023 40 Butterfly Sit-Ups + Extra Credit (DD 1,555) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 24th, 2023 40 Butterfly Sit-Ups + Extra Credit (DD 1,555) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 25, 2023 #536 (1/24/23) DD-40 Butterfly Sit-Ups: Done w/ EC Last edited: Feb 12, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 25, 2023 #537 January 25th: 40 Hook Kicks +EC (1003 - 999 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 25, 2023 #538 January 25th: 40 Hook Kicks +EC
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 26, 2023 #539 (1/25/23) DD:40 Hook Kicks: Done w/ EC!! Last edited: Feb 12, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 26, 2023 #540 January 26th: 40 Clamshells +EC (1004 - 1000 +EC) 1000 DDs!
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 26, 2023 #541 Janurary 25th and 26th, 2023 40 Hook Kicks and 40 Clamshells + Extra Credit (DD 1,556 and 1,557) Congrats @Sólveig Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 25th and 26th, 2023 40 Hook Kicks and 40 Clamshells + Extra Credit (DD 1,556 and 1,557) Congrats @Sólveig Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 27, 2023 #542 (1/26/23) DD-40 Clamshells: Done w/ EC! Last edited: Mar 25, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 27, 2023 #543 January 27th: 40 High Crunches +EC (1005 - 1001 +EC) @DahMagicMan Thanks!
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 27, 2023 #544 January 27th: 40 High Crunches +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 28, 2023 #545 Janurary 27th, 2023 40 High Crunches + Extra Credit (DD 1,556 and 1,557) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 27th, 2023 40 High Crunches + Extra Credit (DD 1,556 and 1,557) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 28, 2023 #546 (1/27/23) DD-40 High Crunches: Done w/ EC!! Last edited: Mar 25, 2024
Sólveig Well-known member Pirate from Cabudare - Venezuela Pronouns: She/Her Posts: 2,069 "ᚨ Ars longa, vita brevis" Jan 28, 2023 #547 January 28th: 40 Plank Rotations +EC (1006 - 1002 +EC)
fluffydragon Well-known member Warrior Monk from Green Sauce Territory, Germany Pronouns: he/him Posts: 273 "Starting all over again." Jan 28, 2023 #548 January 28th: 40 Plank Rotations +EC
DahMagicMan Well-known member Druid from America Pronouns: He/Him Posts: 2,219 Jan 29, 2023 #549 Janurary 28th, 2023 40 Plank Rotations + Extra Credit (DD 1,559) Everybody, stay safe and healthy, and have a fantastic day!!!
Janurary 28th, 2023 40 Plank Rotations + Extra Credit (DD 1,559) Everybody, stay safe and healthy, and have a fantastic day!!!
dopaw Well-known member Gladiator from Louisiana Posts: 796 Jan 29, 2023 #550 (1/28/23) DD-40 Plank Rotations: Done w/ EC!! Last edited: Mar 25, 2024