The Exercise of the Day / Daily Dare Chatroom

[fluffydragon]

April 23rd: 30 Push-Up Shoulder Taps + EC.
April 24th: 30 Seconds Squats + EC.

 

[DahMagicMan]

April 24th, 2023

30 seconds Squats + Extra Credit (DD 1,646)
@luuutscher Welcome!!!
Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

25.04.2023
DD done +EC
(2/2 total)

 

[dopaw]

(4/24/23) DD-30 Sec. Squats: Done w/ EC!!
W.O.T.D.-Total Blast!!

 

[Lilu]

April 23rd, 2023:

Alternative — 30 Knee Push-up Shoulder Tap + EC

 

[Lilu]

April 24th, 2023:

30 seconds Squats + EC

 

[fluffydragon]

April 25th: 30 Seconds Leg Raises +EC

 

[Sólveig]

April 25th: 30 Seconds Leg Raises +EC
(1093 - 1089 +EC)

 

[Lilu]

April 25th, 2023:

30 Seconds Leg Raises + EC

 

[DahMagicMan]

April 25th, 2023

30 Seconds Leg Raises + Extra Credit (DD 1,647)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(4/25/23) DD-30 Sec. Leg Raises: Done w/ EC!!

 

[Lilu]

April 26th, 2023:

2 Minutes Side Plank Hold + EC

 

[fluffydragon]

April 26th: 2 Minutes Side Plank Hold +EC

 

[luuutscher]

26.04.2023
DD done +EC
(3/3 total)

 

[Sólveig]

April 26th: 2 Minutes Side Plank Hold +EC
(1094 - 1090 +EC)

 

[luuutscher]

27.04.2023
DD done +EC
(4/4 total)

 

[dopaw]

(4/26/23) DD-2 Min. Plank Hold: Done w/ EC!!

 

[Sólveig]

April 27th: 30 High Crunches +EC
(1095 - 1091 +EC)

 

[DahMagicMan]

April 26th and 27th, 2023

2 Minutes Side Plank Hold + Extra Credit and 30 High Crunches + Extra Credit (DD 1,648 and 1,649)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[fluffydragon]

April 27th: 30 High Crunches +EC

 

[Lilu]

April 27th, 2023: 30 High Crunches +EC

 

[luuutscher]

28.04.2023
DD done +EC
(5/5 total)

 

[dopaw]

(4/27/23) DD-30 High Crunches: Done w/ EC!!

 

[Sólveig]

April 28th: 50 Plank Rotations +EC
(1096 - 1092 +EC)

 

[DahMagicMan]

April 28th, 2023

50 Plank Rotations + Extra Credit (DD 1,650)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[luuutscher]

29.04.2023
DD done +EC
(6/6 total)

Harder than expected...

 

[dopaw]

(4/28/23) DD-50 Plank Rotations: Done w/ EC!!

 

[Sólveig]

April 29th: 30 Seconds Squat Hops on the Spot +EC
ç(1097 - 1093 +EC)

 

[DahMagicMan]

April 29th, 2023

30 Seconds Squat Hops on the Spot + Extra Credit (DD 1,651)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(4/29/23) DD-30 Sec. Squat Hops on the Spot: Done w/ EC!!!

 

[luuutscher]

30.04.2023
DD done +EC
(7/7 total)

First week of "continuous" exercise finished

 

[Sólveig]

April 30th: 2 Minutes Vrksasana +EC
(1098 - 1094 +EC)

 

[DahMagicMan]

April 30th, 2023

2 Minutes Tree Hold Pose + Extra Credit (DD 1,652)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(4/30/23) DD-2 Min. Tree Pose: Done w/ EC!!

 

[luuutscher]

01.05.2023
DD done +EC
(8/8 total)

 

[Sólveig]

May 1st: 40 Climber Taps +EC
(1099 - 1095 +EC)

 

[DahMagicMan]

May 1st, 2023

40 Climber Taps + Extra Credit (DD 1,653)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(5/1/23) DD-40 Climber Taps: Done w/ EC!!

 

[luuutscher]

02.05.2023
DD done +EC
(9/9 total)

 

[Lilu]

April 28th, 2023:

50 Plank Rotations, 2 sets - 25+25 rest - 30 sec

 

[Lilu]

April 29th, 2023:

30 Seconds Squat Hops on the Spot + EC

 

[Lilu]

April 30th, 2023:

2 Minutes Tree Hold Pose

 

[Lilu]

May 1st, 2023:

40 Climber Taps +EC

 

[Lilu]

May 2nd, 2023:

30 Hop Heel Clicks + EC

 

[Sólveig]

May 2nd: 30 Hop Heel Clicks +EC
(1100 - 1096 +EC)

 

[DahMagicMan]

May 2nd, 2023

30 Hop Heel Clicks + Extra Credit (DD 1,654)

Everybody, stay safe and healthy, and have a fantastic day!!!

 

[dopaw]

(5/2/23) DD-Hop Heel Clicks: Done w/ EC!!

 

[luuutscher]

03.05.2023
DD done +EC

10/10 total (all consecutive)
best streak: ongoing

 

[Sólveig]

May 3rd: 2 Minutes Arm Scissors +EC
(1101 - 1097 +EC)

 

[Daeg]

3.5.2023. - 2 minutes arm scissors - done with EC