The Exercise of the Day / Daily Dare Chatroom

Lilu

Well-known member
Mother of Dragons from Armavir, Russian
Posts: 72
April 20th:
✅
80 Balance Leg Swings +EC
 

irina_bu

Well-known member
Witcher Posts: 126
03.04.2023 [5 Minutes Punches] - done with EC.
04.04.2023 [60 Seconds Single Leg Hops] - done with EC.
05.04.2023 [40 Sit-Up Elbow Strikes] - done with EC.
06.04.2023 [30 Jump Squats] - done with EC.
07.04.2023 [2 Minutes Balance Hold] - done with EC.
08.04.2023 [80 Knee Strikes] - done with EC.
09.04.2023 [60 Seconds Bear Plank Hold] - done with EC.
10.04.2023 [20 Stacked Push-Ups] - done with EC.
11.04.2023 [30 Knee-to-Elbows] - done with EC.
12.04.2023 [2 Minutes Backfists] - done with EC.
13.04.2023 [30 Reverse Crunches] - done with EC.
14.04.2023 [30 Glute Flex] - done with EC.
15.04.2023 [2 Minutes W-Extensions] - done with EC.
16.04.2023 [60 Seconds Knees-To-Elbows] - done with EC.
17.04.2023 [30 Single Leg Bridges] - done with EC.
18.04.2023 [60 Seconds Jumping Jacks] - done with EC.
19.04.2023 [30 Plank Leg Raises] - done with EC.
20.04.2023 [80 Balance Leg Swings] - done with EC.
21.04.2023 [60 Seconds Elbow Strikes] - done with EC.
22.04.2023 [2 Minutes One Arm Plank Hold] - done with EC.
23.04.2023 [30 Push-Up Shoulder Taps] - done with EC.
24.04.2023 [30 Seconds Squats] - done with EC.

Have a nice day bees!
 
Top