The Exercise of the Day / Daily Dare Chatroom
- Thread starter Sólveig
- Start date
Sólveig
Well-known member
from
April 14th: 30 Glute Flex +EC 
(1082 - 1078 +EC)
(1082 - 1078 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 14th: 30 Glute Flex +EC
DahMagicMan
Well-known member
April 14th, 2023
30 Glute Flex + Extra Credit (DD 1,637)
Everybody, stay safe and healthy, and have a fantastic day!!!
30 Glute Flex + Extra Credit (DD 1,637)Everybody, stay safe and healthy, and have a fantastic day!!!
Darkprincess
New member
15.04.2023
DD: 2 Minutes W-Extensions + EC
DD: 2 Minutes W-Extensions + EC
Sólveig
Well-known member
April 15th: 2 Minutes W-extensions +EC
(1083 - 1079 +EC)
(1083 - 1079 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 15th: 2 Minutes W-Extensions +EC
DahMagicMan
Well-known member
April 15th, 2023
2 Minutes W-Extensions + Extra Credit (DD 1,638)
Everybody, stay safe and healthy, and have a fantastic day!!!
2 Minutes W-Extensions + Extra Credit (DD 1,638)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
April 16th: 60 Seconds Knee-to-elbows +EC
(1084 - 1080 +EC)
(1084 - 1080 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 16th: 60 Seconds Knee-to-Elbows +EC
Darkprincess
New member
16.04.2023
DD: 60 Seconds Knee-to-Elbows + EC
DD: 60 Seconds Knee-to-Elbows + EC
DahMagicMan
Well-known member
April 16th, 2023
60 Seconds Knees-To-Elbows + Extra Credit (DD 1,639)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Knees-To-Elbows + Extra Credit (DD 1,639)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
April 17th: 30 Single Leg Bridges +EC
(1085 - 1081 +EC)
(1085 - 1081 +EC)
DahMagicMan
Well-known member
April 17th, 2023
30 Single Leg Bridges + Extra Credit (DD 1,640)
Everybody, stay safe and healthy, and have a fantastic day!!!
30 Single Leg Bridges + Extra Credit (DD 1,640)Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 17th: 30 Single Leg Bridges +EC
Sólveig
Well-known member
April 18th: 60 Seconds Jumping Jacks +EC
(1086 - 1082 +EC)
(1086 - 1082 +EC)
DahMagicMan
Well-known member
April 18th, 2023
60 Seconds Jumping Jacks + Extra Credit (DD 1,641)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Jumping Jacks + Extra Credit (DD 1,641)Everybody, stay safe and healthy, and have a fantastic day!!!
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 18th: 60 Seconds Jumping Jacks +EC
April 19th: 30 Plank Leg Raises +EC
April 19th: 30 Plank Leg Raises +EC
Sólveig
Well-known member
April 19th: 30 Plank Leg Raises +EC
(1087 - 1083 +EC)
E: Apparently I'm a time traveller from the future.
(1087 - 1083 +EC)
E: Apparently I'm a time traveller from the future.
Last edited:
DahMagicMan
Well-known member
April 19th, 2023
30 Plank Leg Raises + Extra Credit (DD 1,642)
Everybody, stay safe and healthy, and have a fantastic day!!!
30 Plank Leg Raises + Extra Credit (DD 1,642)Everybody, stay safe and healthy, and have a fantastic day!!!
Lilu
Well-known member
April 19th, 2023: 30 Plank Leg Raises + EC 
Sólveig
Well-known member
April 20th: 80 Balance Leg Swings +EC
(1088 - 1084 +EC)
(1088 - 1084 +EC)
Lilu
Well-known member
April 20th:
80 Balance Leg Swings +EC
Sólveig
Well-known member
April 21st: 60 Seconds Elbow Strikes +EC
(1089 - 1085 +EC)
(1089 - 1085 +EC)
Lilu
Well-known member
April 21st:
60 Seconds Elbow Strikes +EC
DahMagicMan
Well-known member
April 21st, 2023
60 Seconds Elbow Strikes + Extra Credit (DD 1,643)
Everybody, stay safe and healthy, and have a fantastic day!!!
60 Seconds Elbow Strikes + Extra Credit (DD 1,643)Everybody, stay safe and healthy, and have a fantastic day!!!
Sólveig
Well-known member
April 22nd: 2 Minutes One Arm Plank Hold +EC
(1090 - 1086 +EC)
(1090 - 1086 +EC)
fluffydragon
Well-known member
Warrior Monk
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
from
Green Sauce Territory, Germany
Pronouns: he/him
Posts: 273
"Starting all over again."
April 21st: 60 Seconds Elbow Strikes +EC
April 22nd: 2 Minutes One Arm Plank +EC
April 22nd: 2 Minutes One Arm Plank +EC
DahMagicMan
Well-known member
April 22nd, 2023
2 Minutes One Arm Plank Hold + Extra Credit (DD 1,644)
@Ughoji007 I don't remember everything out there, but I saw that Darebee has released a program called 60 days of Walking recently. It has some really light cardio.
Everybody, stay safe and healthy, and have a fantastic day!!!
2 Minutes One Arm Plank Hold + Extra Credit (DD 1,644)@Ughoji007 I don't remember everything out there, but I saw that Darebee has released a program called 60 days of Walking recently. It has some really light cardio.
Everybody, stay safe and healthy, and have a fantastic day!!!
Lilu
Well-known member
April 22nd:
2 Minutes One Arm Plank Hold +EC
It was very difficult to do with my handicapped right hand. My arm is uneven and hurts when I lean on it.
It was very difficult to do with my handicapped right hand. My arm is uneven and hurts when I lean on it.
Sólveig
Well-known member
April 23rd: 30 Push-up Shoulder Tap +EC
(1091 - 1087 +EC)
(1091 - 1087 +EC)
DahMagicMan
Well-known member
luuutscher
Well-known member
24.04.2023
DD 30sec squats done
(1/1 DD total)
Just restarting my journey after a long "kid break"...
DD 30sec squats done
(1/1 DD total)
Just restarting my journey after a long "kid break"...
irina_bu
Well-known member
Witcher
Posts: 145
Posts: 145
03.04.2023 [5 Minutes Punches] - done with EC.
04.04.2023 [60 Seconds Single Leg Hops] - done with EC.
05.04.2023 [40 Sit-Up Elbow Strikes] - done with EC.
06.04.2023 [30 Jump Squats] - done with EC.
07.04.2023 [2 Minutes Balance Hold] - done with EC.
08.04.2023 [80 Knee Strikes] - done with EC.
09.04.2023 [60 Seconds Bear Plank Hold] - done with EC.
10.04.2023 [20 Stacked Push-Ups] - done with EC.
11.04.2023 [30 Knee-to-Elbows] - done with EC.
12.04.2023 [2 Minutes Backfists] - done with EC.
13.04.2023 [30 Reverse Crunches] - done with EC.
14.04.2023 [30 Glute Flex] - done with EC.
15.04.2023 [2 Minutes W-Extensions] - done with EC.
16.04.2023 [60 Seconds Knees-To-Elbows] - done with EC.
17.04.2023 [30 Single Leg Bridges] - done with EC.
18.04.2023 [60 Seconds Jumping Jacks] - done with EC.
19.04.2023 [30 Plank Leg Raises] - done with EC.
20.04.2023 [80 Balance Leg Swings] - done with EC.
21.04.2023 [60 Seconds Elbow Strikes] - done with EC.
22.04.2023 [2 Minutes One Arm Plank Hold] - done with EC.
23.04.2023 [30 Push-Up Shoulder Taps] - done with EC.
24.04.2023 [30 Seconds Squats] - done with EC.
Have a nice day bees!
04.04.2023 [60 Seconds Single Leg Hops] - done with EC.
05.04.2023 [40 Sit-Up Elbow Strikes] - done with EC.
06.04.2023 [30 Jump Squats] - done with EC.
07.04.2023 [2 Minutes Balance Hold] - done with EC.
08.04.2023 [80 Knee Strikes] - done with EC.
09.04.2023 [60 Seconds Bear Plank Hold] - done with EC.
10.04.2023 [20 Stacked Push-Ups] - done with EC.
11.04.2023 [30 Knee-to-Elbows] - done with EC.
12.04.2023 [2 Minutes Backfists] - done with EC.
13.04.2023 [30 Reverse Crunches] - done with EC.
14.04.2023 [30 Glute Flex] - done with EC.
15.04.2023 [2 Minutes W-Extensions] - done with EC.
16.04.2023 [60 Seconds Knees-To-Elbows] - done with EC.
17.04.2023 [30 Single Leg Bridges] - done with EC.
18.04.2023 [60 Seconds Jumping Jacks] - done with EC.
19.04.2023 [30 Plank Leg Raises] - done with EC.
20.04.2023 [80 Balance Leg Swings] - done with EC.
21.04.2023 [60 Seconds Elbow Strikes] - done with EC.
22.04.2023 [2 Minutes One Arm Plank Hold] - done with EC.
23.04.2023 [30 Push-Up Shoulder Taps] - done with EC.
24.04.2023 [30 Seconds Squats] - done with EC.
Have a nice day bees!
Sólveig
Well-known member
April 24th: 30 Seconds Squats +EC
(1092 - 1088 +EC)
(1092 - 1088 +EC)